Episode 15: Rest Guided Meditation
11/28/23 • 10 min
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you often feel overwhelmed, depleted, and in need of rejuvenation?
Have you ever considered the importance of rest in nurturing your inner energy?
In this soothing meditation episode, let's embark on a journey guided by Amy. She will share profound insights and practices to revitalize your being through the gentle power of rest. Tune in to explore Amy's practical and accessible guidance, designed to help you reclaim your vitality, especially when your body and mind are crying out for a moment of respite. Discover how the art of resting can serve as a potent source of replenishment for your energy.
Join us as we unlock the transformative potential of rest, revitalizing your mind, body, and spirit. Don't miss this opportunity to embrace rest as a key to a more vibrant and harmonious life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Join us in the Facebook group: to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you often feel overwhelmed, depleted, and in need of rejuvenation?
Have you ever considered the importance of rest in nurturing your inner energy?
In this soothing meditation episode, let's embark on a journey guided by Amy. She will share profound insights and practices to revitalize your being through the gentle power of rest. Tune in to explore Amy's practical and accessible guidance, designed to help you reclaim your vitality, especially when your body and mind are crying out for a moment of respite. Discover how the art of resting can serve as a potent source of replenishment for your energy.
Join us as we unlock the transformative potential of rest, revitalizing your mind, body, and spirit. Don't miss this opportunity to embrace rest as a key to a more vibrant and harmonious life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Join us in the Facebook group: to chat about all things Spirituality with a real world twist. https://bit.ly/Theawakeningsfacebookgroup
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Previous Episode
Episode 12: Anxiety Release Meditation
Episode 12:
Today’s podcast is sponsored by The Anxiety Release Workshop from 3rd Chakra UpTM
Get Instant Access here:
https://www.amydascola.com/workshop
Are you tired of feeling overwhelmed by anxiety? Do you want to learn how to release the tension and stress that's been holding you back?
Join us for our Anxiety Release workshop, where we'll guide you through a powerful meditation and lesson designed to help you release your anxiety and find inner peace.
During this workshop, you'll:
- Learn powerful techniques for managing your anxiety and reducing stress
- Experience a guided meditation designed to help you release tension and find inner peace
- Connect with a supportive community of like-minded individuals who understand what you're going through
Our workshop is open to anyone who's struggling with anxiety and wants to find a path towards healing and inner peace.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Attend an online or on demand workshop with Amy :
https://www.amydascola.com/workshop
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a session with Amy here:
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
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