Jake's Resolution - 2025 in Easy mode
01/13/25 • 29 min
What if the key to New Year’s resolutions is embracing small, realistic changes? In this episode it’s Jake’s turn! We explore his simple shifts like making family meals a priority to help create stronger bonds and lasting traditions as a family.
We discuss overcoming fears, stepping outside comfort zones, and focusing on meaningful connections.
Join us as we embrace authenticity and celebrate life’s everyday moments.
Thanks for Listening, find more content at our Instagram @30old30young
What if the key to New Year’s resolutions is embracing small, realistic changes? In this episode it’s Jake’s turn! We explore his simple shifts like making family meals a priority to help create stronger bonds and lasting traditions as a family.
We discuss overcoming fears, stepping outside comfort zones, and focusing on meaningful connections.
Join us as we embrace authenticity and celebrate life’s everyday moments.
Thanks for Listening, find more content at our Instagram @30old30young
Previous Episode
Why Most Resolutions Fail (and why Charlottes won’t)
We’re back!!!
In this episode, Charlotte is spilling her top-secret New Year's resolutions... and they’re not what you think!
The queen of resolutions is back to set some wildly ambitious goals for 2025... will she succeed or totally crash and burn? Tune in to find out!
It’s a new year, a fresh season, and a whole bunch of empty pages waiting to be filled with amazing plans.
We’re talking goal-setting, planning, and how to turn this year into one of the best yet.. whilst saving money! Whaaat?
So grab your coffee, get comfy, and let’s make 2025 unforgettable... or at least give it our best shot!
Thanks for Listening, find more content at our Instagram @30old30young
Next Episode
Man v Fat Special: The Power Of Taking That First Step.
What if facing your greatest fears could unlock the most fulfilling chapter of your life?
Alan Fagan’s journey through agoraphobia, depression, and a life-threatening health crisis is a testament to resilience, the power of a strong support system, and the joy of being present for loved ones.
This episode dives into overcoming mental barriers, the surprising impact of small steps, and the importance of supportive environments like Man V Fat.
From reversing health issues to emotional growth, stories like Dan Stark’s reveal how camaraderie, accountability, and shared experiences spark life-changing transformations.
It’s a celebration of resilience, personal growth, and the milestones that inspire us to keep going.
Thanks for Listening, find more content at our Instagram @30old30young
30 Old 30 Young - Jake's Resolution - 2025 in Easy mode
Transcript
Hello and welcome back to
Speaker 2season 3 , episode two of 30 Old , 30 Young . You heard last week all about Charlotte's resolutions and the way she's doing it , but I'm doing things a little bit differently and that's what we're going to get into this episode ,
Speaker 2as well as some announcements , I
If you like this episode you’ll love
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