I Claim Sovereignty

03/15/22 • 55 min

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Have you ever been on a magical date with a spectacular man, so excited to continue the connection, and then you don't hear from him for weeks? What feelings did this stir up for you? Sloane, Master Life Consultant and a former Business Attorney who's guided thousands of women worldwide into their greatness in all aspects of business, lifestyle, and pleasure shares the feelings that came up for her when she experienced this exact scenario. She breaks down how she embraced the neediness that surfaced and worked through it to claim sovereignty.

🔍 Find us on the Gram: Erin = @youresuchacatch Sloane = @heartandsloane

📝 Download the worksheet that corresponds with the episode: I Claim Sovereignty

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🙏 You're Such a Catch is an independent podcast funded by the host, Erin Ramsey. YSC Unfiltered is a Members Only site with access to bonus episodes, videos, blog posts, and more. A pledge of as little as $5/month can help offset the costs associated with producing this podcast. To make your pledge today, visit: YSC Unfiltered

🔍 Find us on the Gram: Erin = @youresuchacatch Sloane = @heartandsloane

📝 Download the worksheet that corresponds with the episode: I Claim Sovereignty

👯‍♀️ Join the community (Ladies Only): YSCC

🙋🏼‍♀️ Hire Erin as your coach: Pick a Date & Time

🎣 Apply to be the next Catch of the Week: COTW

💌 Shop greeting cards: From Pod to Paper

💪🏼 Send her a gift: Empowerment Pin Collection

Previous Episode

I Claim My Story

Trigger warning: This episode contains discussions of spiritual trauma, emotional abuse, suicide, and mental health. If you or someone you know is struggling with thoughts or threats of suicide, the phone number for the National Suicide Prevention Lifeline is 1-800-273-8255.

As humans, we experience events and traumas during our lifetime that compiled become a part of our story. Sometimes the past shows up in the present, and we're uncomfortable owning what happened to us, let alone sharing our truth. Sadness, shame, and emotional pain can be tied to these events, making them hard to relive. When we're able to claim our own stories, we're able to heal from the past and truly move forward, living in the present.

Leanna Joan, Creator and Host of the Hello and Goodbye podcast, shares how she was able to claim her story and share it with the world. She's overcome shame from her divorce, untangled the effects of spiritual trauma, and accepted the diagnosis of a mental illness. She now uses her voice to help others.

🔍 Find us on the Gram: Erin = @youresuchacatch Leanna = @helloandgoodbyepodcast

📝 Download the worksheet that corresponds with the episode: I Claim My Story

👯‍♀️ Join the community (Ladies Only): YSCC

🙋🏼‍♀️ Hire Erin as your coach: Pick a Date & Time

🎣 Apply to be the next Catch of the Week: COTW

💌 Shop greeting cards: From Pod to Paper

💪🏼 Send her a gift: Empowerment Pin Collection

Next Episode

I Claim Bravery

What if you could let go of any fear and say yes to the things that scare you? How could saying that three-letter word change your life? Shonda Rhimes did it and wrote a book about it: Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person.

We all have choices in life, and challenging ourselves to step outside our comfort zone often results in a positive experience, greater opportunity, and making new connections. Erin shares how she said YES to podcasting live at LA Fashion Week. She talks about her overall experience, the robust conversations and emotional exchanges she had with models and designers, and how disappointed she would have been if she had acquiesced to her fear and denied herself this experience. It pays to be brave!

Bonus episodes will be released with Symone Carter, Maria Hildreth, and Erin Hill later this week.

🔍 Find Erin on the Gram: @youresuchacatch

📝 Download the worksheet that corresponds with the episode: I Claim Bravery

👯‍♀️ Join the community (Ladies Only): YSCC

🙋🏼‍♀️ Hire Erin as your coach: Pick a Date & Time

🎣 Apply to be the next Catch of the Week: COTW

💌 Shop greeting cards: From Pod to Paper

💪🏼 Send her a gift: Empowerment Pin Collection