
2083: Tricycle - A Gateway to Freedom by Vidyamala Burch
12/06/24 • 14 min
Even though it isn't Tricycle week I thought I would share an article with you that I know you can relate to. How do I know? Because you have a body. And if you have a body, that means at some time you have experienced pain.
Vidyamala Burch takes us through a practice that helps us see pain with kindness, sympathy and compassion; a much better energy that resentment and anger. Come listen
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Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewEven though it isn't Tricycle week I thought I would share an article with you that I know you can relate to. How do I know? Because you have a body. And if you have a body, that means at some time you have experienced pain.
Vidyamala Burch takes us through a practice that helps us see pain with kindness, sympathy and compassion; a much better energy that resentment and anger. Come listen
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewPrevious Episode

2082: Enzo Dal Verme - Fusing Art and Meditation in Transformative Retreats
Enzo Dal Verme is a photographer; but not just any photographer. With a decades old meditation practice, he is able to use his mindfulness practice to fully bring himself into the moment, to exist within the creative process of portrait photography. Suffice it to say, because of this he is able to capture the essence of his subjects that might be lost with other artists. His transformative retreats help beginners and experts learn their version of the process. Come listen as we talk about art, meditation and how the two can help us live more fulfilling lives.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Connecting with Enzo: Portrait Photography Retreats website: https://www.photography-retreats.com/Portrait Photography Guide Free Download: https://www.photography-retreats.com/blog/download-for-free-the-portrait-photography-guide
Portrait Photography Retreats Instagram: https://www.instagram.com/photographyretreats/
Enzo Dal Verme Instagram: https://www.instagram.com/enzodalverme/
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Next Episode

2084: Sara Webb - Helping Women Heal from Trauma with Meditation
I have been fortunate enough to speak with a bounty of guests who are changing the world in a wonderful way. Sara Webb is one of those amazing people. The moment we connected on Zoom I felt her warmth and grace. As you will hear in our interview, she is wonderfully candid and vulnerable. As a resilience coach it is clear she knows what she is talking about. Per her own admission, she faced many challenges. But as you would expect, none of them bested her or diminished her light. Come listen to an interview that left me smiling more than I typically do.
Meditation CoachingSchedule Time with Thom (Complimentary consultation)
Connecting with Sara: THANKS FOR LISTENING! Become a Super-Fan of the ShowThanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Be a part of the show!- Send me a message: speakpipe.com/zencommuter
- Email: [email protected]
- Instagram: @thom_walters
- Twitter: @thom_walters
- Facebook: www.facebook.com/zencommuter
- Donate: Support the Podcast!
Subscribe: Apple Podcasts | Spotify
Rate and review us in Apple Podcasts! zencommuter.com/reviewIf you like this episode you’ll love
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