1-800-BJJ-HELP
Josh Lu and Jake Luigi
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
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Top 10 1-800-BJJ-HELP Episodes
Goodpods has curated a list of the 10 best 1-800-BJJ-HELP episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to 1-800-BJJ-HELP for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite 1-800-BJJ-HELP episode by adding your comments to the episode page.
#66 How Do You Wrestle Up from Guard?
1-800-BJJ-HELP
01/21/24 • 27 min
In this episode, we talk about wrestling up. We go over a general overview of what wrestling up is, when to use it, the advantages and disadvantages, wrestle ups and leg entanglements, the newer "rumble passing" style of jiu jitsu players, the overlap between wrestling and jiu jitsu, and we end with a few insights Jake learned from Danaher himself. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
01/14/24 • 47 min
In this episode, we revisit the back! We talk about Jake's motivation behind revisiting the back study, controlling the back, finishing the rear naked choke, trapping the arm on the top side vs bottom side, the mandible strangle, one arm rear naked chokes and more. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
#64 When and How Do You Invert?
1-800-BJJ-HELP
01/07/24 • 25 min
In this episode, we talk about inversions. Is this movement necessary to learn? When are inversions used? We talk about using inversions of defense vs offense, how to approach starting to learn the movement, and when to use inversions. We also cover a couple of items on the safety/risk of inversions. Hope you enjoy!
Here's a youtube video of Lachlan Giles talking about Inversions and the safety. And a youtube video on inversion drills.
Checkout Submeta, where Lachlan Giles covers the Inversion Drill as part of his Open Guard Retention course in the intermediate section.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
12/24/23 • 82 min
This episode is a little different. We took the audio from Jake's Youtube Video of the full conversation he had with Jozef Chen and his coach Dima as they shared their tactics and strategies for helping Jozef prepare for ADCC. Super insightful and we're hoping that hosting the audio here on the podcast will make it more accessible to you all and give another option for listening outside of Youtube. Hope you enjoy it!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
#60 Can You Explain Standing vs Kneeling Guard Passing?
1-800-BJJ-HELP
12/10/23 • 24 min
In this episode, we talk about the pros and cons of passing standing vs kneeling, and how to exploit those dynamics. We also talk about the pros and cons of focusing on passing standing vs passing kneeling as a beginner, and what advantages there are to learning one style first over another. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
#58 Can You Breakdown Gordon Ryan vs Patrick Gaudio?
1-800-BJJ-HELP
11/26/23 • 36 min
In this episode we breakdown Jake's lessons and takeaways from Gordon Ryan vs Patrick Gaudio. We focus mainly on guard passing techniques and principles around pummeling, the dilema between splitting the legs vs smashing the legs/knees together, and more. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
11/05/23 • 31 min
In this episode, we talk about learning to focus, prioritize, and plan what skill areas to work on. There's a balance between jumping into something new every class vs sticking with one skill for way too long. We discuss watching instructionals, working on offense vs defense, the fun factor, and balancing the technique of the day in class. There are unlimited techniques to focus on, how many is too many at once? How do we get more intentional? These are questions we try to tackle. Hope you enjoy!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
10/15/23 • 31 min
This episode is a little different. Josh does a solo episode and shares his top three lessons from his first 100 jiu jitsu classes! The lessons are: to relax, clarify your intentions, and pave your own way. He concludes with one actionable piece of advice to incorporate these lessons. Hope you enjoy the solocast!
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
#50 What's Your Half Guard Passing Strategy?
1-800-BJJ-HELP
10/01/23 • 39 min
Are you ready to conquer half-guard passing in Jiu-Jitsu and dramatically improve your game? In this episode, we talk about effective half-guard passing strategies including how to respond to various posts, frames, and knee shields. We also talk about the intricacies of the upper and lower body battles during the pass. Hope you enjoy it!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional! Thanks for supporting the podcast.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
#128 What Are the Paths of Attack from Front Headlock?
1-800-BJJ-HELP
04/06/25 • 37 min
In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!
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FAQ
How many episodes does 1-800-BJJ-HELP have?
1-800-BJJ-HELP currently has 129 episodes available.
What topics does 1-800-BJJ-HELP cover?
The podcast is about Leisure, Hobbies, Bjj, Wrestling, Jiu Jitsu, Brazilian Jiu Jitsu, Podcasts and Sports.
What is the most popular episode on 1-800-BJJ-HELP?
The episode title '#70 What Submission Should I Learn Next?' is the most popular.
What is the average episode length on 1-800-BJJ-HELP?
The average episode length on 1-800-BJJ-HELP is 43 minutes.
How often are episodes of 1-800-BJJ-HELP released?
Episodes of 1-800-BJJ-HELP are typically released every 7 days.
When was the first episode of 1-800-BJJ-HELP?
The first episode of 1-800-BJJ-HELP was released on Oct 26, 2022.
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