Zen'n'ish®
Dr. KiKi
Unleash the power of positivity with Zen'n'ish! Dive into a world where zen meets dynamism, guided by the insightful Dr. LaKisha Hudson (a.k.a. Dr. KiKi). At Zen'n'ish, LLC, we're on a mission to spark a wave of positive energy that transforms lives. Through engaging discussions, empowering information, and actions for effective change, we aim to inspire, enlighten, and motivate you towards a more productive and positively charged life.
Disclaimer: The insights shared on our podcast and website, courtesy of Dr. KiKi and her esteemed guests, are for informational purposes only, not a substitute for professional medical advice. Remember, your health and wellness journey is unique; consult a healthcare professional for personal advice.
Opinions expressed are purely our own and do not reflect those of our employers. We strive for accuracy and welcome feedback to correct any errors. Privacy and confidentiality are paramount; all scenarios are anonymized.
Please note, interacting with our content does not establish a doctor-patient relationship, and we're not liable for the application of advice outside our intended informational use.
Got feedback or need corrections? Reach out at [email protected].
Join us on this journey of growth and positivity with Zen'n'ish – where every listen is a step towards a better you!
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Top 10 Zen'n'ish® Episodes
Goodpods has curated a list of the 10 best Zen'n'ish® episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Zen'n'ish® for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Zen'n'ish® episode by adding your comments to the episode page.
11/07/22 • 26 min
This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD). Take a listen and she gives us a great overview of this fairly new diagnosis. This is Part 1 of a 2-Part talk; so, make sure you also catch Part 2!
TW: Some discussion of abuse and neglect
06/07/22 • 18 min
Mr. Quinton Dewitt of Dewitt's Personal Budget Service gives us great key points about the importance of making your money work for you and how to get started. Take a listen!
Eating Disorders and Adolescents
Zen'n'ish®
04/03/22 • 64 min
In this episode we are honored to have an open and honest parent panel who share with us and give us insight into having a child with an eating disorder. They talk about the challenges, lessons learned, and ways forward.
The wonderful Dr. Ann Saffi-Biasetti, with her years of work with teens with eating disorders, serves as our expert as we tackle the subject of Eating Disorders amongst adolescents . Dr. Saffi-Biasetti is a somatic psychotherapist, yoga therapist, and the author of Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating. She has a private practice in Saratoga Springs, New York.
We are so grateful to this panel and Dr. Saffi- Biasetti for this informative, open discussion.
Take a listen!
Fasting with Chris James
Zen'n'ish®
01/30/22 • 57 min
Mr. James chats with us about the world of fasting. Chris James is a self-taught holistic wellness coach, creator of "A Healthy Alternative" wellness brand, and 5 stars reviewed published author. With over 140k followers, Chris teaches others how to heal using the body's natural resources. Chris believes that fasting should be at the epicenter of one's wellness journey. It's a very informative chat! Take a listen!
Music: ES: Brighter Than The Stars, Collin Lim
www.Zennish.org
01/01/22 • 68 min
*This episode contains adult conversation. 18 years and older is advised.*
This episode is 3rd and final part of a great panel discussion on what it like being 40(ish) and single. We discuss what it is like being single at this age: experiences, the ups and downs, core beliefs, evolution of self, and much more. Grab a cuppa, find a comfy seat and come along for this fun, interesting and insightful discussion about being 40 and single from many points of view! Listeners 18 years and older strongly advised.
Music: Epidemic Sound: Getting Lit, Tigran Viken
www.ZenNish.org
12/19/21 • 57 min
*This episode contains adult conversation. 18 years and older is advised.*
This episode is Part 1 of a great panel discussion on what it like being 40(ish) and single. We discuss what it is like being single at this age: experiences, the ups and downs, core beliefs, evolution of self, and much more. Grab a cuppa, find a comfy seat and come along for this fun, interesting and insightful discussion about being 40 and single from many points of view! Listeners 18 years and older strongly advised.
Music: Epidemic Sound: Getting Lit, Tigran Viken
www.ZenNish.org
COVID-19 and Proper Nutrition
Zen'n'ish®
05/02/20 • 23 min
Our awesome guest Ms. Lora Kluber, a Licensed Nutritionist and owner of Health Ease Nutrition, talks with us about the importance of proper nutrition during this pandemic, gives great advice on things to consume and how to change our environment to support better nutritional habits. She even throws in some tips on keeping our pups happy and healthy during this time as well!
If you would like the handouts mentioned in this podcast, please email Zen'n'ish at [email protected].
04/19/20 • 63 min
Dr. Daphne Watkins, Dr. Allen Lipscomb, Mr. Robert Ellington, and Dr. Mario Jackson join Dr. KiKi in an enlightening, insightful panel discussion about Black Male mental health. Listen as they discuss Black male mental health: where it has come from, where it is, and ways to take it to the next positive level. Truly an enriching discussion!
03/31/20 • 41 min
In this time when many find themselves spending inordinate amounts of time inside because of being quarantined, sheltered in place, self- isolating or social distancing, it is the perfect time to learn how to go mentally and spiritually within in order to remain resilient and keep your peace.
This is an excellent conversation about how our feelings and emotions about COVID-19 and other current events in our world can manifest negatively in our mind, body and spirit if we do not find productive ways of releasing and discharging these thoughts, feelings and emotions.
Listen as this panel talks about what we can do to acknowledge these things, move through and release them, and find our positive way forward. A great talk about self compassion and granting ourselves grace during a very challenging time.
A huge thank you to:
Ms. Almetta Pitts, MSW, LSWAIC
Dr. Ann Saffi Biasetti
Ms. Andrea Vasaune, MA
For this wonderful, enlightening discussion!
11/07/22 • 16 min
This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD). Take a listen and she gives us a great overview of this fairly new diagnosis. This is Part 2 of a 2-Part talk; so, make sure you also catch Part 1!
TW: Some discussion of abuse and neglect
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FAQ
How many episodes does Zen'n'ish® have?
Zen'n'ish® currently has 38 episodes available.
What topics does Zen'n'ish® cover?
The podcast is about Health & Fitness, Alternative Health, Mental Health, Counseling, Holistic and Podcasts.
What is the most popular episode on Zen'n'ish®?
The episode title 'Part 1: RAD: Reactive Attachment Disorder with Dr. Geter' is the most popular.
What is the average episode length on Zen'n'ish®?
The average episode length on Zen'n'ish® is 30 minutes.
How often are episodes of Zen'n'ish® released?
Episodes of Zen'n'ish® are typically released every 7 days, 4 hours.
When was the first episode of Zen'n'ish®?
The first episode of Zen'n'ish® was released on Mar 21, 2020.
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