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Your Mom™

Your Mom™

Lisa McCaffrey, Ashley Adamson

A show dedicated to all the Mums, Mamas, MammerJammers, Mama Llamas and Mamasaurus Rexes out there. Ashley Adamson and Lisa McCaffrey reunite to celebrate motherhood on a second season of Your MomTM. Enjoy their unfiltered conversations with moms of world class athletes and high achievers as they share personal stories of parenthood that feel both familiar and extraordinary. In season one we realized how meaningful it was for moms to simply have the space to share and reflect upon their own life stories. So this year we will also explore the broader notion of the power of storytelling in our lives. To help us, we’ve added two new regular contributors, Chantal Below and Betsy Bloom, who we consider experts in this field. Thank you so much for your support. To find out more information about the show, please check out yourmom.co.
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Top 10 Your Mom™ Episodes

Goodpods has curated a list of the 10 best Your Mom™ episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Mom™ for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Mom™ episode by adding your comments to the episode page.

Our first guest for season two is YourMomTM’s biggest fan: Kate Rooney, a sports anchor for KRON4 in San Francisco and mom of two adorable kiddos: Harlow and Brady.

Kate and Ashley forged a tight bond over a decade ago during the launch of the Pac-12 Network. While Kate’s sports broadcasting career might have begun because of a hiring mix-up (full story on the pod), she’s proven that she’s a formidable talent in the field. As the host of the weekly 49ers show, “The Red and Gold Zone,” she frequently interviews Christian and was able to confirm Lisa’s allegation that he is, in fact, “a huge nerd.”

Brimming with humor and heart, our conversation with Kate touches on a wide range of topics, from the fellowship of women in the sports industry to breast-pumping in the Niners’ media room to the best karaoke song for any occasion. Come for the football scoop and stay for Kate’s Bing Crosby inspired rendition of “It’s the Most Wonderful Time of the Year.”

Thanks as always for listening, please subscribe wherever you get your podcasts!

Questions, comments or feedback? Email: [email protected].

You can watch this episode on YouTube by clicking here.

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More on Kate Rooney:

A San Francisco native, Kate holds a BFA in Musical Theatre from Boston Conservatory of Music and a MA in Broadcast Journalism from the University of Southern California. Before starting at KRON4, she worked for a variety of outlets including Pac-12 Network, Comcast Hometown Network, and Spectrum Sports Network. She is a karaoke savant.

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Your Mom™ - Ep. 14: Lisa's Reaction to Trade Rumors
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10/18/22 • 50 min

It’s an interesting time to be Christian McCaffrey’s mom right now. Lisa discusses the NFL trade rumors swirling around her son and why a tweet from Adam Schefter sent her Saturday into chaos. Hear how Christian is handling the media reports and why Ashley is trying to get him traded to the 49ers.

And on the heels of Pregnancy and Infant Loss Remembrance Day, Lisa opens up about the pain of her own miscarriage. Given that one in four women will lose a baby during pregnancy, delivery or infancy, Ashley and Lisa discuss the importance of raising awareness and creating open dialogue to ensure women know they are never alone.

For suggestions or feedback, please reach out to us on twitter @AdamsonAshley @LisaMcCaffrey6 or drop us a line at [email protected].

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Your Mom™ - Episode 2: Sam Darnold's Mom
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08/02/22 • 69 min

Ashley and Lisa welcome their first guest to the show as Chris Darnold joins "Your Mom." Chris shares her journey raising Carolina Panthers' quarterback Sam Darnold and his older sister Frankie. Sam became a household name in 2017 after leading USC to an unforgettable Rose Bowl win over Penn State as a freshman. He was drafted third overall by the New York Jets in 2018 and became the youngest opening-day starting quarterback in NFL history. Sam was traded to the Panthers in 2021, where he became teammates with Lisa's son, Christian McCaffrey.

In this episode, Chris and Lisa discuss the worst phone call they've received from their kids, what the NFL Draft experience is like for a mom, and how they both tried to handle the family dynamics that stem from one sibling's rise to fame.

Come for the story about Sam's grandfather, Dick Hammer. Stay for Lisa's story about where her oldest son was conceived.

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Your Mom™ - Ep. 52: Reunited and it feels so good
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11/06/23 • 56 min

Your favorite duo is back for Season 2! Join hosts Lisa McCaffrey and Ashley Adamson as they look back on the past four months and forward to the next season of Your MomTM.

Lisa shares updates on the whole McCaffrey crew: Christian’s calming perspective on the 49ers' season, Max’s phenomenal NFL coaching debut, Luke’s signature helmet toss, Dylan’s post-college business ventures (Mazda, we’re open to a sponsorship), and Ed’s latest contribution to the world of sports: Pepper Pong.

Last season’s listeners may remember Lisa manifesting Ashley losing her job at Pac-12 to focus on podcasting full time. To that we say...be careful what you wish for! As the dust settles on the conference’s dissolution, Ashley reflects on the past 11 years with her Pac-12 family and her determination to make the most of their “senior year” together.

We learned so much while recording the first season of Your MomTM. One of our key takeaways is the importance of carving out time and space to share stories. This will be our guiding principle for season 2, and we are thrilled to welcome Chantal Below and Betsy Bloom as recurring contributors on our storytelling journey.

We’re thrilled to have you along for the ride. Thanks as always for listening! Please drop us a line at [email protected].

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Your Mom™ - Ep. 57: Tis’ the season for…mixed emotions
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12/23/23 • 47 min

Tis’ the season for...mixed emotions

We’re trying to be present, while rushing to buy all the presents.

We’re treasuring moments of togetherness, while wishing for just.one.minute of alone time.

And we’re looking forward to a new year, while reflecting on the regrets of the past.

In today’s episode Ashley Adamson and Chantal Below delve into the pangs of regret and sadness that tend to surface this time of year. Rather than packing them away with the ugly ornaments, Chantal encourages us to hold space for uncomfortable feelings: “We have a tendency to lean into joy and skim over the negative emotions: resentment, regret, sadness, shame, embarrassment. And yet they live in us if we don’t let them live through us.”

Chantal’s superpower lies in her ability to reframe narratives that don’t serve us. In this instance, she encourages us to consider the upside of regret. How might regret be an opportunity for reflection? How might we grant compassion to our former selves, who were often doing the best they could with the decisions they had?

Amidst the holiday hustle and bustle, take 45 minutes for yourself to listen to this inspiring conversation. You won’t regret it.

If you’re interested in delving deeper, here are the awesome resources we mentioned in the episode:

Wishing you a peaceful, bustling, joyful, contemplative, frivolous, and fulfilling holiday season!

Pro tip: it’s not too late to buy your mom something other than a robe.

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More about Chantal Below: Chantal moved from the US to England in third grade. She never developed a love of cricket, but did develop a fascination with humanity, unconsciously examining how different cultures and beliefs expand or limit our choices.

After graduating from Georgetown University, she started her career as a 4th grade teacher with Teach For America, hoping to expand choices for too-often marginalized children in low-income schools. She loved the energy of the kids and the vibrancy of the community, but no one really wanted her teaching long division.

Since then, she’s been exploring the many dimensions of the human condition while avoiding math. She worked for years in the education non-profit world leading teams and developing leadership development programs. Then, she ventured out on her own and started Redcliff Coaching, Inc. She supports leaders in all industries - with clients at Google, Homeless Prenatal Program, and to get out of their own way and live and lead in the way they most want.

She also attempts to parent three kids who are curious, compassionate, hysterical, and only vaguely pay attention to her advice. She lives in Oakland, CA.

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Back in October, Ashley came across a Medium story written in the aftermath of the Hamas terrorist attacks: “To Be A Jew” by Rachel Wegner.

As Ashley read the first line–“I believe in the power of stories to bring people together, to build bridges and to create connection”–she stopped in her tracks. She had jotted down almost the exact same words during a previous conversation with our executive producer Betsy Bloom. The universe was sending a powerful message: reach out to Rachel to see if she would share her story on the pod. Long story, short: she generously agreed, and we are thrilled to now share it with you.

The Jewish holiday of Passover– which commemorates the Israelites' freedom from slavery in Egypt– begins at sundown on Monday, April 22nd and ends the evening of Tuesday, April 30th. It is a time of reflection and celebration, an opportunity to be together in community to acknowledge an ancient, complicated history and lift each other up with unrelenting hope for a future where all people are fully free.

In this episode, we explore Rachel's personal struggle with modern-day othering and her internal quest for freedom while also rejoicing in the moments that bring her light and keep her hope for a future of true togetherness alive.

We hope this episode inspires you to build your own bridges of connection, be they across the table or across the aisle. Chag Sameach!

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About Rachel Wegner:

"I am an educator and school leader with over 20 years of experience teaching and leading in schools. I believe education is freedom and it is the key to the Jewish concept of "tikkun olam" - repairing the world. When we know, love and serve students fully, we create the next generation of learners, leaders and listeners who believe in their abilities and have the skills to create change. I am passionate about equity work and it is at the center of what I do, what I believe in and what I have come to see as the most important work there is. I believe dialogue founded on trust, intentionality and vulnerability has the power to rebuild dysfunctional systems and structures so everyone has an opportunity to live their most meaningful life."

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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We’re thrilled to celebrate Mother’s Day with the inimitable Molly McGrath and her incredible mom, Deb!

Molly currently serves as a sideline reporter for ESPN/ABC Saturday college football games, as well as college basketball. She is also the devoted mom of Ray (3) and Pierce (1). Molly went into labor with Ray the night of the 2021 National Championship. Since then she has covered three National Championships, including one while eight months pregnant with Pierce. One of her proudest moments was finding out that she was nominated for a Sports Emmy while nursing Pierce at just two weeks old.

Ashley and Molly are connected not only as sports broadcasters and moms, but also as Boston College alums (Go Eagles!). During her time at BC, Molly created the student reporter role and received the “Athletic Director’s Award for Academic Excellence.” According to Lisa, Ashley won the “Best Bar Hopping Award”, which is basically just as impressive.

Meanwhile, Lisa and Molly bonded over the shared struggles and joys of being a #boymom. And though this interview was their first official meeting, tune in to hear why Lisa had her eye on Molly for many years.

Just when we thought we couldn’t cram any more love into this episode, Molly’s mom Deb joined us as a surprise guest. Deb is a retired cardiac nurse and former head of her department at San Francisco General. She currently volunteers for Hospice and cares for Molly’s father, who is terminally ill with lung cancer. She is, in Molly’s words, “a saint.” No one could hold back the tears as Molly and Deb shared their mutual love and admiration for each other. We don’t pick favorite episodes, but if we did, this one would be up there...

On behalf of all of us at YourMom, Happy Mother’s Day love to all the moms and mother-figures out there making the world a better place. We love you.

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We also know for many people, Mother’s Day weekend can be a painful time. In honor of anyone facing and grieving the loss of their own mom, we recorded an episode last year with Yogi Roth to pay tribute to his late mother, Devorah Channah Roth. We hope you can find comfort in Yogi’s story and Devo’s lasting memory.

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Your Mom™ - Your Mom's New Podcast
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07/22/22 • 6 min

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Our Super Bowl bonus coverage continues with Dr. Michael Gervais, a high performance psychologist who offers some of the most poignant parenting insights we've heard on this show.

Gervais trains the mindset skills and practices essential to optimal human performance. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. Now he can officially add Lisa McCaffrey to his resume.

Gervais helps Lisa explore her game-day anxiety and why "arousal regulation" is they key to owning and controlling all of our experiences in life. He shares Ashley's favorite parenting analogy and explains why one of the most powerful moments as a parent is the car ride home.

Keep your eye out for his upcoming book on FOPO (Fear Of People's Opinions) which comes out later this year with Harvard Business Review. And if you aren't already a subscriber, go check out Gervais' fabulous podcast, Finding Mastery. You can thank us later.

This is Super Bowl bonus week on Your Mom. We'll be back to our regular scheduled programming next Tuesday!

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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Fresh off her last on-air broadcast with the Pac-12 network, Ashley Adamson sits down with leadership coach Chantal Below and executive producer Betsy Bloom to process the sweet sorrow of “necessary endings.”

In our early years, endings are honored with graduations, diplomas, and yearbooks. But, as we get older and lose these rituals, it becomes harder to identify the “right” time to make a change or say goodbye. And, as Chantal points out, maybe there isn’t a “right” or “wrong” time, just choices and consequences.

And, what about those endings we don’t see coming: the last time we see a loved one before they die, the last time we eat at our favorite restaurant, the last time we tuck our kids into bed? How can we acknowledge the finales that conclude without fanfare?

Endings always leave us with more questions than answers. In the end, our most important lesson came from a children’s book: the power of embracing “maybe”. How fitting, then, that Ashley signed off from her final broadcast with this quote from Bruce Springsteen: “Maybe everything that dies, someday comes back."

You can subscribe for more episodes wherever you get your podcasts. You can also watch this episode on our YouTube channel.

Questions, comments or feedback? Email: [email protected].

Questions, ideas or feedback? Email: [email protected].

Psst...our merch store is live! yourmom.co/shop

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FAQ

How many episodes does Your Mom™ have?

Your Mom™ currently has 79 episodes available.

What topics does Your Mom™ cover?

The podcast is about Mom, Society & Culture, Parenting, Story, Kids & Family, 49Ers, Motherhood, Storytelling, Podcasts, Relationships and Sports.

What is the most popular episode on Your Mom™?

The episode title 'Ep. 62: Super Bowl postmortem with Lisa McCaffrey' is the most popular.

What is the average episode length on Your Mom™?

The average episode length on Your Mom™ is 49 minutes.

How often are episodes of Your Mom™ released?

Episodes of Your Mom™ are typically released every 7 days.

When was the first episode of Your Mom™?

The first episode of Your Mom™ was released on Jul 22, 2022.

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