Jack Green | 10q Interview

02/28/23 • 85 min

In this episode of 10q Interview I talk to Jack Green, head of performance at Champion Health.

Jack is a double olympian and while many aspire to the heights he reached, Jack shares a different side of the story that you may not be aware of.

He was very open, honest and candid in our conversation and we talked a lot about loads, including:

mental health in sport
his work in wellbeing and performance
common misconception about what high performance is
issues and dangers in top level sport
temporary problems vs. permanent solutions
building a life from 7yrs old to work towards becoming olympic champion
good/bad vulnerability
stigma in language
the positive impact of measuring effort as opposed to results and it being a good thing for you
overwhelm
duty of care in sport
and his thoughts on tracksuits as an item of fashion 😬

It was incredibly interesting chatting to Jack and I know you are going to take away a lot from this one.

Go give him a follow (Linkedin), say hi and let him know what you thought of the episode.

Enjoy! 😀

You can go to this link for further details: https://chrishutchings.online/10q-interview/jack-green/Links from the episode:

Brené Brown - Video

Brené Brown - Article

Feel free to share your thoughts on any of the 10Q Interview social channels. 😀

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy

In this episode of 10q Interview I talk to Jack Green, head of performance at Champion Health.

Jack is a double olympian and while many aspire to the heights he reached, Jack shares a different side of the story that you may not be aware of.

He was very open, honest and candid in our conversation and we talked a lot about loads, including:

mental health in sport
his work in wellbeing and performance
common misconception about what high performance is
issues and dangers in top level sport
temporary problems vs. permanent solutions
building a life from 7yrs old to work towards becoming olympic champion
good/bad vulnerability
stigma in language
the positive impact of measuring effort as opposed to results and it being a good thing for you
overwhelm
duty of care in sport
and his thoughts on tracksuits as an item of fashion 😬

It was incredibly interesting chatting to Jack and I know you are going to take away a lot from this one.

Go give him a follow (Linkedin), say hi and let him know what you thought of the episode.

Enjoy! 😀

You can go to this link for further details: https://chrishutchings.online/10q-interview/jack-green/Links from the episode:

Brené Brown - Video

Brené Brown - Article

Feel free to share your thoughts on any of the 10Q Interview social channels. 😀

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy

Previous Episode

Mitch Lee | 10q Interview

In this episode of 10q Interview I chat to Mitch Lee, you may have seen his great content on Linkedin - Check him out here.

Mitch was a great guest and chatted about loads, including his current role at Heura.

We discussed how he launched his business, how it ultimately closed down and now working again for someone else and the lessons he's learned along the way.

Mitch and I also discussed:

having a job vs being a entrepreneur
working hard
vegan restaurants and cooking
vegan myths
meat successors
his aspirations
recipes on a rooftop
being a former parkour pro
ifit's
having a plan until you are punched in the face
perfection being a hurdle
uplifting others

There are so many takeaways in this episode so feel free to share it with someone you think would benefit from hearing it.

If you know someone who needs a jolt of inspiration, they'll be very grateful.

It was fantastic chatting to Mitch, he has such a positive energy and I know you are going to enjoy listening to what he has to say.

Go give him a follow (Linkedin), say hi and let him know what you thought of the episode.

Enjoy! 😀

You can go to this link for further details: https://chrishutchings.online/10q-interview/mitch-lee/

Feel free to share your thoughts on any of the 10Q Interview social channels. 😀

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy

Next Episode

Tramaine Teo | 10q Interview

In this episode of 10q Interview I talk to social media strategist, Tramaine Teo.

Tramaine was introduced to me by former 10q guest Joeri Schilders and what a recommendation it turned out to be.

I loved chatting to Tramaine, she was incredibly engaging and informative and we covered a whole range of topics, including:

global social media trends
thoughts on going viral
moving form Asia to the Netherlands, the pros and cons
quality of life over money
short termism
some honest insights on getting divorced
yoga
pole dancing
lighting up a room
a different take on feminist culture
sarong party girls (no I didn't know what it was either 😀)
wasting time worrying
rebuilding a life, a successful and happy one

I think you'll enjoy listening to this one and I reckon you'll take a lot away from it.

Go give her a follow (Linkedin), say hi and let her know what you thought of the episode.

Enjoy! 😀

You can go to this link for further details: https://chrishutchings.online/10q-interview/tramaine-teo/

Links from the episode:

Adam Kaye

Feel free to share your thoughts on any of the 10Q Interview social channels. 😀

This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy

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