
#60 Can You Explain Standing vs Kneeling Guard Passing?
12/10/23 • 24 min
In this episode, we talk about the pros and cons of passing standing vs kneeling, and how to exploit those dynamics. We also talk about the pros and cons of focusing on passing standing vs passing kneeling as a beginner, and what advantages there are to learning one style first over another. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
In this episode, we talk about the pros and cons of passing standing vs kneeling, and how to exploit those dynamics. We also talk about the pros and cons of focusing on passing standing vs passing kneeling as a beginner, and what advantages there are to learning one style first over another. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
Previous Episode

#59 How Can I Maximize Mat Time and Sparring?
In this episode, we revisit the question of maximizing open sparring. At most gyms, there's a portion of class dedicated to open sparring, and how to truly gain the most during that time. For beginners, we feel like most of open sparring is spent in so many positions, it can be challenging to close the loop on specific positions or lessons of what works and what doesn't. We discuss Jake's advice on how to ask questions and use conversation with our training partners to get the most learning from open sparring. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
Next Episode

#61 Check In: Training in Taiwan, UFC Fight Pass Invitation 5, Back Attacks, Designing Your Training, and Mouthguards
In this episode, we catch up on how our training has been lately, thoughts on the UFC Fight Pass Invitational 5, Josh's experience going through John Danaher's newest instructional about back attacks and the rear naked choke, his experience working on jiu jitsu outside of the gym, personalizing training, and our favorite mouthguards. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
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