Your Personal Power Pod
Sandy and Shannon
Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?
Then this podcast is for YOU!
Learn how to unlock your personal power with
YOUR PERSONAL POWER POD
A production of Inside Jobs Coaching Company
Find your power and change your life!
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Top 10 Your Personal Power Pod Episodes
Goodpods has curated a list of the 10 best Your Personal Power Pod episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Personal Power Pod for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Personal Power Pod episode by adding your comments to the episode page.
Boundaries Revisited and Guilt
Your Personal Power Pod
10/09/21 • 24 min
We heard from several people about their struggle with setting boundaries, so we decided to take another look at it. In today’s episode we will be talking about what setting boundaries means, how to do it, how people might react when you do, and the feelings of guilt that others might try to lay on you when you make your boundaries known.
Passive, Aggressive, Assertive
Your Personal Power Pod
09/14/21 • 18 min
In today’s episode we will be looking at different ways of behaving. How you behave and treat others, and how others behave and treat you. It’s important to understand these different modes so you can pay attention to what you do, what you allow others to do to you, and how you can claim your personal power.
The Shadow
Your Personal Power Pod
09/03/21 • 14 min
In this Episode we will be talking about The Shadow. This is the part of you that is the
opposite of everything you want to think you are. You want to think you are all positive,
but as with all in nature, we are balanced, and have an opposite side. Once you identify
and come to terms with your Shadow, your life will be much easier.
Personal Power
Your Personal Power Pod
07/31/21 • 18 min
Welcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want! Today we talk about... Personal Power! What it is, where it comes from, and how you can claim yours and make it work for you!
Self -Talk, Shoulds, and Inner Child
Your Personal Power Pod
07/20/21 • 22 min
Welcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about your inner child and self-talk, and the importance of understanding how the way you talk to yourself will directly affect your ability to be powerful.
Where Did You Come From?
Your Personal Power Pod
07/19/21 • 19 min
Welcome to Your Personal Power Pod, a podcast about tapping into your personal power in order to create the life you want. In today’s episode, we will be talking about where you came from, and why understanding and working with this directly affects your ability to feel, act and be powerful.
What Do You See?
Your Personal Power Pod
12/04/22 • 21 min
When you get up in the morning what do you think about and see? Do you expect your day to go well and for wonderful things to come to you, or do you expect things to be a struggle? Either way, you will probably be right!
In today’s Episode of Your Personal Power Pod we talk about what you choose to see and how it affects your life.
Regrets
Your Personal Power Pod
11/27/22 • 20 min
Have you ever done something, or not done something, and then later regrated it? Of course you have, because you’re human and humans occasionally make mistakes. The important thing is to be aware of it, pay attention to what happened and then decide what to do about it.
In today’s episode of Your Personal Power Pod, we look at regrets, what they are and how to deal with them.
Routines, Habits, and Comfort Zones
Your Personal Power Pod
03/11/22 • 22 min
We all have routines and habits we follow throughout our day. Some are positive and help us accomplish what we want, and others can be negative and stop us from being an effective person and living the life we want. In today’s episode we look at your routines and habits, how these repeated actions can create a comfort zone, and how these affect your personal power.
Stress and Anxiety
Your Personal Power Pod
10/15/21 • 25 min
In today’s episode we look at Stress and Anxiety. Two emotions that we all feel at times, and have felt more often in the last 18 months because of the pandemic and other local and world situations. Many people think that stress and anxiety are the same thing, but they are not! Today we talk about the causes, the differences, how they affect you emotionally, physically and socially, and what you can do to deal with them.
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FAQ
How many episodes does Your Personal Power Pod have?
Your Personal Power Pod currently has 156 episodes available.
What topics does Your Personal Power Pod cover?
The podcast is about Health & Fitness, Personal Growth, Mental Health, Podcasts, Self-Improvement, Education and Relationships.
What is the most popular episode on Your Personal Power Pod?
The episode title 'Are You Resilient?' is the most popular.
What is the average episode length on Your Personal Power Pod?
The average episode length on Your Personal Power Pod is 21 minutes.
How often are episodes of Your Personal Power Pod released?
Episodes of Your Personal Power Pod are typically released every 7 days, 1 hour.
When was the first episode of Your Personal Power Pod?
The first episode of Your Personal Power Pod was released on Jul 19, 2021.
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