
Your Relationshift
Relationshift
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Top 10 Your Relationshift Episodes
Goodpods has curated a list of the 10 best Your Relationshift episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Relationshift for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Relationshift episode by adding your comments to the episode page.

Meet the Founder
Your Relationshift
02/18/25 • 29 min
In this season 2 bonus interview for the "Your Relationshift Podcast", hosts Hindi Kalmenson and Chayale Tzukernik welcome Sara Gita Soble, the founder of Relationshift and the visionary behind the 13 Principles that have transformed countless relationships and personal lives. Sara Gita shares the inspiring story of how the Relationshift model was born—from her early days as a high school teacher and kallah instructor to her transition into private coaching. She reveals how a late-night realization led to the articulation of core principles rooted in Torah and Chassidic teachings, offering not just advice but timeless truths about human connection and growth. The discussion explores how these principles, once integrated, provide a foundation for transforming not only marriages but every aspect of personal and relational well-being.
Throughout the conversation, Sara Gita emphasizes the importance of embracing one's human experience with compassion and empathy, highlighting concepts like Divine Design and the profound impact of recognizing Hashem's presence in every moment of life. She also shares how feminine leadership, modeled after biblical figures like Devorah, has shaped her nurturing and empowering approach to guiding women in their personal journeys. Listeners will be captivated by the deep insights into how living by these Torah-rooted truths can create lasting change, and they'll gain a deeper understanding of how Relationshift principles foster both personal transformation and stronger, more authentic relationships.

Is it a Happy Birthday?
Your Relationshift
02/05/25 • 41 min
In this insightful first episode of season two of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik take on the often fraught topic of birthdays and anniversaries. Through the lens of Chassidic teachings and their relationship coaching expertise, Hindi and Chayale explore why these occasions can bring up a mix of emotions—ranging from excitement to disappointment—and how they can often feel like a "litmus test" for our relationships. From setting unrealistic expectations to grappling with our own inner turmoil about milestones, they break down the dynamics at play and explain how adopting a mindset of ownership, receptivity, and intention can transform these special days into truly meaningful experiences.
Listeners will find practical strategies for shifting from a scarcity mindset to one of abundance, learning how to celebrate from a place of essential self-worth and spiritual connection. Hindi and Chayale also delve into how to approach birthdays and anniversaries in a way that strengthens marital relationships, including letting go of control, trusting your partner, and embracing the idea that every day can be a celebration of connection and growth. Packed with wisdom and practical takeaways, this episode sets the stage for a new season full of transformative insights into navigating relationships with clarity and joy.

Divine Design
Your Relationshift
01/08/25 • 27 min
In the powerful season finale of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik explore the foundational principle of "Divine Design" in relationships and life. Drawing from Torah wisdom, they discuss how every detail of our lives is intentionally orchestrated by Hashem for our ultimate good—a concept rooted in Hashgacha Pratis (Divine Providence). The co-hosts delve into the profound shift that occurs when we embrace this truth, moving from a mindset of victimhood to empowerment, recognizing that life's circumstances are divinely designed to help us grow and fulfill our unique mission. Through personal insights, stories, and examples from the Torah, including the life of Yosef HaTzadik, they illustrate how trust in Hashem’s goodness can transform challenges into opportunities for connection, clarity, and purpose.
Listeners are invited to reflect on where they may be resisting their reality and to explore how cultivating a relationship with Hashem can bring comfort, openness, and perspective. Hindi and Chayale share practical approaches for integrating this principle, from daily conversations with Hashem to recognizing His hand in the details of our lives. As they conclude the first season, the hosts express gratitude for their listeners and give a glimpse of the exciting new direction for season two. This heartfelt and introspective episode is a fitting finale, offering timeless wisdom and actionable steps to deepen both faith and relationships.

Live with Sara Gita
Your Relationshift
04/15/25 • 55 min
In this profound and thought-provoking episode of Your Relationshift, hosts Hindi Kalmenson and Chayale Tzukernik are joined by a very special guest—Sara Gita Soble, the founder of Relationshift. Together, they dive deep into the complexities of feminine desire, exploring the nuanced differences between Taava (craving or lust) and Ratzon (higher will). Through the lens of Chassidic wisdom, they uncover how our desires can either be a reflection of our deepest self or a distraction imposed by external influences. The discussion touches on the interplay between Ratzon and Taanug (delight), the challenges of discerning between superficial wants and true inner calling, and the way our desires shape not only our personal lives but also our relationships and connection with Hashem.
Throughout the conversation, the hosts and Sara Gita share personal anecdotes and powerful insights, offering practical guidance on how to navigate the often-messy process of understanding what we truly want. They also explore the importance of embracing abundance, how recognizing our desires can deepen our sense of self, and how women, in particular, are uniquely connected to Ratzon and Taanug as part of their spiritual identity. Whether you’ve struggled to acknowledge your own wants or have felt tension between material and spiritual aspirations, this episode provides a fresh, inspiring perspective on how to channel desire in a meaningful, intentional, and fulfilling way.

The Third Way
Your Relationshift
11/26/24 • 49 min
In this transformative episode of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik dive deep into one of their most nuanced principles: "The Third Way." This groundbreaking approach to conflict resolution offers a unique alternative to the common dynamic of compromise by encouraging couples to create space for both perspectives, honor each other's values, and discover a solution that transcends both individual desires. Drawing from Torah teachings, the co-hosts unpack the components of respect—space and value—while sharing practical insights on how to open up conversations, break down defensiveness, and embrace curiosity and trust in relationships. Through role-playing exercises and relatable anecdotes, Hindi and Chayale vividly illustrate how shifting your perspective can lead to a deeper connection and the "birth" of something new and greater than either party originally imagined.
Listeners will gain powerful insights into how respect and honoring oneself work hand in hand to create harmony, even in seemingly irreconcilable situations. The episode features a powerful example from Sara Gita Soble’s workshops, highlighting how a wife learned to value her husband's suggestions, only to discover a creative solution that neither had initially considered. Hindi and Chayale challenge listeners to reflect on their own communication dynamics and invite them to share personal "third way" wins and challenges for discussion in future episodes. Whether you're navigating marital disagreements or looking to strengthen your ability to see and honor the best in others, this episode is packed with wisdom, practical advice, and inspiration to deepen your relationships.

Divine Design
Your Relationshift
01/12/25 • 27 min
In the powerful season finale of the "Your Relationshift" podcast, Hindi Kalmenson and Chayale Tzukernik explore the foundational principle of "Divine Design" in relationships and life. Drawing from Torah wisdom, they discuss how every detail of our lives is intentionally orchestrated by Hashem for our ultimate good - a concept rooted in Hashgacha Pratis (Divine Providence). The co-hosts delve into the profound shift that occurs when we embrace this truth, moving from a mindset of victimhood to empowerment, recognizing that life's circumstances are divinely designed to help us grow and fulfill our unique mission. Through personal insights, stories, and examples from the Torah, including the life of Yosef HaTzadik, they illustrate how trust in Hashem’s goodness can transform challenges into opportunities for connection, clarity, and purpose.
Listeners are invited to reflect on where they may be resisting their reality and to explore how cultivating a relationship with Hashem can bring comfort, openness, and perspective. Hindi and Chayale share practical approaches for integrating this principle, from daily conversations with Hashem to recognizing His hand in the details of our lives. As they conclude the first season, the hosts express gratitude for their listeners and give a glimpse of the exciting new direction for season two. This heartfelt and introspective episode is a fitting finale, offering timeless wisdom and actionable steps to deepen both faith and relationships.

Mashpia / Mekabel Part 3
Your Relationshift
09/03/24 • 54 min
In this engaging episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik delve into the complexities of the Mashpia-Mekabel dynamic within relationships, particularly how women can unknowingly disrupt the natural flow of giving and receiving. Through the lens of real-life scenarios, the hosts explore how well-intentioned actions like nurturing, correcting, or even disapproving can unintentionally stifle a husband's ability to step into his role as a provider, leading to feelings of frustration and disconnection. Hindi and Chayale thoughtfully discuss how these behaviors often stem from deep-seated fears or insecurities, offering listeners practical advice on how to shift their approach to create a healthier, more balanced dynamic in their marriages.
Listeners are encouraged to recognize the subtle ways they may be overstepping boundaries, such as through constant correction or by taking on too much responsibility, and to consider the impact these actions have on their relationships. By learning to trust, respect, and give space to their husbands, women can foster a more harmonious and fulfilling partnership. This episode offers profound insights into the importance of self-awareness and the power of trust in creating a thriving marital dynamic, making it a must-listen for anyone looking to deepen their understanding of their role within their relationship.

Trust the Connection - Part 2
Your Relationshift
10/15/24 • 36 min
In this episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik dive into the powerful principle of "Trust the Connection" within relationships, offering practical techniques to strengthen emotional bonds through trust, intention, and receptivity. Hindi and Chayale emphasize how this principle is not just about blindly trusting, but rather about building a foundation of connection that emerges from working on earlier concepts like self-worth, ownership, and honesty. Using real-life examples, they discuss common relationship dynamics, such as defensiveness in communication, and demonstrate how recognizing the "Love, Care, and Intention" (LCI) behind a spouse's actions can shift interactions from disconnection to deeper understanding and closeness.
Throughout the episode, they provide relatable scenarios, from a husband's offhand comment about the state of the house to suggestions about personal appearance, and show how embracing the LCI technique can transform seemingly critical moments into opportunities for growth and connection. They also explore how women can cultivate their inner strength by using their natural feminine qualities of intuition and discipline to receive love and care in healthy, constructive ways. This thoughtful discussion encourages listeners to choose the "hard" work of connection over the harder experience of disconnection, offering a roadmap to greater intimacy and harmony in their relationships.

Trust the Connection - Part 1
Your Relationshift
10/02/24 • 38 min
In this episode of the "Your Relationshift" podcast, co-hosts Hindi Kalmenson and Chayale Tzukernik delve into the essential relationship principles of trusting the connection and the power of creating with thoughts, words, and intention. Drawing inspiration from the teachings of the Torah, they explore how often we question the strength of our connections, particularly in marriage, and how this questioning can actually undermine the relationship. By choosing to trust the connection instead of constantly assessing it, a person can feel more grounded and secure. Hindi and Chayale emphasize the importance of focusing on the commitment that already exists, rather than searching for external proof of connection. They share insights from their own experiences, reminding listeners that connection is built on trust and commitment, even in the small, everyday acts that are often overlooked.
The hosts also introduce the powerful concept of how we create with our thoughts, words, and intentions. In a relationship, what we choose to focus on grows, and by intentionally nurturing positive thoughts and recognizing the existing commitment, we can enhance and expand the connection. The episode is filled with practical examples and thought-provoking questions, encouraging listeners to reflect on their own relationships. Hindi and Chayale's heartfelt conversation serves as a guide to fostering deeper connections and embracing a more empowered role in relationships, rooted in trust and intentional creation.

S.T.O.P.
Your Relationshift
05/13/25 • 37 min
In this thoughtful and deeply relatable episode of Your Relationshift, co-hosts Hindi Kalmenson and Chayale Tzukernik unpack the emotional rollercoaster that often follows the intensity of Pesach and introduce powerful tools for navigating the quieter, introspective period of Sefiras HaOmer. Drawing from Torah wisdom and therapeutic insights, they explore the concept of regulation as a prerequisite for real self-awareness and growth. With humor, honesty, and vulnerability, they dive into what it means to transition out of survival mode and into a space where intentionality and ownership become possible. From acknowledging how dysregulation affects our ability to be present, to recognizing that sometimes the first step is simply being gentle with ourselves, this episode offers both comfort and clarity.
Listeners are introduced to practical and memorable tools like the acronyms STOP, HALT, and PASTA—each offering a framework for pausing, checking in, and moving forward with compassion and purpose. Whether it's stepping into the bathroom for a moment of calm or realizing that your anger might just be hunger in disguise, Hindi and Chayale normalize the messiness of the human experience while pointing the way to growth rooted in self-honesty and divine connection. Perfect for anyone feeling overwhelmed or seeking alignment after Yom Tov, this episode is a soothing and empowering guide for getting back in the driver’s seat of your emotional and spiritual life.
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FAQ
How many episodes does Your Relationshift have?
Your Relationshift currently has 23 episodes available.
What topics does Your Relationshift cover?
The podcast is about Society & Culture, Relationship, Religion & Spirituality, Jewish, Podcasts, Marriage, Relationships, Judaism and Torah.
What is the most popular episode on Your Relationshift?
The episode title 'Mashpia / Mekabel Part 1' is the most popular.
What is the average episode length on Your Relationshift?
The average episode length on Your Relationshift is 37 minutes.
How often are episodes of Your Relationshift released?
Episodes of Your Relationshift are typically released every 13 days, 23 hours.
When was the first episode of Your Relationshift?
The first episode of Your Relationshift was released on Jun 13, 2024.
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