9: About Selfish Desires, Seeking Stability, No Soul, Sitting Meditation (#51)

Claude AnShin Thomas - Zen Buddhist monk, combat veteran, and author - responds to questions from students in an inspiring manner based on his Zen practice and life experiences. He reminds the listener how to stay awake to life and understand more deeply the traps of a deluded mind. This episode was recorded during a weekly online meeting of questions & responses.

For more information: https://zaltho.org/

If you want to ask Claude AnShin Thomas a question: [email protected].

For more information: https://zaltho.org/

Book recommendations: - Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice (Oakwood Publishing 2021)

AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)

On the Edges of Sleep: Poems of War and Memory (Oakwood Publishing 2024)

If you are interested in a specific question, this is the list of questions that Claude AnShin responded to and the time stamps for those questions so that you can go directly to the topic that is of most interest to you.

Questions and Time Stamps:1:11 Is seeking pleasure a selfish desire?

1:24 Do you think that it is important to experience times when nothing seems to give stability or security? 2:22 Can certain actions be characterized as showing both selfish and unselfish desire? 3:06 I am interested to know with sitting meditation if it is at all important what we wear? 4:02 How do you prepare for a public talk? 5:19 What drew you to the Buddhist tradition you are practicing in in contrast to another Buddhist tradition? 6:53 If there is no soul, no separate self, what do you believe which part that is being reborn? 8:29 What if I like to divert from the recommended 5-minute-sitting morning and evening to sit sometimes longer or also sit at different times of the day? 9:38 Sitting meditation helps me to get me out of hamster-wheel-thinking. Is it okay to practice it like that? 10:14 How has the desire for extinction manifested in your life? 10:58 In the two monasteries where you trained, were the instructions on how to breathe during meditation practice identical or different? 11:27 What was the reason at the first time you were asked to getting ordained to say no and the second time to say yes?