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The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work

06/19/16 • 6 min

Zen Habits Radio | Leo Babauta - The Zen Habits Audio Blog and Podcast - Take Your Zen to Go

The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work BY LEO BABAUTA We are, all of us, amazing at avoiding things. Our minds are less “thinking machines” than they are “avoiding machines.” And the incredible thing is that we aren’t even usually aware that we’re avoiding thinking about something. I’ll give you a few examples: […]

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The post The Face Everything Technique: Why Avoiding Difficulties Doesn’t Work first appeared on Zen Habits Radio.

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This Moment is Enough

This Moment is Enough BY LEO BABAUTA I was in a plane descending into Portland for a quick stopover, and I gazed upon a brilliant pink sunrise over blue and purple mountains, and my heart ached. Instinctively, I looked over to Eva to share this breath-taking moment, but she was sleeping. I felt incomplete, not being […]

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