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The Power Within Us

The Power Within Us

Tonic Health

The Power Within Us is a podcast series aimed at educating and informing people on how they can take control of their health, more specifically through optimising their immune function. Each week Sunna van Kampen, the founder of Tonic Health, sits down with an expert in the health and wellness space to give great and useful insight on unlocking our great potential. Because the power is within us.
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Top 10 The Power Within Us Episodes

Goodpods has curated a list of the 10 best The Power Within Us episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Power Within Us for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Power Within Us episode by adding your comments to the episode page.

The Power Within Us - Natural remedies for arthritis with author Emily Johnson

This week we have Emily Johnson joining us. She is the author of 'Beat Arthritis Naturally', the book that aims to supercharge your health with recipes and lifestyle tips.
Emily has been living with Arthritis since she was 20 years old and her approach to testing, learning and trying all different kinds of remedies and natural solutions is inspiring. She shares her wisdom on the podcast today and in her book and blog Arthritis Foodie so have a listen!

This week we have Emily Johnson joining us. She is the author of 'Beat Arthritis Naturally', the book that aims to supercharge your health with recipes and lifestyle tips.
Emily has been living with Arthritis since she was 20 years old and her approach to testing, learning and trying all different kinds of remedies and natural solutions is inspiring. She shares her wisdom on the podcast today and in her book and blog Arthritis Foodie so have a listen!

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08/20/21 • 54 min

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The Power Within Us - Test your biomarkers and take control of your health with Dr Gemma

Sunna talks to Dr Gemma Newman who has over 17 years of clinical experience as a family doctor. She is a member of The British Society of Lifestyle Medicine and is on the board of Plant-Based Health Professionals UK. Above all, she is passionate about the healing of mind, body, and planet.
They discuss why it is important to take control of your health by looking at vitamin D and C-reactive protein in particular.
Dr Gemma's Link:
Instagram @plantpowerdoctor
Website https://gemmanewman.com/

Sunna talks to Dr Gemma Newman who has over 17 years of clinical experience as a family doctor. She is a member of The British Society of Lifestyle Medicine and is on the board of Plant-Based Health Professionals UK. Above all, she is passionate about the healing of mind, body, and planet.
They discuss why it is important to take control of your health by looking at vitamin D and C-reactive protein in particular.
Dr Gemma's Link:
Instagram @plantpowerdoctor
Website https://gemmanewman.com/

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04/07/21 • 39 min

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The Power Within Us - Transform your life and live purposefully with Brenda and Tommy Gears

Brenda and Tommy are certified life coaches and have revolutionised their life from working cooperate careers to now living their life to the fullest with happiness and purpose.
Life coaching and yoga have become huge influences in how they managed to change their life for the better.
Brenda and Tommys links
https://www.nowweembark.com/about1

Brenda and Tommy are certified life coaches and have revolutionised their life from working cooperate careers to now living their life to the fullest with happiness and purpose.
Life coaching and yoga have become huge influences in how they managed to change their life for the better.
Brenda and Tommys links
https://www.nowweembark.com/about1

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11/29/21 • 57 min

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The Power Within Us - How to always make the right health choices with Zuby

We have a very special guest joining us today, Zuby!
Zuby is a rapper, coach, author and rising public figure who has an influential voice and authentic approach on things like politics, healthcare and fitness.
People really want to hear what he has to say as he has been a guest on the likes of the Joe Rogan experience, the Ben Shapiro show and the Candace Owens show so this is one you really don't want to miss!

We have a very special guest joining us today, Zuby!
Zuby is a rapper, coach, author and rising public figure who has an influential voice and authentic approach on things like politics, healthcare and fitness.
People really want to hear what he has to say as he has been a guest on the likes of the Joe Rogan experience, the Ben Shapiro show and the Candace Owens show so this is one you really don't want to miss!

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06/13/22 • 80 min

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The Power Within Us - Why you need to take mould seriously with Jason Earle

Today we have Jason Earle joining us. From being a child was allergic to everything in his environment to becoming the youngest licensed stock broker on Wall Street at the age of 17, he is not America's top mould detective.
Jason has founded 1800- Got Mould, Micro Lab USA and has created the worlds first got mould test kit. Sunna and Jason have a in depth discussion about environmental toxins and mould and how the massive impact it can have on your health.
You don't want to miss it.
Jason's links:
Website - https://www.gotmold.com/

Today we have Jason Earle joining us. From being a child was allergic to everything in his environment to becoming the youngest licensed stock broker on Wall Street at the age of 17, he is not America's top mould detective.
Jason has founded 1800- Got Mould, Micro Lab USA and has created the worlds first got mould test kit. Sunna and Jason have a in depth discussion about environmental toxins and mould and how the massive impact it can have on your health.
You don't want to miss it.
Jason's links:
Website - https://www.gotmold.com/

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04/22/22 • 53 min

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The Power Within Us - The secret to a healthy gut with Dr Anthony Hobson

This week we have Dr Anthony Hobson on our podcast who is an Internationally renown GI scientist and the director of The Functional Gut Clinic in Manchester.
With his wide range of experience in the NHS and private health care, he knows what he's talking about when it comes to gut health. So stick around and listen to the podcast episode to find out what you can do to better your gut health and as a results live healthier lives.

This week we have Dr Anthony Hobson on our podcast who is an Internationally renown GI scientist and the director of The Functional Gut Clinic in Manchester.
With his wide range of experience in the NHS and private health care, he knows what he's talking about when it comes to gut health. So stick around and listen to the podcast episode to find out what you can do to better your gut health and as a results live healthier lives.

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04/08/22 • 49 min

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The Power Within Us - Your doctor isn't always right with Dr Tenesha Ward

We live in a culture where popping painkillers to mask symptoms is normal and most of the time, encouraged. But what we fail to realise is that things like pain or coming down with a fever is your body's way of signalling to you that something is not right.
Dr Tenesha Ward, Medical doctor and founder of the Infinity Wellness Centre, comes on our podcast to talk about how important it is to listen to your body's warning signals and how it's okay to challenge your doctor when they prescribe you a course of painkillers instead of doing more test to find out what's really wrong.
Dr Tenesha and Sunna have a fascinating conversation and go into details of why a fever is a good thing and why the current conventional medical system is failing us.
Dr Tenesha's links
Instagram: https://www.instagram.com/drtenesha/
Website: https://www.austinholisticdr.com/staff/dr-tenesha-wards/

We live in a culture where popping painkillers to mask symptoms is normal and most of the time, encouraged. But what we fail to realise is that things like pain or coming down with a fever is your body's way of signalling to you that something is not right.
Dr Tenesha Ward, Medical doctor and founder of the Infinity Wellness Centre, comes on our podcast to talk about how important it is to listen to your body's warning signals and how it's okay to challenge your doctor when they prescribe you a course of painkillers instead of doing more test to find out what's really wrong.
Dr Tenesha and Sunna have a fascinating conversation and go into details of why a fever is a good thing and why the current conventional medical system is failing us.
Dr Tenesha's links
Instagram: https://www.instagram.com/drtenesha/
Website: https://www.austinholisticdr.com/staff/dr-tenesha-wards/

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03/11/22 • 54 min

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The Power Within Us - Why your phone could be making you sick with R Blank

Today we have R Blank joining us, who is an entrepreneur, technologist and author and is internationally recognised as one of the leading experts on EMF.
EMF are waves that are emitted from any electrical device, so in this day and age, we are constantly being exposed to EMF but the negative health effects are rarely talked about although the science is compelling.
Power is knowledge, so this is one you don't want to miss.
R Blanks shield your body website:
https://www.shieldyourbody.com/https://www.shieldyourbody.com/

Today we have R Blank joining us, who is an entrepreneur, technologist and author and is internationally recognised as one of the leading experts on EMF.
EMF are waves that are emitted from any electrical device, so in this day and age, we are constantly being exposed to EMF but the negative health effects are rarely talked about although the science is compelling.
Power is knowledge, so this is one you don't want to miss.
R Blanks shield your body website:
https://www.shieldyourbody.com/https://www.shieldyourbody.com/

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02/17/22 • 68 min

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The Power Within Us - What we've learnt 2 years into the pandemic with Jamie Jenkins

This week, we have a special guest, Jamie Jenkins, who is the former head of health analysis at the National Office for Statistics who was responsible for providing daily updates on the pandemics figures and has won awards for the royal statistical society and the United Nations.
Sunna and Jamie go through the latest facts and figures on the pandemic to see where we are, what we've learnt and how we can move forward.

This week, we have a special guest, Jamie Jenkins, who is the former head of health analysis at the National Office for Statistics who was responsible for providing daily updates on the pandemics figures and has won awards for the royal statistical society and the United Nations.
Sunna and Jamie go through the latest facts and figures on the pandemic to see where we are, what we've learnt and how we can move forward.

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02/04/22 • 50 min

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The Power Within Us - Take control of your mind, body and nutrition with endurance cyclist, Tim Wiggins

Tim Wiggins is an endurance cyclist from the Isle of Wight who travels thousands and thousands of kilometres on his trusty bicycle.
Tim talks about physical and mental toughness as well as the importance of nutrition and how to fuel your body with the right nutrients for optimal performance.
Tim's links
Blog: https://www.lifeinthesaddle.cc/
Instagram: tim_wiggins1

Tim Wiggins is an endurance cyclist from the Isle of Wight who travels thousands and thousands of kilometres on his trusty bicycle.
Tim talks about physical and mental toughness as well as the importance of nutrition and how to fuel your body with the right nutrients for optimal performance.
Tim's links
Blog: https://www.lifeinthesaddle.cc/
Instagram: tim_wiggins1

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06/03/21 • 38 min

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FAQ

How many episodes does The Power Within Us have?

The Power Within Us currently has 28 episodes available.

What topics does The Power Within Us cover?

The podcast is about Doctor, Health & Fitness, Motivation, Lifestyle, Mental Health, Power, Wellness, Podcasts, Improvement, Education, Science and Health.

What is the most popular episode on The Power Within Us?

The episode title 'Why you need to take mould seriously with Jason Earle' is the most popular.

What is the average episode length on The Power Within Us?

The average episode length on The Power Within Us is 56 minutes.

How often are episodes of The Power Within Us released?

Episodes of The Power Within Us are typically released every 13 days, 7 hours.

When was the first episode of The Power Within Us?

The first episode of The Power Within Us was released on Apr 7, 2021.

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