Episode 13: But first we rest...
11/28/23 • 17 min
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you find yourself constantly exhausted and drained?
Have you ever wondered if you might be an empath?
In this episode, join Amy as she reveals valuable insights on replenishing your energy through the power of rest. Tune in to discover Amy's practical tips and easy-to-follow exercises that can help you reclaim your vitality when your nervous system is sending out an SOS. Learn how the simple act of resting can be a transformative source of energy replenishment.
Unlock the secrets of how rest can rejuvenate your mind, body, and spirit. Don't miss out on this episode's enlightening guidance on embracing rest to revitalize your life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Today’s podcast is sponsored by The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Do you find yourself constantly exhausted and drained?
Have you ever wondered if you might be an empath?
In this episode, join Amy as she reveals valuable insights on replenishing your energy through the power of rest. Tune in to discover Amy's practical tips and easy-to-follow exercises that can help you reclaim your vitality when your nervous system is sending out an SOS. Learn how the simple act of resting can be a transformative source of energy replenishment.
Unlock the secrets of how rest can rejuvenate your mind, body, and spirit. Don't miss out on this episode's enlightening guidance on embracing rest to revitalize your life.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a reading with Amy or attend her latest workshops here:
Third Chakra UpTM - The Beginning – Your Spiritual Awakening Blueprint
(Next session begins Spring 2024) Get on the waitlist here:
www.amydascola.com/thebeginning
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
Previous Episode
Episode 12: Anxiety Release Meditation
Episode 12:
Today’s podcast is sponsored by The Anxiety Release Workshop from 3rd Chakra UpTM
Get Instant Access here:
https://www.amydascola.com/workshop
Are you tired of feeling overwhelmed by anxiety? Do you want to learn how to release the tension and stress that's been holding you back?
Join us for our Anxiety Release workshop, where we'll guide you through a powerful meditation and lesson designed to help you release your anxiety and find inner peace.
During this workshop, you'll:
- Learn powerful techniques for managing your anxiety and reducing stress
- Experience a guided meditation designed to help you release tension and find inner peace
- Connect with a supportive community of like-minded individuals who understand what you're going through
Our workshop is open to anyone who's struggling with anxiety and wants to find a path towards healing and inner peace.
About Amy Dascola & 3rd Chakra UpTM
We're not just creating a space for spiritual and personal development programs, we're building a movement to normalize spirituality.
If you're searching for higher consciousness, you're in the right place.
Amy’s 3rd Chakra UpTM programs support hundreds of spiritual seekers to live life with purpose: Higher consciousness is available to all of us. The 3rd Chakra UpTM vision is to support individuals and communities on their spiritual journey and help make spiritual growth accessible. From personal development programs, podcasts, to online courses, live events, retreats and more - We're helping hundreds of people access their own innate wisdom, to heal, grow and share.
Amy is a psychic medium, mentor, spiritual teacher and intuitive coach. Her programs have elevated her clients’ game to the next level.
Resources:
Attend an online or on demand workshop with Amy :
https://www.amydascola.com/workshop
Grab this FREE Manifesting Workshop– https://bit.ly/manifestingworkshopwithamy
Book a session with Amy here:
The Gift Guide from 3rd Chakra UpTM
Grab yours here:
Rate, Review, and Subscribe
Check out this episode on our website, Apple Podcasts, or Spotify. Leave a review if you found value in listening to this show. Your review will help our show grow and help us connect with you better.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/3rd-chakra-up-podcast-212796/episode-13-but-first-we-rest-37919124"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 13: but first we rest... on goodpods" style="width: 225px" /> </a>
Copy