
Catherine Duncan - Author of Everyday Awakening
02/11/25 • 33 min
Catherine is an integrative spiritual consultant, former trauma and hospice chaplain, and first time author of the book Everyday Awakening. In her book as well as her private practice, she counsels people on what it means to be alive, and how to awaken into their heart and soul. She has faced death twice and companioned hundreds of people as they died. The deep peace and sense of the other side she witnessed was profound and soul shaping. We can all awaken and it is a choice how we are choosing to live each day.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.catherineduncan.org/
THANKS FOR LISTENING! Become a Super-Fan of the ShowThanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewCatherine is an integrative spiritual consultant, former trauma and hospice chaplain, and first time author of the book Everyday Awakening. In her book as well as her private practice, she counsels people on what it means to be alive, and how to awaken into their heart and soul. She has faced death twice and companioned hundreds of people as they died. The deep peace and sense of the other side she witnessed was profound and soul shaping. We can all awaken and it is a choice how we are choosing to live each day.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.catherineduncan.org/
THANKS FOR LISTENING! Become a Super-Fan of the ShowThanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewPrevious Episode

Catherine Duncan - Author of Everyday Awakening
Catherine is an integrative spiritual consultant, former trauma and hospice chaplain, and first time author of the book Everyday Awakening. In her book as well as her private practice, she counsels people on what it means to be alive, and how to awaken into their heart and soul. She has faced death twice and companioned hundreds of people as they died. The deep peace and sense of the other side she witnessed was profound and soul shaping. We can all awaken and it is a choice how we are choosing to live each day.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.catherineduncan.org/
THANKS FOR LISTENING! Become a Super-Fan of the ShowThanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewNext Episode

Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience
Sonal is a certified meditation teacher and the founder of CONNECT Meditation. In her workshops and sessions, she blends ancient Eastern wisdom with modern science to make mindfulness accessible to today’s practitioners. Raised in India and now based in Boston, Sonal’s background in corporate human resources, learning and development, and life coaching allows her to connect deeply with both individuals and organizations.
She also teaches at WITHIN, a San Francisco-based meditation organization. With a foundation in psychology, human resource development, and Somatic EMDR, Sonal specializes in trauma-sensitive mindfulness. She also offers sound baths that utilize healing frequencies to promote relaxation and inner balance. Passionate about guiding people to discover the transformative benefits of meditation, Sonal helps enhance well-being, boost productivity, and cultivate compassion.
Sonal finds great joy in sharing meditation as a powerful tool for personal and professional growth, helping others connect with their inner clarity and resilience.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Links from the Episode:https://www.connectmeditation.com/
THANKS FOR LISTENING! Become a Super-Fan of the ShowThanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewIf you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/zen-commuter-476532/catherine-duncan-author-of-everyday-awakening-84045531"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to catherine duncan - author of everyday awakening on goodpods" style="width: 225px" /> </a>
Copy