Episode 2: Finding Your Light Meditation
09/11/22 • 10 min
On today’s podcast Amy leads you through a divinely channeled meditation called “Finding Your Light.”
Use this guided meditation to aid in connecting to your higher self and manifesting a life you love living.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Want more meditations?
Grab ALL MY MEDITATIONS here: https://www.amydascola.com/product/meditationbundle/20?cs=true&cst=custom
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
On today’s podcast Amy leads you through a divinely channeled meditation called “Finding Your Light.”
Use this guided meditation to aid in connecting to your higher self and manifesting a life you love living.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
www.amydascola.com
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Want more meditations?
Grab ALL MY MEDITATIONS here: https://www.amydascola.com/product/meditationbundle/20?cs=true&cst=custom
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
Previous Episode
Episode 1: Where it all Began
In this episode, Amy chats about her experience with her 1st Awakening, and the trials and tribulations of what it means to be a medium and where it has led her from a special education teacher to working at home living her higher purpose as a spiritual and personal development teacher.
She realized at a young age that she wasn’t like everyone else. While growing up in England her awakening began in her school in Surrey, England. She was tuning into energies and feelings that were not her own.
Listen for her story of how her anxiety, depression, trauma, and grief spiraled her deep into her shadows. It was within this space of darkness that brought her to a place that could only lead her towards the light.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Next Episode
Episode 3: Strategy Session-Grounding
On today’s podcast Amy has a strategy session where she chats about one of her favorite grounding techniques - The 5 Senses grounding exercise.
Listen as she tells a story of how it’s helped to transform her anxiety and recenter both herself and her students.
Here’s how it works:
This is a calming technique that connects you with the present by exploring the five senses.
Using your 5 senses, tune into each of them one by one to ground your energy.
The 5-4-3-2-1 Grounding Practice
5. SEE: Name one thing that you can see around you.
4. TOUCH: Name one thing that you can touch around you.
3. HEAR: Name one thing that you can hear around you.
2. SMELL: Name one thing that you can smell around you.
1. TASTE: Name one thing that you can taste.
Use this guided practice to aid in defeating your anxiety, grounding your energy when you feel disconnected, and feel in control of your life.
About Amy Dascola & The AwakeningsTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s The AwakeningsTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The Awakenings vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, and one of the most respected intuitive coaches in the industry. Her programs have elevated her clients’ game to the next level.
Resources
Join us in the Facebook group: The Awakenings to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
The AwakeningsTM Course Waitlist – Your Spiritual Awakening Blueprint
(Next session begins 11/8 at 6:30-8 pm est) Get on the waitlist here:
www.amydascola.com/theawakenings
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better. Use Code PODCAST after leaving a review and receive 10% off your next service at amydascola.com
Connect with me on all social media platforms:
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