Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Camille Walker
1 Creator
Dive into the stories of extraordinary mothers who have built their own iconic businesses. I'm your host, Camille Walker, and in each episode, we uncover the raw, intimate moments of doubt and failure that these mompreneurs faced on their journey. From humble beginnings to eventual triumph, our founders share their insights and wisdom on navigating challenges of all kinds.
"Call Me CEO” is your master-class on innovation, creativity, leadership, and finding YOUR perfect balance between motherhood and entrepreneurship.
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Top 10 Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All Episodes
Goodpods has curated a list of the 10 best Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All episode by adding your comments to the episode page.
147: Master Your Goals with Vision Boards: A Guide to Manifesting Success
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Have you ever wondered how some people effortlessly achieve their goals and manifest success? The secret may lie in the power of vision boards. In this blog post, we will explore the transformative potential of vision boards and provide you with resources to create your own. Get ready to unlock your full potential and manifest the life you desire!
- Understanding the Power of Vision Boards: Before diving into the practical aspects, let's understand why vision boards are so effective. Learn about the science behind visualization and how it impacts our mindset, motivation, and actions. Discover inspiring success stories of individuals who have used vision boards to achieve remarkable results in their personal and professional lives.
- Clarifying Your Goals and Intentions: To effectively manifest your goals, you need clarity and intentionality. We guide you through the process of setting clear and specific goals, aligning them with your values, and determining the areas of your life you want to focus on. By gaining a deep understanding of what you truly desire, you can create a vision board that serves as a visual representation of your dreams.
- Creating an Effective Vision Board: Ready to bring your vision to life? We provide a step-by-step guide to creating your own vision board. Explore the materials you'll need, such as a poster board, magazines, scissors, glue, and markers. Discover tips for selecting the right images, words, and affirmations that resonate with your goals. We also share alternative options for digital vision boards, providing resources and platforms to help you create a digital collage.
- Activating Your Vision Board for Manifestation: A vision board is not just a pretty collage; it's a tool for manifestation. We delve into the strategies for actively engaging with your vision board to amplify its impact. Learn visualization exercises, affirmations, and daily routines to make your vision board a powerful catalyst for turning your dreams into reality. Discover how to tap into the emotions associated with your goals and infuse them into your daily life.
- Nurturing Your Goals and Tracking Progress: As you progress on your journey, it's important to nurture your goals and track your progress. We provide guidance on regularly reviewing and updating your vision board, celebrating milestones, and adjusting your goals as needed. Learn how to break down your goals into actionable steps and create a system for tracking your progress and staying accountable.
Conclusion: Congratulations! You now have the tools and resources to create your own vision board and manifest the success you desire. Remember, vision boards are not magic spells but powerful tools that align your focus, intentions, and actions. Embrace the process, engage with your vision board daily, and watch as the universe conspires to help you achieve your goals.
Start building your vision board today and embark on a transformative journey towards manifesting your dreams and achieving lasting success.
Resources:
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Have you ever wondered how some people effortlessly achieve their goals and manifest success? The secret may lie in the power of vision boards. In this blog post, we will explore the transformative potential of vision boards and provide you with resources to create your own. Get ready to unlock your full potential and manifest the life you desire!
- Understanding the Power of Vision Boards: Before diving into the practical aspects, let's understand why vision boards are so effective. Learn about the science behind visualization and how it impacts our mindset, motivation, and actions. Discover inspiring success stories of individuals who have used vision boards to achieve remarkable results in their personal and professional lives.
- Clarifying Your Goals and Intentions: To effectively manifest your goals, you need clarity and intentionality. We guide you through the process of setting clear and specific goals, aligning them with your values, and determining the areas of your life you want to focus on. By gaining a deep understanding of what you truly desire, you can create a vision board that serves as a visual representation of your dreams.
- Creating an Effective Vision Board: Ready to bring your vision to life? We provide a step-by-step guide to creating your own vision board. Explore the materials you'll need, such as a poster board, magazines, scissors, glue, and markers. Discover tips for selecting the right images, words, and affirmations that resonate with your goals. We also share alternative options for digital vision boards, providing resources and platforms to help you create a digital collage.
- Activating Your Vision Board for Manifestation: A vision board is not just a pretty collage; it's a tool for manifestation. We delve into the strategies for actively engaging with your vision board to amplify its impact. Learn visualization exercises, affirmations, and daily routines to make your vision board a powerful catalyst for turning your dreams into reality. Discover how to tap into the emotions associated with your goals and infuse them into your daily life.
- Nurturing Your Goals and Tracking Progress: As you progress on your journey, it's important to nurture your goals and track your progress. We provide guidance on regularly reviewing and updating your vision board, celebrating milestones, and adjusting your goals as needed. Learn how to break down your goals into actionable steps and create a system for tracking your progress and staying accountable.
Conclusion: Congratulations! You now have the tools and resources to create your own vision board and manifest the success you desire. Remember, vision boards are not magic spells but powerful tools that align your focus, intentions, and actions. Embrace the process, engage with your vision board daily, and watch as the universe conspires to help you achieve your goals.
Start building your vision board today and embark on a transformative journey towards manifesting your dreams and achieving lasting success.
Resources:
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
07/18/23 • 28 min
How to Create a Success Culture in Family & Business | Vanessa Quigley | Chat Books
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Have you ever wondered how identifying your goals and being open to changes can bring abundance to your business and family life? In this episode, Camille welcomes Vanessa Quigley, the co-founder of Chatbooks, a subscription photo book company that helps create moments that matter.
"There's no one right way to be a mother and that took me some learning. That lesson also applies to entrepreneurship." – Vanessa Quigley
Vanessa shares her journey from being an artist to establishing and running Chatbooks with her husband. She shares her advice on how she was able to adapt to changes in her business and motherhood while being a mother of seven. She also shares some of the best practices that she uses both in her business and parenting life.
"I think acknowledging that just it's different. We can't parent the way that we were parented. Find a friend who's going through it too and have someone else to talk to, to get you through it. But just as I'm saying that, I'm thinking about how that principle also applies as you're building a business to have a friend who's going through the same thing." – Vanessa Quigley
If you're looking to start a business or are looking to grow your team, tune into this episode to learn how you can open yourself up in different ways to expand your business by identifying your goals and values.
"I think having a set schedule where people can anticipate learning, getting caught up, and then having a chance to share what's on their heart and on their mind is really important." – Vanessa Quigley
Resources:
Interested in becoming a virtual assistant? Join the VA Course Waitlist:
Access the 5-day email sequence to help you discover your purpose:
Plan your next vacation and getaway at Station Park:
Connect with Vanessa:
Follow Vanessa on Instagram: www.instagram.com/vanessaquigley
Follow Chatbooks on Instagram: www.instagram.com/chatbooks
Access Chatbooks at: chatbooks.com
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Have you ever wondered how identifying your goals and being open to changes can bring abundance to your business and family life? In this episode, Camille welcomes Vanessa Quigley, the co-founder of Chatbooks, a subscription photo book company that helps create moments that matter.
"There's no one right way to be a mother and that took me some learning. That lesson also applies to entrepreneurship." – Vanessa Quigley
Vanessa shares her journey from being an artist to establishing and running Chatbooks with her husband. She shares her advice on how she was able to adapt to changes in her business and motherhood while being a mother of seven. She also shares some of the best practices that she uses both in her business and parenting life.
"I think acknowledging that just it's different. We can't parent the way that we were parented. Find a friend who's going through it too and have someone else to talk to, to get you through it. But just as I'm saying that, I'm thinking about how that principle also applies as you're building a business to have a friend who's going through the same thing." – Vanessa Quigley
If you're looking to start a business or are looking to grow your team, tune into this episode to learn how you can open yourself up in different ways to expand your business by identifying your goals and values.
"I think having a set schedule where people can anticipate learning, getting caught up, and then having a chance to share what's on their heart and on their mind is really important." – Vanessa Quigley
Resources:
Interested in becoming a virtual assistant? Join the VA Course Waitlist:
Access the 5-day email sequence to help you discover your purpose:
Plan your next vacation and getaway at Station Park:
Connect with Vanessa:
Follow Vanessa on Instagram: www.instagram.com/vanessaquigley
Follow Chatbooks on Instagram: www.instagram.com/chatbooks
Access Chatbooks at: chatbooks.com
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
03/22/22 • 46 min
204: Stepping into YOUR Power. From I Can't to ICON with Sarah Foley
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
What if overcoming life's biggest hurdles could lead you to discover your most powerful self? Join us as we sit down with the inspiring Sarah Foley, creator of the Icon Speaker Academy, who shares her transformative journey from an ambitious Hollywood dreamer to a resilient and motivational force. Learn how Sarah's technique of "squaring off" can revolutionize your interactions, ensuring every connection is genuine and impactful. With practical strategies on body alignment and removing physical barriers, Sarah's insights are a blueprint for anyone seeking to project confidence and authenticity.
Prepare to be moved by Sarah's incredible story of resilience and reinvention. From her early days in Salt Lake City to her flourishing career in television, Sarah's path took an unexpected turn following a life-altering ATV accident. Yet, rather than giving in to despair, she embraced personal development and blogging, coining the term "Vertical Blonde" to capture her journey of recovery and self-empowerment. Her experiences teach us the powerful lesson that even the most daunting challenges can be transformed into opportunities for growth and inspiration.
Discover the keys to unlocking your fullest potential as Sarah discusses the importance of self-awareness and inner alignment. Her move to Hawaii marked a pivotal chapter of self-discovery, where mentors, therapy, and a supportive community played essential roles. We also spotlight Sarah's upcoming event, "The Icon Life," a celebration of living fully and authentically. With a mix of inspiration, entertainment, and health-conscious activities, this event promises to ignite your passion and encourage you to step into your most iconic self. Join us for an episode that promises to leave you energized and ready to pursue your dreams with renewed focus and intention.
What if overcoming life's biggest hurdles could lead you to discover your most powerful self? Join us as we sit down with the inspiring Sarah Foley, creator of the Icon Speaker Academy, who shares her transformative journey from an ambitious Hollywood dreamer to a resilient and motivational force. Learn how Sarah's technique of "squaring off" can revolutionize your interactions, ensuring every connection is genuine and impactful. With practical strategies on body alignment and removing physical barriers, Sarah's insights are a blueprint for anyone seeking to project confidence and authenticity.
Prepare to be moved by Sarah's incredible story of resilience and reinvention. From her early days in Salt Lake City to her flourishing career in television, Sarah's path took an unexpected turn following a life-altering ATV accident. Yet, rather than giving in to despair, she embraced personal development and blogging, coining the term "Vertical Blonde" to capture her journey of recovery and self-empowerment. Her experiences teach us the powerful lesson that even the most daunting challenges can be transformed into opportunities for growth and inspiration.
Discover the keys to unlocking your fullest potential as Sarah discusses the importance of self-awareness and inner alignment. Her move to Hawaii marked a pivotal chapter of self-discovery, where mentors, therapy, and a supportive community played essential roles. We also spotlight Sarah's upcoming event, "The Icon Life," a celebration of living fully and authentically. With a mix of inspiration, entertainment, and health-conscious activities, this event promises to ignite your passion and encourage you to step into your most iconic self. Join us for an episode that promises to leave you energized and ready to pursue your dreams with renewed focus and intention.
06/20/24 • 48 min
218: Strategies for Optimizing Time and SEO to Drive Growth
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Ever wondered how to successfully navigate the ever-evolving world of digital marketing? Join us for an enlightening conversation with Jess from Jess Creatives, a seasoned SEO strategist and website designer who has spent 13 years mastering the online space. Jess started her journey as a graphic designer on Facebook and has since evolved into a digital marketing powerhouse. She shares her insights on managing the shifting tides of the industry, from the decline of Facebook groups to the rise of content marketing as a tool for building trust and audience connectivity. Her story is a powerful testament to the adaptability and resilience needed to sustain a successful business over the years.
Life, as we know, is a rollercoaster of personal and professional challenges. In a heartfelt chapter, Jess shares her transition to full-time entrepreneurship, all while dealing with personal loss. She reveals the pivotal role that streamlined systems played in managing her workload, highlighting tools like HoneyBook for client onboarding and Social B for social media scheduling. These systems allowed her to focus on what truly mattered—growing her business amid life's turmoil. Jess also shines a light on content creation tools like Descript and Cast Magic, which she used to simplify podcast and YouTube video production, proving that efficient processes are the backbone of business sustainability.
Get ready to supercharge your digital strategy with Jess's expert SEO tips! We dive into practical advice for boosting search rankings, from mastering keyword research to leveraging platforms like Pinterest and YouTube for content optimization. Jess shares her experiences with SEO plugins and emphasizes the importance of creating valuable, in-depth content. We also touch on engaging with our community, inviting our fellow CEOs to join the conversation on Instagram at callmeCEOPodcast. Whether you're a seasoned entrepreneur or just starting, this episode is filled with insights to help you maximize your online presence and connect with your audience like never before.
Jess' Website: www.jesscreatives.com
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Jess:
Instagram: instagram.com/jesscreatives
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Ever wondered how to successfully navigate the ever-evolving world of digital marketing? Join us for an enlightening conversation with Jess from Jess Creatives, a seasoned SEO strategist and website designer who has spent 13 years mastering the online space. Jess started her journey as a graphic designer on Facebook and has since evolved into a digital marketing powerhouse. She shares her insights on managing the shifting tides of the industry, from the decline of Facebook groups to the rise of content marketing as a tool for building trust and audience connectivity. Her story is a powerful testament to the adaptability and resilience needed to sustain a successful business over the years.
Life, as we know, is a rollercoaster of personal and professional challenges. In a heartfelt chapter, Jess shares her transition to full-time entrepreneurship, all while dealing with personal loss. She reveals the pivotal role that streamlined systems played in managing her workload, highlighting tools like HoneyBook for client onboarding and Social B for social media scheduling. These systems allowed her to focus on what truly mattered—growing her business amid life's turmoil. Jess also shines a light on content creation tools like Descript and Cast Magic, which she used to simplify podcast and YouTube video production, proving that efficient processes are the backbone of business sustainability.
Get ready to supercharge your digital strategy with Jess's expert SEO tips! We dive into practical advice for boosting search rankings, from mastering keyword research to leveraging platforms like Pinterest and YouTube for content optimization. Jess shares her experiences with SEO plugins and emphasizes the importance of creating valuable, in-depth content. We also touch on engaging with our community, inviting our fellow CEOs to join the conversation on Instagram at callmeCEOPodcast. Whether you're a seasoned entrepreneur or just starting, this episode is filled with insights to help you maximize your online presence and connect with your audience like never before.
Jess' Website: www.jesscreatives.com
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Jess:
Instagram: instagram.com/jesscreatives
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
10/15/24 • 49 min
232: Establishing Somatic Healing Practices for Morning and Evening
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Have you ever wondered why your morning and evening routines just aren't working for you? Join us as we uncover the secret to crafting rituals that truly transform with our special guest, Michelle Grosser, a former lawyer turned somatic coach. Together, we share our own journeys of discovering the power of intentional living, exploring how a few simple changes can create a sense of calm and boost productivity—especially for mothers juggling business and family. From the impact of global events on mental health to Michelle's personal transition from burnout to coaching other high-achieving women, this episode is packed with insights and practical tips.
In today's episode, learn how to cultivate a mindful morning routine that sets the tone for a balanced day. Discover why checking your phone first thing might be sabotaging your peace and how morning sunlight and a nourishing breakfast can revitalize your mind and body. We explore playful activities as a tool for joy and mental health, reminding women and mothers to prioritize their own needs. Whether it's rekindling childhood passions or embracing new hobbies, we highlight how play can reconnect you with your authentic self and infuse joy into daily life.
We also dive into the world of somatic tools for both personal well-being and business success. Explore the connection between your nervous system and decision-making as we share body-based techniques like shaking and havening to maintain a regulated state. Michelle and I also discuss the transformative role of breathing and movement practices in handling stress, whether you're stuck in traffic or facing challenges at work. By integrating these practices, you'll discover how to create balance, set boundaries, and thrive amidst the demands of modern life.
The Calm Mom Podcast - https://michellegrosser.com/podcast
Heal Your Burnout Private Podcast - https://michellegrosser.com/burnout
Michelle Website: https://michellegrosser.com
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Michelle:
IG: https://www.instagram.com/itsmichellegrosser/
@itsmichellegrosser
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Have you ever wondered why your morning and evening routines just aren't working for you? Join us as we uncover the secret to crafting rituals that truly transform with our special guest, Michelle Grosser, a former lawyer turned somatic coach. Together, we share our own journeys of discovering the power of intentional living, exploring how a few simple changes can create a sense of calm and boost productivity—especially for mothers juggling business and family. From the impact of global events on mental health to Michelle's personal transition from burnout to coaching other high-achieving women, this episode is packed with insights and practical tips.
In today's episode, learn how to cultivate a mindful morning routine that sets the tone for a balanced day. Discover why checking your phone first thing might be sabotaging your peace and how morning sunlight and a nourishing breakfast can revitalize your mind and body. We explore playful activities as a tool for joy and mental health, reminding women and mothers to prioritize their own needs. Whether it's rekindling childhood passions or embracing new hobbies, we highlight how play can reconnect you with your authentic self and infuse joy into daily life.
We also dive into the world of somatic tools for both personal well-being and business success. Explore the connection between your nervous system and decision-making as we share body-based techniques like shaking and havening to maintain a regulated state. Michelle and I also discuss the transformative role of breathing and movement practices in handling stress, whether you're stuck in traffic or facing challenges at work. By integrating these practices, you'll discover how to create balance, set boundaries, and thrive amidst the demands of modern life.
The Calm Mom Podcast - https://michellegrosser.com/podcast
Heal Your Burnout Private Podcast - https://michellegrosser.com/burnout
Michelle Website: https://michellegrosser.com
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Michelle:
IG: https://www.instagram.com/itsmichellegrosser/
@itsmichellegrosser
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
01/28/25 • 59 min
234: Top Apps and Techniques for Mastering Bookkeeping and Boosting Growth
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Unlock the secrets to financial empowerment with Annie Hillman, the inspiring CEO of 1428 Financial, as she shares her transformative journey from winery accounting to leading her own financial firm. Join us for a heartfelt conversation where Annie reveals how she balances the demands of motherhood and entrepreneurship while embracing a unique blend of urban and rural living in Texas. From managing livestock to exploring homesteading, Annie provides invaluable insights into sustainability and self-reliance, urging listeners to watch "Homestead" for a thought-provoking perspective on living off the land.
Journey with us as we uncover practical strategies to streamline your financial management and ease anxiety. Discover the benefits of involving a third party, like a bookkeeper, to provide an objective view of your financial world. We'll guide you on setting up a personalized financial system, complete with enjoyable monthly money dates, and dive into tools like QuickBooks and Xero, ensuring financial management becomes a seamless part of your daily routine. By leveraging these insights, you'll be equipped to make informed business decisions with confidence.
Explore the art of simplifying financial organization with tools like Monarch Money, and engage your family in meaningful discussions about financial goals. Learn how visual goal tracking can make financial progress more engaging and understand the importance of delegating tasks as your business grows. Join a supportive community of entrepreneurs and connect with us on Instagram at callmeCEOPodcast to share your journey and support one another in achieving sustainable growth. Whether you're a CEO, entrepreneur, or someone looking to enhance your financial literacy, this episode offers a treasure trove of insights to empower your financial future.
Resources:
Annie’s Website: annie@1428financial.com
Shop: https://1428financial.com/shop - 20% off all products in our shop using code PODCAST20
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Annie:
IG: https://www.instagram.com/1428financial/
https://www.instagram.com/thesavvysteward.co/ - doors open 1/1-1/10!
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Unlock the secrets to financial empowerment with Annie Hillman, the inspiring CEO of 1428 Financial, as she shares her transformative journey from winery accounting to leading her own financial firm. Join us for a heartfelt conversation where Annie reveals how she balances the demands of motherhood and entrepreneurship while embracing a unique blend of urban and rural living in Texas. From managing livestock to exploring homesteading, Annie provides invaluable insights into sustainability and self-reliance, urging listeners to watch "Homestead" for a thought-provoking perspective on living off the land.
Journey with us as we uncover practical strategies to streamline your financial management and ease anxiety. Discover the benefits of involving a third party, like a bookkeeper, to provide an objective view of your financial world. We'll guide you on setting up a personalized financial system, complete with enjoyable monthly money dates, and dive into tools like QuickBooks and Xero, ensuring financial management becomes a seamless part of your daily routine. By leveraging these insights, you'll be equipped to make informed business decisions with confidence.
Explore the art of simplifying financial organization with tools like Monarch Money, and engage your family in meaningful discussions about financial goals. Learn how visual goal tracking can make financial progress more engaging and understand the importance of delegating tasks as your business grows. Join a supportive community of entrepreneurs and connect with us on Instagram at callmeCEOPodcast to share your journey and support one another in achieving sustainable growth. Whether you're a CEO, entrepreneur, or someone looking to enhance your financial literacy, this episode offers a treasure trove of insights to empower your financial future.
Resources:
Annie’s Website: annie@1428financial.com
Shop: https://1428financial.com/shop - 20% off all products in our shop using code PODCAST20
Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/
Connect with Annie:
IG: https://www.instagram.com/1428financial/
https://www.instagram.com/thesavvysteward.co/ - doors open 1/1-1/10!
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
02/11/25 • 31 min
193: Honor Your Journey: Self Compassion, Your Body, and Reaching Goals
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Embark on a transformative journey with Brittany Crane and Kimberly Walker as they join me in exploring the rich landscape of self-compassion and personal growth. Brittany, with her pioneering self-compassion course, unveils the art of nurturing kindness within ourselves, an endeavor that can reshape the contours of our lives. Kimberly steps in with her wisdom on health and fitness, shining a light on the respect and attunement our bodies deserve. Together, we weave a narrative that promises to leave you with invaluable insights into the delicate balance of caring for oneself while pursuing ambitious goals.
Have you ever extended a hand of empathy to a friend but struggled to offer the same to yourself? This episode draws from my own experiences, citing the principles of self-compassion that turned my self-doubt into a wellspring of confidence and motivation. We chat about the revelations found in Tara Brach's "Radical Acceptance" and how treating emotions as honored guests can revolutionize our internal dialogue. You’ll hear how these practices can mend relationships, lead to more mindful parenting, and anchor the pursuit of one's dreams with a sense of grace and accountability.
As we come to a close, I guide you through the labyrinth of goal-setting with a fresh perspective that dodges the pitfalls of frustration. We marvel at the brain's neuroplasticity and how it empowers us to create lasting, positive habits. By crafting SMART goals, understanding the cues that trigger our routines, and celebrating each small victory, we chart a course towards not just achieving our dreams but savoring the journey. This isn't just an episode; it's a heartfelt invitation to join a community eager to embrace a balanced, joyful, and empowered life.
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Looking for one on one coaching to grow your team, reach your goals, and find the right life balance. Grab a free discovery call with Camille:
www.calendly.com/callmeceopodcast/discovery-call-with-camille
Join Camille’s group coaching program!
https://she-e-o.co/
Promo:
Code: LAUNCH for $50 off Free printed workbook Mountain jewelry set 3 months of small group coaching
https://www.honoryourbodynow.com/event-details/empower-your-journey
Connect with Britanny and Kimberly:
IG:
https://www.instagram.com/kimberlygwalker/
https://www.instagram.com/get_out_there_girl/
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Embark on a transformative journey with Brittany Crane and Kimberly Walker as they join me in exploring the rich landscape of self-compassion and personal growth. Brittany, with her pioneering self-compassion course, unveils the art of nurturing kindness within ourselves, an endeavor that can reshape the contours of our lives. Kimberly steps in with her wisdom on health and fitness, shining a light on the respect and attunement our bodies deserve. Together, we weave a narrative that promises to leave you with invaluable insights into the delicate balance of caring for oneself while pursuing ambitious goals.
Have you ever extended a hand of empathy to a friend but struggled to offer the same to yourself? This episode draws from my own experiences, citing the principles of self-compassion that turned my self-doubt into a wellspring of confidence and motivation. We chat about the revelations found in Tara Brach's "Radical Acceptance" and how treating emotions as honored guests can revolutionize our internal dialogue. You’ll hear how these practices can mend relationships, lead to more mindful parenting, and anchor the pursuit of one's dreams with a sense of grace and accountability.
As we come to a close, I guide you through the labyrinth of goal-setting with a fresh perspective that dodges the pitfalls of frustration. We marvel at the brain's neuroplasticity and how it empowers us to create lasting, positive habits. By crafting SMART goals, understanding the cues that trigger our routines, and celebrating each small victory, we chart a course towards not just achieving our dreams but savoring the journey. This isn't just an episode; it's a heartfelt invitation to join a community eager to embrace a balanced, joyful, and empowered life.
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Looking for one on one coaching to grow your team, reach your goals, and find the right life balance. Grab a free discovery call with Camille:
www.calendly.com/callmeceopodcast/discovery-call-with-camille
Join Camille’s group coaching program!
https://she-e-o.co/
Promo:
Code: LAUNCH for $50 off Free printed workbook Mountain jewelry set 3 months of small group coaching
https://www.honoryourbodynow.com/event-details/empower-your-journey
Connect with Britanny and Kimberly:
IG:
https://www.instagram.com/kimberlygwalker/
https://www.instagram.com/get_out_there_girl/
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
05/14/24 • 47 min
206: The Intricacies of Emotional Health and Professional Success with Victoria Albina
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
What if you could transform your approach to motherhood, business, and self-care all at once? In our latest episode, we sit down with Victoria Albina, who brings her expertise as a nurse practitioner and somatic life coach to the table. We explore the intricate balance of family, personal aspirations, and health, especially for women navigating their 40s and beyond. Victoria offers valuable insights into the critical role the nervous system plays in our overall well-being, touching on its impact on digestion, hormones, and fatigue. She introduces us to the concept of emotional outsourcing and emphasizes how reconnecting with oneself, community, and nature is essential for maintaining a regulated and healthy nervous system.
Ever wondered why your body reacts the way it does to stress and relaxation? Victoria breaks down the workings of the autonomic nervous system (ANS) and its significant roles in our lives. From the familiar powerhouse of the cell, the mitochondria, to the complexities of the sympathetic and parasympathetic nervous systems, we leave no stone unturned. Victoria also introduces Dr. Stephen Porges' polyvagal theory, shedding light on how prolonged sympathetic activation can lead to burnout. Understanding these mechanisms can empower you to achieve optimal well-being by balancing your nervous system responses.
In a refreshing reframe of traditional views on codependency, perfectionism, and people-pleasing, we explore our innate capacity for change through neuroplasticity. Victoria dives deep into core human needs like belonging, safety, and worth, explaining how these drive us to seek external validation. We also discuss the impact of chronic negativity and the importance of sitting with our emotions. Plus, Victoria shares a simple but effective tool called "orienting" to help stay present and reduce reactivity. This episode is packed with empowering insights, leaving you with actionable steps to enhance your well-being and entrepreneurial journey. Don't forget to rate, review, and share this episode with friends, and continue the conversation with us on Instagram at @callmeceopodcast.
Resources:
List of Victoria’s podcast appearances: https://open.spotify.com/playlist/4M5ectkWXFqFCmH2eXteTt?si=189b0bf4d3534a07
Victoria’s free meditations on codependency and perfectionism: https://victoriaalbina.com/free-meditations-2/
Victoria’s website: https://victoriaalbina.com/
Connect with Victoria:
Instagram: https://www.instagram.com/victoriaalbinawellness/
Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022
Facebook: https://www.facebook.com/VictoriaAlbinaWellness
Linkedin: https://www.linkedin.com/in/victoriaalbina/
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
What if you could transform your approach to motherhood, business, and self-care all at once? In our latest episode, we sit down with Victoria Albina, who brings her expertise as a nurse practitioner and somatic life coach to the table. We explore the intricate balance of family, personal aspirations, and health, especially for women navigating their 40s and beyond. Victoria offers valuable insights into the critical role the nervous system plays in our overall well-being, touching on its impact on digestion, hormones, and fatigue. She introduces us to the concept of emotional outsourcing and emphasizes how reconnecting with oneself, community, and nature is essential for maintaining a regulated and healthy nervous system.
Ever wondered why your body reacts the way it does to stress and relaxation? Victoria breaks down the workings of the autonomic nervous system (ANS) and its significant roles in our lives. From the familiar powerhouse of the cell, the mitochondria, to the complexities of the sympathetic and parasympathetic nervous systems, we leave no stone unturned. Victoria also introduces Dr. Stephen Porges' polyvagal theory, shedding light on how prolonged sympathetic activation can lead to burnout. Understanding these mechanisms can empower you to achieve optimal well-being by balancing your nervous system responses.
In a refreshing reframe of traditional views on codependency, perfectionism, and people-pleasing, we explore our innate capacity for change through neuroplasticity. Victoria dives deep into core human needs like belonging, safety, and worth, explaining how these drive us to seek external validation. We also discuss the impact of chronic negativity and the importance of sitting with our emotions. Plus, Victoria shares a simple but effective tool called "orienting" to help stay present and reduce reactivity. This episode is packed with empowering insights, leaving you with actionable steps to enhance your well-being and entrepreneurial journey. Don't forget to rate, review, and share this episode with friends, and continue the conversation with us on Instagram at @callmeceopodcast.
Resources:
List of Victoria’s podcast appearances: https://open.spotify.com/playlist/4M5ectkWXFqFCmH2eXteTt?si=189b0bf4d3534a07
Victoria’s free meditations on codependency and perfectionism: https://victoriaalbina.com/free-meditations-2/
Victoria’s website: https://victoriaalbina.com/
Connect with Victoria:
Instagram: https://www.instagram.com/victoriaalbinawellness/
Podcast: https://podcasts.apple.com/us/podcast/feminist-wellness/id1454980022
Facebook: https://www.facebook.com/VictoriaAlbinaWellness
Linkedin: https://www.linkedin.com/in/victoriaalbina/
Connect with Camille:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
06/27/24 • 46 min
No Sleaze: Building a Network Marketing Empire with Class | Amanda Hall
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Have you ever wondered how you can build an MLM or networking company with class? In this episode, Camille welcomes Amanda Hall, the co-founder of Girls with Goals who Give and co-creator of the Proprietary Master Connection Formula, which has helped hundreds of women grow their businesses by learning to speak to the needs of their dream clients.
"Connection is queen because especially right now, people want to feel seen and heard. And that's all people want in life is to feel recognized, seen, and heard." – Amanda Hall
Amanda gives her advice on how to build a networking company with class by sharing how she created meaningful connections by investing time and effort in learning about her clients' needs and the resources you can use online for email marketing to build your client network. She also shares how she sets her boundaries and her task management in order to achieve her goals.
"The biggest lesson that I could teach you or from my own personal experience is to follow your gut, your instinct, your intuition. Do what makes you happy and feel most fulfilled because, at the end of the day, it's going to show in your family life, in your relationships." – Amanda Hall
If you're interested in learning more about networking and building your client base, tune into this episode to hear Amanda's tips on how to create and grow a business with class.
"Your dream cannot be moved to tomorrow. You have to focus on your dream every single day, even if it's just one step at a time." – Amanda Hall
Resources:
Interested in becoming a virtual assistant? Join the VA Course Waitlist:
camillewalker.co/divi_overlay/va-course-waitlist
Access the 5-day email sequence to help you discover your purpose:
Plan your next vacation and getaway at Station Park:
Access Flodesk for your email marketing:
Connect with Amanda:
Access the Girls with Goals who Give website at: girlswithgoalswhogive.com
Follow GWGWG on Instagram at: www.instagram.com/girlswithgoalswhogive
Follow GWGWG on Facebook at: www.facebook.com/girlswithgoalswhogive
Follow GWGWG on LinkedIn at: www.linkedin.com/company/girlswithgoalswhogive
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Have you ever wondered how you can build an MLM or networking company with class? In this episode, Camille welcomes Amanda Hall, the co-founder of Girls with Goals who Give and co-creator of the Proprietary Master Connection Formula, which has helped hundreds of women grow their businesses by learning to speak to the needs of their dream clients.
"Connection is queen because especially right now, people want to feel seen and heard. And that's all people want in life is to feel recognized, seen, and heard." – Amanda Hall
Amanda gives her advice on how to build a networking company with class by sharing how she created meaningful connections by investing time and effort in learning about her clients' needs and the resources you can use online for email marketing to build your client network. She also shares how she sets her boundaries and her task management in order to achieve her goals.
"The biggest lesson that I could teach you or from my own personal experience is to follow your gut, your instinct, your intuition. Do what makes you happy and feel most fulfilled because, at the end of the day, it's going to show in your family life, in your relationships." – Amanda Hall
If you're interested in learning more about networking and building your client base, tune into this episode to hear Amanda's tips on how to create and grow a business with class.
"Your dream cannot be moved to tomorrow. You have to focus on your dream every single day, even if it's just one step at a time." – Amanda Hall
Resources:
Interested in becoming a virtual assistant? Join the VA Course Waitlist:
camillewalker.co/divi_overlay/va-course-waitlist
Access the 5-day email sequence to help you discover your purpose:
Plan your next vacation and getaway at Station Park:
Access Flodesk for your email marketing:
Connect with Amanda:
Access the Girls with Goals who Give website at: girlswithgoalswhogive.com
Follow GWGWG on Instagram at: www.instagram.com/girlswithgoalswhogive
Follow GWGWG on Facebook at: www.facebook.com/girlswithgoalswhogive
Follow GWGWG on LinkedIn at: www.linkedin.com/company/girlswithgoalswhogive
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
01/25/22 • 55 min
Women Supporting Women: How to Find your Tribe with Samantha Tradelius
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All
Have you ever wondered how you could surround yourself with like-minded people to help your business and personal life grow? In this episode, Camille welcomes Samantha Tradelius, the co-founder of Commercial Coverage Insurance Agency, the award-winning founder of The Sparkle Foundation, the author of Impact, and the host of the InspiHER’d podcast, where she champions women and helps give them a voice.
Samantha shares her journey from working in insurance to co-founding her own company and now helping other women reach their goals in business. She gives her advice on how to network and market your service to others to help build real-life connections that can help you expand your growth.
What is the importance of having a tribe of supportive women in business?
Women in business have come a long way in the past couple of decades but we still have hurdles to overcome. The concept of a supportive tribe of women can be very beneficial for those striving to reach their business goals. Having strong relationships with other women who understand the individual journey can be incredibly empowering as well as motivational. When everyone is looking out for each other, it's easy to stay optimistic, grow confidently, and work together when needed instead of competing against each other. Think of having an inspiring group that you can turn to when times get tough - now that's what we call true sisterhood!
If you’re interested in growing your network and are looking for ways to expand your business, tune into this episode to hear Samantha’s advice on how you too can find like-minded people where you can all grow together.
Resources:
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Listen to InspiHER’d:
www.samanthatradelius.com/podcast
Purchase Impact:
www.samanthatradelius.com/shop/impact-the-book
Check out SparkleBiz:
www.sparklebiz.org
Samantha’s Favorites:
Favorite InspiHER’D episode with Moms Demand Action:
www.inspiherd.podbean.com/e/change-only-happens-because-we-make-it-moms-demand-action-s-helen-and-janet/
Favorite business development books:
Good to Great:
www.amazon.com/Good-Great-Some-Companies-Others-ebook/dp/B0058DRUV6
Raving Fans:
www.amazon.com/Raving-Fans-Revolutionary-Approach-Customer/dp/0739309536
Connect with Samantha:
Follow Samantha on LinkedIn: www.linkedin.com/in/samantha-tradelius
Follow Samantha on Instagram: www.instagram.com/samanthatradelius/
Visit her website at: www.samanthatradelius.com/
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
Have you ever wondered how you could surround yourself with like-minded people to help your business and personal life grow? In this episode, Camille welcomes Samantha Tradelius, the co-founder of Commercial Coverage Insurance Agency, the award-winning founder of The Sparkle Foundation, the author of Impact, and the host of the InspiHER’d podcast, where she champions women and helps give them a voice.
Samantha shares her journey from working in insurance to co-founding her own company and now helping other women reach their goals in business. She gives her advice on how to network and market your service to others to help build real-life connections that can help you expand your growth.
What is the importance of having a tribe of supportive women in business?
Women in business have come a long way in the past couple of decades but we still have hurdles to overcome. The concept of a supportive tribe of women can be very beneficial for those striving to reach their business goals. Having strong relationships with other women who understand the individual journey can be incredibly empowering as well as motivational. When everyone is looking out for each other, it's easy to stay optimistic, grow confidently, and work together when needed instead of competing against each other. Think of having an inspiring group that you can turn to when times get tough - now that's what we call true sisterhood!
If you’re interested in growing your network and are looking for ways to expand your business, tune into this episode to hear Samantha’s advice on how you too can find like-minded people where you can all grow together.
Resources:
Interested in becoming a virtual assistant? Join the 60 Days to VA Course:
www.camillewalker.co/VA
Access the 5-day email sequence to help you discover your purpose:
www.callmeceopodcast.com
Listen to InspiHER’d:
www.samanthatradelius.com/podcast
Purchase Impact:
www.samanthatradelius.com/shop/impact-the-book
Check out SparkleBiz:
www.sparklebiz.org
Samantha’s Favorites:
Favorite InspiHER’D episode with Moms Demand Action:
www.inspiherd.podbean.com/e/change-only-happens-because-we-make-it-moms-demand-action-s-helen-and-janet/
Favorite business development books:
Good to Great:
www.amazon.com/Good-Great-Some-Companies-Others-ebook/dp/B0058DRUV6
Raving Fans:
www.amazon.com/Raving-Fans-Revolutionary-Approach-Customer/dp/0739309536
Connect with Samantha:
Follow Samantha on LinkedIn: www.linkedin.com/in/samantha-tradelius
Follow Samantha on Instagram: www.instagram.com/samanthatradelius/
Visit her website at: www.samanthatradelius.com/
Connect with Camille Walker:
Follow Camille on Instagram: www.instagram.com/CamilleWalker.co
Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast
04/04/23 • 32 min
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FAQ
How many episodes does Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All have?
Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All currently has 247 episodes available.
What topics does Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All cover?
The podcast is about Mom, Parenting, Entrepreneur, Entrepreneurship, Motherhood, Podcasts, Self-Improvement, Education, Ceo and Business.
What is the most popular episode on Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All?
The episode title 'How to Start a Successful Podcast and is Podcasting Worth it? | Jessie Larson' is the most popular.
What is the average episode length on Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All?
The average episode length on Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All is 39 minutes.
How often are episodes of Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All released?
Episodes of Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All are typically released every 7 days.
When was the first episode of Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All?
The first episode of Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All was released on Dec 16, 2020.
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