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2D Fit & ISH

2D Fit & ISH

2D FIT, Dawn Thomas

2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Pole & Fit aka 2D Fit located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health & Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit & ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence & Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife

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Top 10 2D Fit & ISH Episodes

Goodpods has curated a list of the 10 best 2D Fit & ISH episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 2D Fit & ISH for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 2D Fit & ISH episode by adding your comments to the episode page.

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FAQ

How many episodes does 2D Fit & ISH have?

2D Fit & ISH currently has 9 episodes available.

What topics does 2D Fit & ISH cover?

The podcast is about Health & Fitness, Nutrition, Mental Health, Wellness, Podcasts, Health and Selfcare.

What is the most popular episode on 2D Fit & ISH?

The episode title 'Align Your ISH with Chakras!' is the most popular.

What is the average episode length on 2D Fit & ISH?

The average episode length on 2D Fit & ISH is 26 minutes.

How often are episodes of 2D Fit & ISH released?

Episodes of 2D Fit & ISH are typically released every 118 days, 22 hours.

When was the first episode of 2D Fit & ISH?

The first episode of 2D Fit & ISH was released on Nov 6, 2021.

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