Ep. 094 - Perfectionism

Explicit content warning

10/04/22 • 21 min

12 Listeners

Are you a perfectionist? If so, it may be hurting your mental health. This episode also talks about Tims cat peeing on his hats, self-consciousness, & ADHD

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

If you or someone you know are feeling suicidal, please use these numbers

Text or Dial 988 - National Suicide Prevention Lifeline
Text HOME to 741741 - Crisis Text Line

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DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.

See omnystudio.com/listener for privacy information.

Are you a perfectionist? If so, it may be hurting your mental health. This episode also talks about Tims cat peeing on his hats, self-consciousness, & ADHD

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

If you or someone you know are feeling suicidal, please use these numbers

Text or Dial 988 - National Suicide Prevention Lifeline
Text HOME to 741741 - Crisis Text Line

Purchase Merch

Follow Tim:
YouTubeInstagramTwitterFacebook

Download the FREE 20TIMinutes App

Support 20TIMinutes on Venmo

Free Resources

See omnystudio.com/listener for privacy information.

Previous Episode

Interview w/ Ellocin Daz, Host of the Blue is Beautiful Podcast

6 Recommendations

Ellocin Daz is a comedian, artist and host of the Blue is Beautiful Podcast isn't just creating for self expression, she creates to advocate for mental health. After living with undiagnosed ADHD until her mid 20's, Daz uses her experiences as comedic stories to shed light on all aspects of mental health. From her struggles with addiction, which can be heard through her music, or periods of depression that she channels through art, Ellocin never fails to use creative tools as not only outlets, but as inspiration for others who have struggled like she has. Tim & Ellocin have a great open discussion about mental health, their struggles while sharing their stories!

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

Follow Ellocin Daz:

Purchase 20TIMinutes Merch:
20TIMinutes Gear

Follow Tim:

Download the FREE 20TIMinutes App
Support 20TIMinutes on BuyMeACoffee.com

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Next Episode

Ep. 095 - Suicide Awareness

9 Recommendations

Helping someone who is going through suicidal ideations isn't easy and you may feel helpless with not knowing what to do. This episode goes over the warning signs of someone possibly being suicidal as well as learning what to say and do during those tough times. We also talk about work burnout and how it's hard to not care what other people think.

If you want to submit a question, comment or just have something you want to say. Go to 20TIMinutes.com and click 'Contact Tim' or Text Tim at 781-523-9333

If you or someone you know are feeling suicidal, please use these numbers