3 Things (with Ric Elias)
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Top 10 3 Things (with Ric Elias) Episodes
Goodpods has curated a list of the 10 best 3 Things (with Ric Elias) episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 3 Things (with Ric Elias) for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 3 Things (with Ric Elias) episode by adding your comments to the episode page.
Sleep, Exercise & Nutrition (Dr. Peter Attia)
3 Things (with Ric Elias)
11/26/19 • 24 min
Dr. Peter Attia is the founder of Early Medical, a medical practice with the goal of lengthening patients’ lifespan and simultaneously improving their healthspan.
In this episode, Peter shares the one thing you can start doing now to help prevent dementia, how to get better, more restful sleep, and the core elements of a balanced nutrition.
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1 Listener
Presenting: A Bit of Optimism w/ Simon Sinek
3 Things (with Ric Elias)
01/29/21 • 28 min
Listen to Ric on the other side of the interview! In this episode of A Bit of Optimism, hosted by Simon Sinek, Ric debates what truly drives company culture and unpacks more about how surviving Flight 1549 has shaped his life.
Simon Sinek is a New York Times bestselling author, TED Talks legend, and host of the top-rated podcast, "A Bit of Optimism."
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1 Listener
The Science of Longevity (Dr. Peter Attia)
3 Things (with Ric Elias)
11/27/19 • 26 min
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The Mindset of a Champion (Abby Wambach)
3 Things (with Ric Elias)
11/19/19 • 41 min
Abby Wambach is a soccer legend. She’s won two FIFA World Cups, two Olympic gold medals, and she currently holds the world record for all-time international goals scored – among men and women. On top of that, she’s a fierce champion for equal pay, and a New York Times bestselling author, going viral with her book, “WOLFPACK.”
In this episode, Ric and Abby discuss what it takes to achieve - and maintain - greatness, how Abby is fighting for equal pay, and how she’s finding forgiveness through parenting.
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Living Longer & Happier (Marshall Rauch)
3 Things (with Ric Elias)
10/22/19 • 23 min
Marshall Rauch is almost 100, but he’s more focused now than ever on getting better every day. In fact, just after his 90th birthday – he launched a brand new business with his son.
What’s his secret to living a longer, happier life? According to Marshall in this uplifting - and highly entertaining - episode, the answer is simple: “Don’t take yourself too seriously.”
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Training to Win (Christian McCaffrey & Luke Kuechly)
3 Things (with Ric Elias)
10/15/19 • 20 min
Christian McCaffrey & Luke Kuechly are NFL superstars whose intense training rituals include medical testing, measuring their sleep, and apparently - eating a lot of pork stew?
Even for those of us who aren’t elite athletes, Luke & Christian share fascinating ways we all can use science to improve our focus, our energy, and overall health.
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Our Ultimate Responsibility (Howard Schultz)
3 Things (with Ric Elias)
01/29/19 • 23 min
Today’s guest is Howard Schultz. He’s the former CEO of Starbucks and briefly considered running for President in 2020.
In 2019, Ric spoke with him in front of a live audience about his childhood, servant leadership, and one time Bill Gates Sr. helped him stand up to a bully...
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Take A Swing At The Champ (Jay Bilas)
3 Things (with Ric Elias)
04/02/19 • 18 min
Jay Bilas won a National Championship when he played for Duke back in the 80s, and today he's one of the most outspoken critics of the NCAA - because they do not pay college athletes - while coaches make millions, and the industry makes billions.
In this episode, Ric and Jay talk about life outside of basketball - including his unique approach to parenting and the best advice he ever got from Coach K.
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Criticism vs Coaching (Larry Fitzgerald)
3 Things (with Ric Elias)
01/22/19 • 21 min
Larry Fitzgerald is the second-leading NFL receiver of all time, an eleven-time Pro Bowler, and a close friend.
Ric and Larry spoke about competition at the highest level, the future of football, and what it means to be coachable.
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Not Impossible (Mick Ebeling)
3 Things (with Ric Elias)
01/16/20 • 23 min
Today on the podcast: a fascinating conversation with inventor, humanitarian, and entrepreneur Mick Ebeling.
Mick founded Not Impossible Labs – an award-winning technology incubator dedicated to “doing things that can’t be done.” His team looks for unsolvable problems in the world, commits to solving them, and then crowd-sources creative ways to drive real change.
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FAQ
How many episodes does 3 Things (with Ric Elias) have?
3 Things (with Ric Elias) currently has 56 episodes available.
What topics does 3 Things (with Ric Elias) cover?
The podcast is about Motivation, Society & Culture, Leadership, Podcasts, Inspiration, Self-Improvement and Education.
What is the most popular episode on 3 Things (with Ric Elias)?
The episode title 'Presenting: A Bit of Optimism w/ Simon Sinek' is the most popular.
What is the average episode length on 3 Things (with Ric Elias)?
The average episode length on 3 Things (with Ric Elias) is 34 minutes.
How often are episodes of 3 Things (with Ric Elias) released?
Episodes of 3 Things (with Ric Elias) are typically released every 28 days, 23 hours.
When was the first episode of 3 Things (with Ric Elias)?
The first episode of 3 Things (with Ric Elias) was released on Jan 15, 2019.
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