Episode 56: A Strategy to Reduce Overwhelm When You Have Too Much On Your Plate

The demands on our time and energy are greater than ever before. And many of us have already TRIED taking things off of our plate and decreasing our expectations of ourselves, but we’re still feeling overwhelmed. In this episode, I’ll offer a strategy for how to reduce the feeling of overwhelm by shifting how you see your time...so that you can feel more productive and less exhausted.