
30 Old 30 Young
Jake Martini & Charlotte McGuire
30 Old 30 Young explores the fascinating contrasts of life in your thirties through the eyes of two cousins living vastly different paths. Join us as we navigate the uncertainties of adult life, from career choices to lifestyle decisions, through both a globetrotting adventurer's and a family-focused perspective.
Our main episodes dive deep into real-life challenges facing thirty-somethings today, while our mini-episodes break down the three best and worst aspects of pivotal adult life scenarios.
Whether you're questioning your life choices, seeking perspective, or just wanting to hear honest conversations about adulting, this podcast offers authentic insights into the beautiful chaos of your third decade. New episodes released weekly, featuring raw discussions about career transitions, relationships, mental health, and the endless quest for work-life balance. Your thirties don't come with a manual - but this podcast comes pretty close.
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Top 10 30 Old 30 Young Episodes
Goodpods has curated a list of the 10 best 30 Old 30 Young episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 30 Old 30 Young for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 30 Old 30 Young episode by adding your comments to the episode page.

02/03/25 • 39 min
Valentine’s Day hits differently in your 30s! Gone are the over-the-top gestures and pressure-filled dates of your 20s.
Whether you're in a relationship or single, the day takes on new meaning. In this episode, we explore how our views on love, dating, and self-worth have evolved.
From navigating romance with more intention to embracing singlehood without stigma, we unpack the shift from external validation to genuine self-love. Because let’s be real—whether you're celebrating with a partner or treating yourself, love starts with you!
Tune in for laughs, reflections, and a reminder that Valentine’s isn’t just about romance—it’s about appreciating yourself too.
Thanks for Listening, find more content at our Instagram @30old30young

Fear in your 30’s
30 Old 30 Young
10/23/24 • 37 min
In this episode, we talk about fears we’ve left behind in our 20s, the new ones in our 30s, and why Charlotte’s dog understands her better than her cousin. Expect laughs, personal growth, and dog love!
Thanks for Listening, find more content at our Instagram @30old30young

Man v Fat Special: The Power Of Taking That First Step.
30 Old 30 Young
01/20/25 • 41 min
What if facing your greatest fears could unlock the most fulfilling chapter of your life?
Alan Fagan’s journey through agoraphobia, depression, and a life-threatening health crisis is a testament to resilience, the power of a strong support system, and the joy of being present for loved ones.
This episode dives into overcoming mental barriers, the surprising impact of small steps, and the importance of supportive environments like Man V Fat.
From reversing health issues to emotional growth, stories like Dan Stark’s reveal how camaraderie, accountability, and shared experiences spark life-changing transformations.
It’s a celebration of resilience, personal growth, and the milestones that inspire us to keep going.
Thanks for Listening, find more content at our Instagram @30old30young

Bevs, Bad Backs and Blue Canoe with Aaron Lodge
30 Old 30 Young
12/05/24 • 59 min
Why Going Out in Your 30s Hits Different
Why does going out in your 30s feel so different than in your 20s? Is it more than just our responsibilities?
We’re also joined by our 2nd guest, Aaron Lodge, as we reminisce about nights out in Derby and share some hilarious stories. If you’re local, it’ll take you right back in time. If you’re not, you’ll get a peek into our little corner of the world.
Plus, Jake spills the tea on the time Charlotte nearly got him arrested (a story she was really hoping would be cut).
Tune in for laughs, nostalgia, and insights you won’t want to miss.
Don’t forget to tag us when you listen!
Thanks for Listening, find more content at our Instagram @30old30young

Top 3 - Things to leave in 2024
30 Old 30 Young
02/06/25 • 24 min
A sneak peek into one of our bonus episodes. What if we told you that saying no could be the secret ingredient to a more fulfilling life?
Join us as we embark on a lively chat about the things we're vowing to leave behind in 2024 (when we say lively, you’ll see what we mean when you listen) 🫣
Tune in for an honest and relatable discussion on managing time, commitments, and the quest to keep our personal interests alive.
Thanks for Listening, find more content at our Instagram @30old30young

Why Most Resolutions Fail (and why Charlottes won’t)
30 Old 30 Young
01/06/25 • 34 min
We’re back!!!
In this episode, Charlotte is spilling her top-secret New Year's resolutions... and they’re not what you think!
The queen of resolutions is back to set some wildly ambitious goals for 2025... will she succeed or totally crash and burn? Tune in to find out!
It’s a new year, a fresh season, and a whole bunch of empty pages waiting to be filled with amazing plans.
We’re talking goal-setting, planning, and how to turn this year into one of the best yet.. whilst saving money! Whaaat?
So grab your coffee, get comfy, and let’s make 2025 unforgettable... or at least give it our best shot!
Thanks for Listening, find more content at our Instagram @30old30young

Jake's Resolution - 2025 in Easy mode
30 Old 30 Young
01/13/25 • 29 min
What if the key to New Year’s resolutions is embracing small, realistic changes? In this episode it’s Jake’s turn! We explore his simple shifts like making family meals a priority to help create stronger bonds and lasting traditions as a family.
We discuss overcoming fears, stepping outside comfort zones, and focusing on meaningful connections.
Join us as we embrace authenticity and celebrate life’s everyday moments.
Thanks for Listening, find more content at our Instagram @30old30young

Christmas at 30: A Survival Guide
30 Old 30 Young
12/11/24 • 55 min
Balancing joy and peace across family dynamics can be a holiday challenge, but we share insights and anecdotes that highlight the importance of nurturing supportive relationships during this festive time.
Whether it’s the logistics of juggling multiple family visits or the freedom single individuals find in crafting their own holiday plans, we explore how personal happiness takes center stage.
Our experiences illustrate the beauty of spending the holidays with those who bring comfort, whether it’s family, friends, or our beloved pets.
Join us as we unwrap the true essence of the holidays, celebrating the memories that bind us and the new traditions we create.
Thanks for Listening, find more content at our Instagram @30old30young

Beauty Standards - Men Vs Women
30 Old 30 Young
02/17/25 • 42 min
Picture this: you're getting ready for work, and you ponder whether your satin work suit is elegant or just fancy pajamas.
Join our playful debate as we navigate the world of beauty standards in your 30s, especially within the professional realm.
We'll share personal stories about how societal pressures affect men and women differently, and you'll hear about some eyebrow-raising workplace attire requests that highlight the unique challenges women often face.
With a dash of humor, we unravel these complex expectations and the sometimes absurd lengths we go to maintain a "professional" appearance.
Thanks for Listening, find more content at our Instagram @30old30young

Jake's Premier League Dreams are over
30 Old 30 Young
10/09/24 • 44 min
New Announcement in this episode. With Jakes shoulder all healed up, the duo talk about co-dependency, passion and of course, Solo Travelling. Get Ready to eat pray love your way to a few laughs, truths and revelations on this new season of 30 old 30 young.
Thanks for Listening, find more content at our Instagram @30old30young
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FAQ
How many episodes does 30 Old 30 Young have?
30 Old 30 Young currently has 27 episodes available.
What topics does 30 Old 30 Young cover?
The podcast is about Sex, British, Dating, Comedy, Podcasts, Relationships, Children, Single and Travel.
What is the most popular episode on 30 Old 30 Young?
The episode title 'Valentine’s in Your 30s: Relationships, Independence & How It’s Changed' is the most popular.
What is the average episode length on 30 Old 30 Young?
The average episode length on 30 Old 30 Young is 35 minutes.
How often are episodes of 30 Old 30 Young released?
Episodes of 30 Old 30 Young are typically released every 7 days.
When was the first episode of 30 Old 30 Young?
The first episode of 30 Old 30 Young was released on Oct 9, 2024.
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