How to Deal with Jerks at Work w/ Dr. Tessa West

07/09/24 • 57 min

Ever wondered how to handle that gaslighter or micromanager in your office? Join us as we explore these challenging workplace dynamics with Dr. Tessa West, a psychology professor at NYU and author of "Jerks at Work." Dr. West shares her journey from the high-end retail world to academia, offering practical advice and engaging anecdotes that illuminate the complex nature of dealing with difficult colleagues. You'll walk away with actionable strategies to not only survive but thrive in your professional environment.
We highlight the significant impact of interpersonal relationships on your career, featuring discussions on the importance of nurturing meaningful connections beyond specific job contexts. Dr. West emphasizes how consistent networking can act as a safety net during career disruptions and offers insights into managing negative relationships effectively. Learn how to maintain professional composure, safeguard your reputation, and disengage from toxic colleagues without resorting to harmful tactics.
Finally, we dissect the complexities of workplace culture and provide tips for navigating new job dynamics, especially in the first 90 days. Dr. West underscores the importance of gathering comprehensive information to avoid toxic work cultures and stresses the need for transparency and procedural justice in fostering a healthy work environment. Tune in for a compelling episode that not only identifies the jerks in your workplace but also equips you with the tools to excel in any professional setting. Don't forget to stay connected with us on TikTok and LinkedIn at yourworkfriendscom for more engaging content!

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. The views expressed in this podcast may not be those of the host or the management.
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On The Socials ! You Tube, TikTok, Instagram on LinkedIn - Mel + Francesca.
The LinkedIn Group: We'd love to have you join the Your Work Friends Group on LinkedIn
Drop Us a Line : Send us your ideas, questions, comments, complements, whatnot, to [email protected]

On The Socials ! You Tube, TikTok, Instagram on LinkedIn - Mel + Francesca.
The LinkedIn Group: We'd love to have you join the Your Work Friends Group on LinkedIn
Drop Us a Line : Send us your ideas, questions, comments, complements, whatnot, to [email protected]

Previous Episode

🔥 #2: Wrath - From Our Fishbowl LIVE "7 Deadly Work Sins" Summer Series

This week, we're talking about...WRATH.
Ever wonder 'what the hell is that person's problem? In this episode, we are talking about Wrath ...you know wrath, that fiery feeling that bubbles up in the pit of your stomach and you have to control your face? Maybe you lost it on your co-workers in a stressful meeting and things got awkward. Maybe you thought you were on mute but said 'this is dumb' out loud to 3000 people. Or, maybe you find yourself being the target of fury from a co-worker and you don't know why. At work, wrath shows itself in a lot of different ways, and we want to talk about it. How you can recognize it, how you can manage it, and what to do if you're a victim of someone else directing their rage at you.

About the "7 Deadly Work Sins " Summer Series
You want to know what really messes employees up? Raw human emotions. Listen, we ALL experience them from time to time (we totally have), but if you don't handle them well, man can they be deal breakers. In this series, we break down
• The common spectrum of experiences with each 'sin',
• We talk about real-life (kinda salacious stories) scenarios (yeah, this stuff happens every day),
• How to not ‘commit’ the sin, and
• Most importantly, how to deal with a sinner

On The Socials ! You Tube, TikTok, Instagram on LinkedIn - Mel + Francesca.
The LinkedIn Group: We'd love to have you join the Your Work Friends Group on LinkedIn
Drop Us a Line : Send us your ideas, questions, comments, complements, whatnot, to [email protected]

Next Episode

🔥 #3: Gluttony - From Our Fishbowl LIVE "7 Deadly Work Sins" Summer Series

In this episode, we are talking about Gluttony
...you know gluttony, that feeling of entitlement - to time, resources, office supplies. Maybe you think it is ok to spend 20-minutes of a 30-minute meeting talking about your weekend to your co-workers. Maybe you steal the free snacks before you head home from training. Or, maybe you find yourself arguing with the same co-worker over resources for equally important projects at work.
At work, gluttony shows itself in a lot of different ways, and we want to talk about it. How you can recognize it, how you can manage it, and what to do if you're a victim of someone's appetite for overindulgence.
About the "7 Deadly Work Sins " Summer Series
You want to know what really messes employees up? Raw human emotions. Listen, we ALL experience them from time to time (we totally have), but if you don't handle them well, man can they be deal breakers. In this series, we break down
• The common spectrum of experiences with each 'sin',
• We talk about real-life (kinda salacious stories) scenarios (yeah, this stuff happens every day),
• How to not ‘commit’ the sin, and
• Most importantly, how to deal with a sinner

On The Socials ! You Tube, TikTok, Instagram on LinkedIn - Mel + Francesca.
The LinkedIn Group: We'd love to have you join the Your Work Friends Group on LinkedIn
Drop Us a Line : Send us your ideas, questions, comments, complements, whatnot, to [email protected]

Your Work Friends - How to Deal with Jerks at Work w/ Dr. Tessa West

Transcript

Speaker 100:00:00.059

Every jerk I've talked to , because I've been brought in by a lot of companies to do de-jerkifying coaching and most of these people are actually like lovely , and you're like I was expecting a monster and I'm just getting a sad person who is shocked .

Speaker 200:00:15.919

The worst kind of thing .

Speaker 300:00:28.629

Mel , wha