Embracing Fitness: Training for a Half Marathon
03/23/06 • 52 min
If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.
If you want to begin training for a marathon or half-marathon, Alysun Deckert, a marathon runner and clinical dietitian with UW Medical Center, explains how to create your own sensible and injury-free exercise routine.
Previous Episode
A Pain in the Knee
Should you see the doctor for your knee pain? Trey Green provides practical tips on caring for your knee and when to seek help in this UWTV video.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/zens-university-of-washington-orthopaedics-and-sports-medicine-pod-exp-85378/embracing-fitness-training-for-a-half-marathon-4576277"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to embracing fitness: training for a half marathon on goodpods" style="width: 225px" /> </a>
Copy