Your Social Anxiety Bestie
Sadie
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Top 10 Your Social Anxiety Bestie Episodes
Goodpods has curated a list of the 10 best Your Social Anxiety Bestie episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Social Anxiety Bestie for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Social Anxiety Bestie episode by adding your comments to the episode page.
#26. Fear doesn't mean you can't [pep talk]
Your Social Anxiety Bestie
03/11/21 • 6 min
#39. Embarrassing Questions with Dr. Tynessa Franks
Your Social Anxiety Bestie
07/24/21 • 50 min
#31. Acting While Socially Anxious with Barry O'Neil
Your Social Anxiety Bestie
04/24/21 • 41 min
Audio vlog: Drive with me (driving anxiety chat in real time)
Your Social Anxiety Bestie
04/11/22 • 17 min
Where I've been and what's happening with Season 2
Your Social Anxiety Bestie
02/04/22 • 10 min
S2.E1. Messy courage
Your Social Anxiety Bestie
12/14/21 • 15 min
S2. E20. Why I Take Medication for Social Anxiety
Your Social Anxiety Bestie
08/09/22 • 12 min
*Super important disclaimer: This post is not meant to influence your medication decisions one way or another. I just remember wishing I could find some first-person accounts of what life was like before and during medication. That's all this is. At all times, trust your doctor's expertise over mine.*
Medication is not a magical cure-all. But for me, it's been a science-backed help-a-lot.
I was afraid to take medication because of the potential side effects I read about online... until I realized that untreated anxiety had its OWN side effects, and those side effects sucked.
This episode shares some insight into my medication journey and opens the floor to questions and discussion!
Blog post version: https://www.patreon.com/posts/why-i-take-for-65593428
Links mentioned:
- The 9 Best Anxiety Podcasts for 2022: https://psychcentral.com/health/best-anxiety-podcasts
- JOIN THE CLUB: www.patreon.com/yoursocialanxietybestie
- Send me a voice message! https://podinbox.com/yoursocialanxietybestie
- BOOK A FREE, NO-PRESSURE PEER COACHING MEET AND GREET: https://calendly.com/sadie-hall/meet
- Check out our Google Calendar for the Besties Club here!
Intro/outro music: Move Your Body (Hallman Remix) by Loving Caliber, Hallman
Support the showS2. E18. 15 lessons I learned about social anxiety from therapy
Your Social Anxiety Bestie
07/07/22 • 19 min
Here's the written version of this list: Click here.
Join the Social Anxiety Besties Club at patreon.com/yoursocialanxietybestie
SEND A VOICE MESSAGE TO SADIE! Click here.
Support the showS2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]
Your Social Anxiety Bestie
07/20/22 • 35 min
Today you'll be hearing from Chris, a 29-year-old husband, dad, and software developer.
Chris shares how he has had social anxiety and OCD since high school, and how he pushes himself to incorporate mini-exposures and "experiments" into his busy day-to-day life as a dad.
He also candidly discusses how social anxiety impacts his parenting and what it was like to tell his wife about his anxiety and depression.
We touch on sweating as well, which I know many listeners will find reassuring (nope, it's super not just you).
- JOIN THE CLUB: www.patreon.com/yoursocialanxietybestie
- Send me a voice message! https://podinbox.com/yoursocialanxietybestie
- BOOK A FREE, NO-PRESSURE PEER COACHING MEET AND GREET: https://calendly.com/sadie-hall/meet
- Check out our Google Calendar for the Besties Club here!
Intro/outro music: Move Your Body (Hallman Remix) by Loving Caliber, Hallman
Support the show#16. Phone tips for social anxiety
Your Social Anxiety Bestie
12/09/20 • 16 min
Tips you'll hear about:
- Voice notes
- “Safe” calls
- “Go to phrases”
Instagram: @yoursocialanxietybestie
www.yoursocialanxietybestie.com
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FAQ
How many episodes does Your Social Anxiety Bestie have?
Your Social Anxiety Bestie currently has 63 episodes available.
What topics does Your Social Anxiety Bestie cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Your Social Anxiety Bestie?
The episode title 'S2. E19. How courage, connection, and practice help this dad chip away at social anxiety [Social Anxiety Besties Club interview: Chris]' is the most popular.
What is the average episode length on Your Social Anxiety Bestie?
The average episode length on Your Social Anxiety Bestie is 25 minutes.
How often are episodes of Your Social Anxiety Bestie released?
Episodes of Your Social Anxiety Bestie are typically released every 7 days.
When was the first episode of Your Social Anxiety Bestie?
The first episode of Your Social Anxiety Bestie was released on Aug 24, 2020.
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