The Empowerment Couple
Zuri Star & Mikey Star
Ready to supercharge your life with a symphony of laughter, wisdom, and transformative insights? Welcome to The Empowerment Couple Podcast, where entertainment meets empowerment, and education expands your world! Join Zuri and Mikey Star, your empowerment and expansion coaches, on a power-packed journey each week. Laughter and wisdom collide in a perfect blend, creating a space for the empowered posse to play. Dive deep into personal development, relationships, spirituality, career strategies, and other crucial topics that will inform and allow you to co-create your most beautiful life. Featuring top guest experts, every episode is crafted with your empowerment in mind. Subscribe now and let The Empowerment Couple Podcast be your soundtrack to happiness, transmuting your worries and filling you with an abundance mindset.
Tune in and transform!
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Top 10 The Empowerment Couple Episodes
Goodpods has curated a list of the 10 best The Empowerment Couple episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Empowerment Couple for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Empowerment Couple episode by adding your comments to the episode page.
Your Life on Purpose
The Empowerment Couple
Life is all about experiencing the highs and lows, the triumphs and tragedies, but what makes these experiences meaningful, is whether or not they were done in service of your purpose. The EmPOWERment Couple is here to interrupt your normal day to day program, to make sure that you are living your life on purpose. You might be wondering how you’ll know if you are living your life on purpose, which is why we have dedicated this episode to you, and your precious life.
Our purpose in this episode is:
- To define what a life of purpose is
- To separate your purpose from your goals and responsibilities
- To offer an easy tool to determine your life’s purpose
- To serve up some hacks to get your life back in line with your purpose
It is never too late and never too early to create your life on purpose. It is, however, too early and too late to forfeit your purpose in pursuit of material. The EmPOWERment Couple’s purpose in life is to help you and everyone you love, live your most beautiful, and purposeful life.
HoldTheVibe.com
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.
Follow the EmPOWERment Couple on social here:
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
Life is all about experiencing the highs and lows, the triumphs and tragedies, but what makes these experiences meaningful, is whether or not they were done in service of your purpose. The EmPOWERment Couple is here to interrupt your normal day to day program, to make sure that you are living your life on purpose. You might be wondering how you’ll know if you are living your life on purpose, which is why we have dedicated this episode to you, and your precious life.
Our purpose in this episode is:
- To define what a life of purpose is
- To separate your purpose from your goals and responsibilities
- To offer an easy tool to determine your life’s purpose
- To serve up some hacks to get your life back in line with your purpose
It is never too late and never too early to create your life on purpose. It is, however, too early and too late to forfeit your purpose in pursuit of material. The EmPOWERment Couple’s purpose in life is to help you and everyone you love, live your most beautiful, and purposeful life.
HoldTheVibe.com
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.
Follow the EmPOWERment Couple on social here:
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
11/13/20 • 31 min
Pain: Management or Elimination? Interview with Rick Olderman
The Empowerment Couple
We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it?
In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. Not only does he break down how and why our body gets out of alignment, but also shares a few professional tips on how to re-train our bodies to combat stress, chronic pain and recurring injuries.
In this interview we asked the following questions:
1. Why are people focused on pain management and less focused on pain elimination?
2. Having treated thousands of patients, have you witnessed any general patterns to how we develop pain and perpetuate pain?
3. Do you think that there is an emotional or spiritual component to the healing process that the pharmaceutical approach to pain misses?
His answers were both insightful and immediately applicable. Before we get into the show, we want to introduce you to Rick Olderman.
Rick's Bio:
Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.
Rick's new book, Solving the Pain Puzzle, is now available on Amazon.
Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance the quality of life by helping people fix their pain once and for all. Eliminating Pain Naturally.
After the interview, we both recognized a few bad habits that he mentioned. As with all
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
We speak of alignment quite often on our show. The term alignment can be used when speaking about the process of manifesting, it can be used when describing living out your purpose and it can be used when speaking about our physical bodies. We live in a fast paced world where acute and chronic pain is simply part of the play. But is it?
In this exciting episode, The EmPOWERment Couple, connects with Rick Olderman, to get the inside scoop on how our bodies function when it is out of alignment. Not only does he break down how and why our body gets out of alignment, but also shares a few professional tips on how to re-train our bodies to combat stress, chronic pain and recurring injuries.
In this interview we asked the following questions:
1. Why are people focused on pain management and less focused on pain elimination?
2. Having treated thousands of patients, have you witnessed any general patterns to how we develop pain and perpetuate pain?
3. Do you think that there is an emotional or spiritual component to the healing process that the pharmaceutical approach to pain misses?
His answers were both insightful and immediately applicable. Before we get into the show, we want to introduce you to Rick Olderman.
Rick's Bio:
Rick Olderman is a sports and orthopedic physical therapist with more than 25 years of experience that specializes in helping people with chronic pain experience a pain-free life. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.
Rick's new book, Solving the Pain Puzzle, is now available on Amazon.
Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance the quality of life by helping people fix their pain once and for all. Eliminating Pain Naturally.
After the interview, we both recognized a few bad habits that he mentioned. As with all
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
02/03/23 • 54 min
Marriage Mortgages and Relationship Realities: A Playful Dive into Empowered Relationships
The Empowerment Couple
Ever compared your marriage to a mortgage? We did, and it turns out there's more similarity there than you might think. Kick off this episode with us as we groove into our discussion, sharing pre-recording dance moves that set the tone for a lively and engaging conversation. We dive into the concept of a "marriage mortgage," inviting you to see relationships as valuable investments. Like a home, relationships require maintenance and appreciation, and we're here to shift your mindset from seeing them as burdens to assets. With a healthy dose of humor and banter, we remind you to enjoy the equity you build with love and trust.
Highlights:
• Marriage as an investment rather than a burden
• Importance of enjoying the relationship journey
• Self-love as a prerequisite for a healthy partnership
• Engaging game segment exploring relationship experiences
• Mutual growth and shared journeys among couples
• Practical tips for adding equity in relationships
• Encouragement for couples to communicate and celebrate love
• Community-building through shared experiences and insights
Our playful "Never Have I Ever" game takes you through memorable dating escapades, from high school heartbreaks to fake phone numbers inspired by classic tunes. We share candid stories about the awkwardness of forgotten names and the nuances of dating across age gaps. Laughter and honesty guide the way as we explore the importance of boundaries, honesty, and shared memories.
Join us for a light-hearted yet insightful journey through the highs and lows of empowered relationships—and remember, keep those kisses genuine and non-stingy!
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
Ever compared your marriage to a mortgage? We did, and it turns out there's more similarity there than you might think. Kick off this episode with us as we groove into our discussion, sharing pre-recording dance moves that set the tone for a lively and engaging conversation. We dive into the concept of a "marriage mortgage," inviting you to see relationships as valuable investments. Like a home, relationships require maintenance and appreciation, and we're here to shift your mindset from seeing them as burdens to assets. With a healthy dose of humor and banter, we remind you to enjoy the equity you build with love and trust.
Highlights:
• Marriage as an investment rather than a burden
• Importance of enjoying the relationship journey
• Self-love as a prerequisite for a healthy partnership
• Engaging game segment exploring relationship experiences
• Mutual growth and shared journeys among couples
• Practical tips for adding equity in relationships
• Encouragement for couples to communicate and celebrate love
• Community-building through shared experiences and insights
Our playful "Never Have I Ever" game takes you through memorable dating escapades, from high school heartbreaks to fake phone numbers inspired by classic tunes. We share candid stories about the awkwardness of forgotten names and the nuances of dating across age gaps. Laughter and honesty guide the way as we explore the importance of boundaries, honesty, and shared memories.
Join us for a light-hearted yet insightful journey through the highs and lows of empowered relationships—and remember, keep those kisses genuine and non-stingy!
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
02/20/25 • 38 min
Movement Is Medicine: What If the Cure You're Looking For Is Simply to Move?
The Empowerment Couple
What if the key to healing your body, boosting your mood, and extending your life isn't found in a pill, but in something you've been doing since the day you were born? Movement isn't just exercise—it's powerful medicine, and science is finally catching up to what ancient wisdom has known for centuries.
Harvard Medical School research confirms that regular movement reduces chronic disease risk by up to 50% and early death risk by 30%. Even more striking, a groundbreaking 2023 study tracking 90,000 adults found that just 35 minutes of moderate activity per week—a mere five minutes daily—lowers dementia risk by 41%. The benefits only increase from there, with 20 minutes daily cutting risk by a remarkable 69%.
When you move, your brain releases a cascade of beneficial chemicals that act like natural antidepressants. It creates BDNF (brain-derived neurotrophic factor)—essentially "Miracle-Gro" for your neurons—fostering new brain cell connections and protecting against cognitive decline. The Mayo Clinic has found movement can be as effective as medication for mild to moderate depression, without the side effects.
This isn't about grueling workouts or hitting the gym. The world's longest-living people in "Blue Zones" don't exercise formally—they simply incorporate natural movement throughout their day. Dancing, walking, gardening, cooking, even laughing (which burns about 40 calories in 15 minutes) all count as medicine for your body and mind.
Join our Movement is Medicine Challenge: commit to just five minutes of movement daily for 30 days. Share your experience with us @theEmpowermentCouple and discover how this simple habit can transform your health, mood, and longevity. Remember, it's not about working out—it's about making movement a joyful part of your everyday life.
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
What if the key to healing your body, boosting your mood, and extending your life isn't found in a pill, but in something you've been doing since the day you were born? Movement isn't just exercise—it's powerful medicine, and science is finally catching up to what ancient wisdom has known for centuries.
Harvard Medical School research confirms that regular movement reduces chronic disease risk by up to 50% and early death risk by 30%. Even more striking, a groundbreaking 2023 study tracking 90,000 adults found that just 35 minutes of moderate activity per week—a mere five minutes daily—lowers dementia risk by 41%. The benefits only increase from there, with 20 minutes daily cutting risk by a remarkable 69%.
When you move, your brain releases a cascade of beneficial chemicals that act like natural antidepressants. It creates BDNF (brain-derived neurotrophic factor)—essentially "Miracle-Gro" for your neurons—fostering new brain cell connections and protecting against cognitive decline. The Mayo Clinic has found movement can be as effective as medication for mild to moderate depression, without the side effects.
This isn't about grueling workouts or hitting the gym. The world's longest-living people in "Blue Zones" don't exercise formally—they simply incorporate natural movement throughout their day. Dancing, walking, gardening, cooking, even laughing (which burns about 40 calories in 15 minutes) all count as medicine for your body and mind.
Join our Movement is Medicine Challenge: commit to just five minutes of movement daily for 30 days. Share your experience with us @theEmpowermentCouple and discover how this simple habit can transform your health, mood, and longevity. Remember, it's not about working out—it's about making movement a joyful part of your everyday life.
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
03/14/25 • 34 min
Energy Vampires Suck
The Empowerment Couple
There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it’s a parasitic friend, a sycophant boss, or a soul sucking addiction, they are out there, and they want every bit of your light... until it goes out. Never fear. We brought you some potent pest repellant.
In today’s anti-parasitic episode we cover:
- What are energy vampires
- Who is susceptible to being sucked dry
- How to spot an energy vampire
- Discuss the 7 types of energy vampires
- How to avoid an energy vampire attack
The purpose of life is to cultivate your inner light. There are those of us who find it easier to steal someone’s light, than it is to brighten their own. These are the parasites who have found a way to feed off of your light. But today is different. Today is the day that The EmPOWERment Couple empowers you with the tools you need to cut the cord and break free from their influence. It’s time to burn brighter so that Instead of them being attracted to your light, your light will blind them.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Fol
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
There is nothing in life that sucks more than an energy vampire. We are talking about those parasitic people whose sole purpose in life is to steal your time, your energy and your soul. It may sound like we are reading the tag-line for a scary movie, but The EmPOWERment Couple is speaking from experience when we say, protect your energy at all times. Whether it’s a parasitic friend, a sycophant boss, or a soul sucking addiction, they are out there, and they want every bit of your light... until it goes out. Never fear. We brought you some potent pest repellant.
In today’s anti-parasitic episode we cover:
- What are energy vampires
- Who is susceptible to being sucked dry
- How to spot an energy vampire
- Discuss the 7 types of energy vampires
- How to avoid an energy vampire attack
The purpose of life is to cultivate your inner light. There are those of us who find it easier to steal someone’s light, than it is to brighten their own. These are the parasites who have found a way to feed off of your light. But today is different. Today is the day that The EmPOWERment Couple empowers you with the tools you need to cut the cord and break free from their influence. It’s time to burn brighter so that Instead of them being attracted to your light, your light will blind them.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Fol
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
09/02/22 • 52 min
Deliberate Decisions Over Desperate Decisions
The Empowerment Couple
Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love.
In this choicest of episodes, we have decided to:
- Discuss the importance of a deliberate decision
- Show how to recognize a desperate decision
- Show how to make deliberate decisions
- Share some decision making facts
It has been said that every choice is followed by a consequence. Desperate choices lead to desperate consequences, so decide to make a better choice. The EmPOWERment Couple is down for living a life of beautiful consequences designed by deliberate decisions. Together we can decide our way to a future free from desperation.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you’ll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
Decisions, decisions, decisions! We decide our way through each and every day. Some of those decisions are small, while others will change your life in an instant. With this said, your power rests upon whether your decisions are made deliberately, or in desperation. The EmPOWERment Couple has made an executive decision to serve you some delicious deliberate decision making love.
In this choicest of episodes, we have decided to:
- Discuss the importance of a deliberate decision
- Show how to recognize a desperate decision
- Show how to make deliberate decisions
- Share some decision making facts
It has been said that every choice is followed by a consequence. Desperate choices lead to desperate consequences, so decide to make a better choice. The EmPOWERment Couple is down for living a life of beautiful consequences designed by deliberate decisions. Together we can decide our way to a future free from desperation.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you’ll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
06/16/22 • 60 min
From Information to Transformation: Why Embodiment Wins
The Empowerment Couple
Knowledge without action is just mental clutter. This powerful truth sits at the heart of our exploration into embodiment – the transformative process that bridges the gap between what we know and how we live.
Have you ever bought a gym membership you never used? Saved workout videos you never tried? Or read self-help books that didn't change your behavior? You're not alone. Despite having unprecedented access to information through smartphones, books, podcasts, and social media, many of us struggle to create lasting change. Studies show we consume over 100,000 words of information daily but retain only about 10% without active engagement.
The reason? Embodiment requires vulnerability, discipline, and discomfort – everything our brain is programmed to avoid. We stay in "fact collector" mode because it's safe. A Stanford study revealed people who learn without practice overestimate their ability to change by 40%, setting themselves up for disappointment. As we playfully explore through our "EM Word Nerd Game" with words like empower, embark, and embrace, the message becomes clear: information without implementation creates no transformation.
Moving from knowing to embodying requires several practical approaches: applying information immediately, creating daily micro-practices, developing body awareness through breathwork, establishing accountability, and slowing down information consumption to allow for integration. Most importantly, we discuss the power of coherence – aligning your mind and heart to create unstoppable momentum toward your goals.
• Consuming information without application leads to mental clutter and false confidence
• Most people stay in "fact collector" mode because it's safe and doesn't require vulnerability
• The Dunning-Kruger effect causes people to overestimate their abilities without practice
• Embodiment requires coherence between mind and heart—not just thinking but feeling
• Our bodies serve as instruments that must resonate with what we want to attract
• Moving from knowing to doing requires immediate application, daily micro-practices, and body awareness
• Knowledge is the spark, embodiment is the flame that creates lasting change
• Even small, consistent actions create more transformation than passive consumption
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
Knowledge without action is just mental clutter. This powerful truth sits at the heart of our exploration into embodiment – the transformative process that bridges the gap between what we know and how we live.
Have you ever bought a gym membership you never used? Saved workout videos you never tried? Or read self-help books that didn't change your behavior? You're not alone. Despite having unprecedented access to information through smartphones, books, podcasts, and social media, many of us struggle to create lasting change. Studies show we consume over 100,000 words of information daily but retain only about 10% without active engagement.
The reason? Embodiment requires vulnerability, discipline, and discomfort – everything our brain is programmed to avoid. We stay in "fact collector" mode because it's safe. A Stanford study revealed people who learn without practice overestimate their ability to change by 40%, setting themselves up for disappointment. As we playfully explore through our "EM Word Nerd Game" with words like empower, embark, and embrace, the message becomes clear: information without implementation creates no transformation.
Moving from knowing to embodying requires several practical approaches: applying information immediately, creating daily micro-practices, developing body awareness through breathwork, establishing accountability, and slowing down information consumption to allow for integration. Most importantly, we discuss the power of coherence – aligning your mind and heart to create unstoppable momentum toward your goals.
• Consuming information without application leads to mental clutter and false confidence
• Most people stay in "fact collector" mode because it's safe and doesn't require vulnerability
• The Dunning-Kruger effect causes people to overestimate their abilities without practice
• Embodiment requires coherence between mind and heart—not just thinking but feeling
• Our bodies serve as instruments that must resonate with what we want to attract
• Moving from knowing to doing requires immediate application, daily micro-practices, and body awareness
• Knowledge is the spark, embodiment is the flame that creates lasting change
• Even small, consistent actions create more transformation than passive consumption
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
04/04/25 • 43 min
Bonus Episode: Calling In Courage Guided Meditation
The Empowerment Couple
When we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called drive, motivation and courage.
Drive, motivation and courage stems from our 3rd Energy center, also known as the 3rd Chakra, or Solar Plexus. This power center is located just below where your sternum gives way to the soft flesh of your belly. What many find interesting is that this chakra deals with self-worth and personal power. With that said, you can be free of fear, but suffer from a lack of courage to accomplish, grow and thrive due to a negative image of ourselves. Therefore, when we are in need of courage, what we need is some good old fashion self-worth.
This guided meditation is designed to allow you to tap into your Solar Plexus and re-ignite the flame of self-worth and personal power. This meditation will utilize a basic breathing technique, body alignment, visualization and mantras.
The two mantras that we will recite are, “I am radiating with power.” And “I am filled with love.”
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best pod
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
When we think of courage, we often mate it with fear. Why not, in order to overcome fear, we must use courage right? The answer to that question is a resounding yes, however, we can call upon courage when we are not fearful. When we need to accomplish a task, deal with a situation, or overcome a mental, physical or emotional block, we often find ourselves summoning the energy to do so. This energy to move forward is also called drive, motivation and courage.
Drive, motivation and courage stems from our 3rd Energy center, also known as the 3rd Chakra, or Solar Plexus. This power center is located just below where your sternum gives way to the soft flesh of your belly. What many find interesting is that this chakra deals with self-worth and personal power. With that said, you can be free of fear, but suffer from a lack of courage to accomplish, grow and thrive due to a negative image of ourselves. Therefore, when we are in need of courage, what we need is some good old fashion self-worth.
This guided meditation is designed to allow you to tap into your Solar Plexus and re-ignite the flame of self-worth and personal power. This meditation will utilize a basic breathing technique, body alignment, visualization and mantras.
The two mantras that we will recite are, “I am radiating with power.” And “I am filled with love.”
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best pod
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
09/22/22 • 13 min
Repair or Repeat
The Empowerment Couple
What we do not repair, we shall at some point repeat. Following our Are You A Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple’s motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when we actively decide to repair a cycle, or break a cycle that no longer functions for us. Are you where you want to be, or are you back at where you began... again?
In this episode that bares repeating, we discuss:
What repairing looks like
- Ideas to break negative patterns
- Common themes that arise as you journey through self-improvement
- Reveal a tactic that will repair all relationships
So, who wants to repeatedly ride a broken, bumpy, or boring ride, when you can repair it? If you believe that you deserve broken, bumpy and boring, The EmPOWERment Couple is here to help you break that cycle.
The choice is yours...
Repair or Repeat.
Choose wisely.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you’ll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
What we do not repair, we shall at some point repeat. Following our Are You A Cycle Breaker episode, we felt the need to dig a bit deeper on just how essential, (and easy) it is to take full control of your time on this planet. The EmPOWERment Couple’s motto, “Suffering is For Suckers,” suggests that suffering is a choice. We can end suffering when we actively decide to repair a cycle, or break a cycle that no longer functions for us. Are you where you want to be, or are you back at where you began... again?
In this episode that bares repeating, we discuss:
What repairing looks like
- Ideas to break negative patterns
- Common themes that arise as you journey through self-improvement
- Reveal a tactic that will repair all relationships
So, who wants to repeatedly ride a broken, bumpy, or boring ride, when you can repair it? If you believe that you deserve broken, bumpy and boring, The EmPOWERment Couple is here to help you break that cycle.
The choice is yours...
Repair or Repeat.
Choose wisely.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 15% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
Want to podcast? Use Buzzsprout the best podcasting host! Following this link let's Buzzsprout know we sent you plus you’ll get a $20 Amazon gift card if you sign up for a paid plan. So essentially the first two months are paid for so you have no startup fees. How cool
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
07/08/22 • 42 min
I Heart Me: The Art of Loving Yourself (Part 2)
The Empowerment Couple
Have we made you a glutton for self-love? There is no way we could cover the topic of self-love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-love. It’s time to fatten you up with the thickest, juiciest, and most delicious helping of self-love. It isn’t enough to learn what self-love is. Love is all about application. So, now is the time to look deeply into the mirror, and get intimate with your reflection. If you don’t love yourself, no one can love you.
In this second helping of self-love, you will:
- Fall in love with yourself again using an easy to follow step by step process
- Unlock the benefits of self-love
- Create the best daily self-love rituals
Mirror mirror, on the wall, who is the fairest of them all? The EmPOWERment Couple says, “you are!” You are an amazing collection of miracles whose sole purpose is to spread love. So unleash the love monster and let it love all over your mind and body.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 10% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.
Follow the EmPOWERment Couple on social here:
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
Have we made you a glutton for self-love? There is no way we could cover the topic of self-love in just one episode. Oh no, you are much too lovely for that! So, The EmPOWERment Couple is dishing up a second helping of self-love. It’s time to fatten you up with the thickest, juiciest, and most delicious helping of self-love. It isn’t enough to learn what self-love is. Love is all about application. So, now is the time to look deeply into the mirror, and get intimate with your reflection. If you don’t love yourself, no one can love you.
In this second helping of self-love, you will:
- Fall in love with yourself again using an easy to follow step by step process
- Unlock the benefits of self-love
- Create the best daily self-love rituals
Mirror mirror, on the wall, who is the fairest of them all? The EmPOWERment Couple says, “you are!” You are an amazing collection of miracles whose sole purpose is to spread love. So unleash the love monster and let it love all over your mind and body.
Manifest everything you want in your life, using our HoldTheVibe.com course!
Get 10% off any Intellipure device using this link & code: Zuri
Get 10% off any Branch Basics Starter Kit using this link & code: Zuri
Get 25% Off + Free 30-Day Trial at THRIVE MARKET with this link
If you enjoyed this episode please share, subscribe and review. Join our free newsletter.
Got a show idea or a question? You can contact the EmPOWERment Couple by emailing hello@iamzuri.com To get the full songs featured in this episode, “Walk With Me” by Zuri Star go here.
Follow the EmPOWERment Couple on social here:
Looking for Empowerment Coaching? Apply to work with Zuri here
Looking for Expansion Coaching? Apply to work with Mike here.
Download the FREE Heart-To-Heart Exercise to deepen your connection here.
Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.
Want to be on our show? Use this form.
Support your health and get in on our affiliate offers:
- Join our Frequency Family and buy your own Healy Device here.
- Get 10% off any Intellipure device using this link & code: Zuri
- Want to do what we are doing? Join us on Kajabi and create a course, email list, coaching program, or membership. You’ll get two free weeks and help us continue our ad-free podcast.
- Want to podcast? Use Buzzsprout the best podcasting host! Following ...
02/11/21 • 52 min
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FAQ
How many episodes does The Empowerment Couple have?
The Empowerment Couple currently has 130 episodes available.
What topics does The Empowerment Couple cover?
The podcast is about Society & Culture, Personal Growth, Relationship, Inspirational, Love, Empowerment, Mindset, Podcast, Podcasts, Self-Improvement, Education, Relationships, Communication and Couples.
What is the most popular episode on The Empowerment Couple?
The episode title 'Appreciation Over Expectation' is the most popular.
What is the average episode length on The Empowerment Couple?
The average episode length on The Empowerment Couple is 46 minutes.
How often are episodes of The Empowerment Couple released?
Episodes of The Empowerment Couple are typically released every 7 days.
When was the first episode of The Empowerment Couple?
The first episode of The Empowerment Couple was released on Apr 20, 2020.
Show more FAQ
Show more FAQ