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15 Minutes to Freedom

15 Minutes to Freedom

Ryan Niddel

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!
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Top 10 15 Minutes to Freedom Episodes

Goodpods has curated a list of the 10 best 15 Minutes to Freedom episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 15 Minutes to Freedom for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 15 Minutes to Freedom episode by adding your comments to the episode page.

15 Minutes to Freedom - Do You Want To Be More Happy? A Look Into Positive Psychology
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08/09/19 • 27 min

Dr. Martin Seligman, a pioneer of Positive Psychology, has developed a practical method to increase your authentic happiness. Sounds too good to be true, right? A step-by-step guide to being happier? I myself have seen it work time and time again. It’s time that YOU experience more happiness yourself. Join me in today’s episode to learn how.

• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at [email protected] so we can get started.

• Visit http://www.lifeoptimizationtest.com to find out where you fall when it comes to spiral dynamics and human behavior

• Visit http://bit.ly/hpicoaching to become a certified coach with the Human Potential Institute

• Check out https://www.optimizedlifeshow.com for exclusive content and downloadable PDFs for each episode.

• Follow me on Instagram at http://www.instagram.com/ryanniddel

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15 Minutes to Freedom - E270 We Are Getting Divorced

E270 We Are Getting Divorced

15 Minutes to Freedom

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01/16/19 • 19 min

Divorce can carry an extremely negative connotation, but many times people on the outside don’t understand the entire situation. The fact is, if someone’s getting divorced it’s because there are major problems in the relationship that are likely causing a trickle down effect in every aspect of both partners lives. So the question is, is it wrong to remove yourself from a situation which has you feeling stuck? Join me as I discuss my friends situation as well my own experience from childhood. Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.
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15 Minutes to Freedom - E256 New Year New You

E256 New Year New You

15 Minutes to Freedom

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01/02/19 • 15 min

As we enter the New Year, you deserve to be the best version of yourself. The truth of the matter is improvement is painful. If you’re trying to develop new habits, they might feel strange. You might face judgement from friends or family members. I can tell you with 100% certainty it’s going to take more time and consistent effort than you expect. The purpose of today’s episode isn’t to discourage you, it’s to mentally prepare you for the challenges ahead.

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15 Minutes to Freedom - E396  Preconceived Notions  |  How Are They Holding You Back?
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05/22/19 • 25 min

Bias is inherent. With the way we are raised and the tribes we associate with throughout our life, it’s nearly impossible to eliminate bias from our lives. Our experiences form preconceived notions, especially when dealing with new and novel situations. As you listeners know, I recently interviewed adult film star Kendra Lust. Leading up to this interview, I couldn’t help but speculate on what would happen when arriving at Kendra’s home. I think it’s safe to say most people inherently assume things about an adult film star, 95% of which I’ve realized probably aren’t true. Listen to find out how Kendra dispelled many preconceived notions I walked in with and how I realized my assumptions could be holding me back.

Click Here to find out how we can work together to take your life to the next level. Start today!

To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up!

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook. I will be dropping daily nuggets to help you live an Optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

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15 Minutes to Freedom - E359 Black Or White  |  Is It A Hell Yes Or A Hell No?
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04/15/19 • 17 min

Are you trapped in the gray space? I’m talking about the area in life where no actual answer exists. It’s the place that ultimately destroys us, because instead of owning ‘yes’ or ‘no’ we find ourselves stuck in the’ maybes'. It's the land of lost dreams, lost hope, and lost time. Committing one way or the other will at the very least solidify an outcome. You either ask the girl out or you don’t. You’ll either buy the car or you won’t. Making a decision gives you the opportunity to assess the results and make an adjustment moving forward. Living in the gray only leads to doubt and fear. Today I’m going to explain to you how I got stuck in the gray and what you can do if you find yourself there.

We only have so many decisions in us each and every day. Consciously or subconsciously, we are constantly in the process of making decisions.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

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15 Minutes to Freedom - E354 Power Of Intention  |  When Declaration Creates Attraction
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04/10/19 • 23 min

Journaling has been a powerful tool in my life for the last several years. Little did I know how powerful it truly was. While preparing for the Life Optimization Experience, I stumbled upon an old journal of mine. Incredibly, within this journal was a 3.5-year-old plan to create an intense, immersive event in Columbus, OH that would change people’s lives. I’d like to say that the Life Optimization Experience was precisely laid out in this journal, but that would be a lie. Join me today as I explain how the original idea for the event came about, how the journal was rediscovered, and how you can use intention to power yourself moving forward.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization

Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

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15 Minutes to Freedom - E252 Ryan & Lindsay - Lessons From Motherhood
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12/29/18 • 35 min

It’s not so easy being a mom. Frequently they are the most under-appreciated people in the world. Where dad’s like to look out for themselves, mom’s are always looking out for other people. I’m not trying to paint with a broad generic brush, but for most this tends to ring true. Today we get to learn how Lindsay deals with the daily challenges of motherhood, and how I’d deal with the same situations if the tables were turned.

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15 Minutes to Freedom - E242 Gift Ideas

E242 Gift Ideas

15 Minutes to Freedom

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12/19/18 • 38 min

Attention last minute shoppers! If you’re still struggling to find a gift for that special someone in your life, today I’m here to help. In today’s episode, I lay out some of my favorite things you can use to surprise anyone dedicated to becoming a greater version of themselves. These items cover every price range, and include things such as books, glasses, float spa trips, and so much more. Tune in for a unique gift that’s sure to put you on the nice list.

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15 Minutes to Freedom - E220 Leadership

E220 Leadership

15 Minutes to Freedom

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11/27/18 • 16 min

It is often said that failure is our greatest teacher. For me, that is the case with leadership. Through my failures as a leader, I didn’t learn what a leader is so much as what a leader is not. I thought once I became a manager, the rules no longer applied to me. The truth is, this applied to the rest of my life. Listen to hear my mistakes as a leader and how these same problems could be afflicting you.

Feel free to contact me at [email protected]. I’d love to hear from you.

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15 Minutes to Freedom - E427 Family Week Day 4  |  Spending Time With Loved Ones
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06/22/19 • 14 min

How often do you work too hard at the office, giving it everything you’ve got in an attempt to earn more, produce more, and achieve a stable and comfortable living? Then immediately after you fight traffic to get home, and then before anything else you go through the never ending list of what is commonly referred to as “adulting,” laundry, trash, dinner, dishes, etc.? By the end of all this, we normally just want some peace and quiet instead of conversation and sharing with our loved ones. We eventually go to sleep, and the cycle continues. There is a way to recalibrate your thoughts, your habits, your life. Remember what it felt like to date your wife, husband, or significant other? It’s that simple, DATE your family. Listen as I walk you through how I learned to stop rushing, stop burning out, and start recalibrating my life by dating each member of my family.

Click Here to find out how we can work together to take your life to the next level. Start today!

To alter the course of your life, join a group of like-minded individuals in the 10 Day Challenge. Click here to sign up!

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook. I will be dropping daily nuggets to help you live an Optimized life.

Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.

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FAQ

How many episodes does 15 Minutes to Freedom have?

15 Minutes to Freedom currently has 591 episodes available.

What topics does 15 Minutes to Freedom cover?

The podcast is about Meditation, Society & Culture, Entrepreneurship, Personal Journals, Motivational, Podcasts, Relationships, Journal, Business and Body.

What is the most popular episode on 15 Minutes to Freedom?

The episode title 'E524 Setting Expectations' is the most popular.

What is the average episode length on 15 Minutes to Freedom?

The average episode length on 15 Minutes to Freedom is 27 minutes.

How often are episodes of 15 Minutes to Freedom released?

Episodes of 15 Minutes to Freedom are typically released every day.

When was the first episode of 15 Minutes to Freedom?

The first episode of 15 Minutes to Freedom was released on Apr 12, 2018.

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