You're Not Stuck

Kat Addams

From rom-com author to women empowerment advocate, Kat Addams guides women on the enlightened path to becoming unstuck. As a domestic abuse survivor, she tackles the nitty-gritty of what it takes to liberate yourself and embark on a journey to freedom from miserable situations. Kat’s no bull-shit approach to self-transformation includes shameless insights, progressive practices, and spiritual growth with a heavy dose of humor and f-bombs. If you’re looking for a sign to leave, this is it. You’re not stuck. Join the journey and start taking charge of your life by listening now. New episodes drop every Monday to start your week off strong. Also, Mondays suck. Kat's here to make it better.

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Top 10 You're Not Stuck Episodes

Goodpods has curated a list of the 10 best You're Not Stuck episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You're Not Stuck for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You're Not Stuck episode by adding your comments to the episode page.

The Art of Romanticizing Life: The Boujee AF Vibes to Upgrade Your Life

You're Not Stuck

09/25/23 • 34 min

Imagine transforming your everyday life into a lavish experience, by merely romanticizing your routine and embracing a touch of luxury. What would it feel like to wake up in a home that feels like a luxurious sanctuary, scented with the aroma of redwood forests, a visualization of your dream life? I'll tell you--- it feels boujee AF. Today, I'm sharing my lux life habits and current favorites that I use in my manifestation journey. If you want to feel like the queen you are, put on your fancy pants and listen up. It's time to elevate your life.
As promised- Boujee AF links-
Aromatech Hotel Scent
Aromatech Love Affair
Aromatech Redwood Nocturne
Himalayan Diffuser
Uplight Mood lighting
Harry Potter Floating Candles
Handbag Vase

Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need it the most. Below you'll find links to my website, social media, and resources for victims. If you believe you're in danger, please seek help immediately. There are people out there who want to help and who truly care. Myself included! You're worth so much more.
Also, some links in my show notes may be affiliate links. This means I earn a tiny amount of money if you buy a product I recommend. You should know, I never recommend crap.
Buy the You're Not Stuck book and start your journey today!
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Visit my darker side for paranormal rom-com under Fritzi Cox...

Embracing Wintering: Personal Growth, Yule Traditions, and Crafting a Joyful Holiday Season

You're Not Stuck

12/11/23 • 33 min

This holiday season, you better sleigh, witch.
Grab your cozy blanket and settle in as we discuss Yule traditions and how you can tailor them if you're feeling stuck in a toxic relationship or an all around crappy situation. We'll jingle our balls, drink wine with trees, and set out to smash the traditional garbage we hate and create a wintering lifestyle we love. So come along and find your joy in the debauchery and shenanigans during the winter solstice.

Escaping Toxicity: In Every Way

You're Not Stuck

04/01/24 • 26 min

Today, we close our series on Lundy Bancroft's "Why Does He Do That? Inside the Minds of Angry and Controlling Men," underscoring a hard truth: we cannot alter an abusive partner, but we can transform our own path.
And concluding that ... I have some news. This mama needs a break. Tune in for news of my burnout and what I'm doing about it. Hint: it's not more work!

Understanding His Toxic Behavior: Part 6

You're Not Stuck

03/25/24 • 29 min

Finally ... we are nearing the finish line on our book study! This week, tune in to talk about love-bombing, safety protocols for getting out of a toxic relationship, and also I may ramble on a bit about me and the D's fitness journey. What's not to love? You can hear hot gossip and also motivate yourself to dump the douche.

Supporting a friend in an abusive situation when she just won't leave.

You're Not Stuck

05/01/23 • 37 min

Special Guest: Xtina in the house! In today's episode we have our very first guest on the podcast, my BFF, Xtina. If you know someone who is in a toxic relationship, be a Xtina. When most friends get this type of support wrong, she gets it right. Listen in to see how she does it.

Understanding His Toxic Behavior: Part 2

You're Not Stuck

02/19/24 • 36 min

We're back and still studying Lundy Bancroft's wonderful book, Why Does He Do That?
This week I'm explaining the myths (aka excuses) abusers use to justify their behavior. According to Lundy, there is a lot to unpack here. Do you blame your partner's behavior on his childhood? How about alcohol? Ex-partner who did him wrong? We're debunking all of that and explaining how those myths are just that--- a load of crap. Listen in to better understand your toxic situation.

Breaking Free and Embracing Cyclical Living: Finding Harmony with the Seasons and the Moon Phases for a More Empowered Life

You're Not Stuck

10/02/23 • 36 min

Remember when I said we might dance around the full moon naked? Our time has come, witches! Almost. Are you ready for a life-changing conversation about empowerment and cyclical living? As autumn begins, it's the perfect time to embrace gratitude, introspection, and cyclical living. We’ll dive into the beauty of the changing seasons and the magic of the moon's phases. From setting intentions with the new moon to releasing what no longer serves us with the full moon, we'll explore how to harness these natural energies for a more balanced, harmonious life so you can ride off on your broomstick and escape from your toxic situation.

Thy Shalt Not Date A Douchebag: Navigating Religious Abuse and Male Privilege.

You're Not Stuck

06/26/23 • 36 min

Continuing with our series, "Is my partner abusive, or is he just an a-hole," I dive into a touchy subject--- religious abuse. Growing up in the deep South, I'm no stranger to the ways religion is used to control people, and in this episode, I'll explain with personal accounts and some. Bless your hearts! Listen in as I break down the connection between religious abuse and male privilege, providing insights into how these negative behaviors manifest in religious contexts.
So, grab a glass of communion wine, get cozy, and let's discuss this sensitive topic.

Nourishing Your Spirit With Southern Magic: Creating High Vibes With Soul Food and Southern Gothic Escapism

You're Not Stuck

10/23/23 • 33 min

Continuing with the high-vibes series to manifest a mofo our your life, we are raising our vibrational energy with some good ol' southern traditions. Are you ready for a high-vibe journey that begins in your kitchen and winds its way through the heart of Southern culture? We're talking about soul food, porch-sitting, bonfires, and more. If you're in need of comfort, this episode is for you. Add some of these practices to your daily routine and morph into that Appalachian witch you were meant to be.

Rewriting Your Holiday Narrative: You're Not Stuck in a Miserable Holiday Tradition

You're Not Stuck

11/06/23 • 31 min

Who ever said holidays are supposed to be stressful? This festive season, let's flip the script and ensure that your mental health is the star of the show--- and not the narcissist douchebag or toxic energy vampire you may have in your life. I'll arm you with strategies to deflect toxic environments, and even craft responses to dodge those dreaded gatherings. This isn't about dishonesty, it's about self-preservation. And remember, you're not obligated to attend an event if it feels like stepping into the line of fire.
But don't worry, I'm not advocating for you to become a holiday hermit. In fact, I'm all about reimagining the season in a way that serves your wellness journey so you don't feel stuck in a less than merry situation. So, ditch the tinsel and hang on to your butt. You're about to have the hap-hap-happiest holiday season of your life!

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FAQ

How many episodes does You're Not Stuck have?

You're Not Stuck currently has 53 episodes available.

What topics does You're Not Stuck cover?

The podcast is about Health & Fitness, Domestic Violence, Abuse, Women, Witch, Law Of Attraction, Mental Health, Feminist, Podcasts, Self-Improvement, Education and Witchcraft.

What is the most popular episode on You're Not Stuck?

The episode title 'Understanding His Toxic Behavior: Part 5' is the most popular.

What is the average episode length on You're Not Stuck?

The average episode length on You're Not Stuck is 33 minutes.

How often are episodes of You're Not Stuck released?

Episodes of You're Not Stuck are typically released every 7 days.

When was the first episode of You're Not Stuck?

The first episode of You're Not Stuck was released on Feb 10, 2023.

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You're Not Stuck

Kat Addams

Top 10 You're Not Stuck Episodes

FAQ

How many episodes does You're Not Stuck have?

What topics does You're Not Stuck cover?

What is the most popular episode on You're Not Stuck?

What is the average episode length on You're Not Stuck?

How often are episodes of You're Not Stuck released?

When was the first episode of You're Not Stuck?

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