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Your Mom™

Your Mom™

Lisa McCaffrey, Ashley Adamson

Ashley Adamson and Lisa McCaffrey return for Season 2 of Your MomTM, a podcast that celebrates the messy, magical, maddening experience of motherhood—and the women behind the world's most impressive humans. Join us as we sit down with the moms of world-class athletes and high-achievers to hear personal stories of parenting that are equal parts extraordinary and exactly like your last Tuesday. In Season 1, we realized something powerful: when moms are given the space to share their own stories—not just their kids'—something shifts. So this year, we're expanding the lens. We're digging deeper into the power of storytelling itself—how it shapes identity, creates connection, and helps us make sense of this wild ride. To help us do that, we’ve added two new voices to the pod: Chantal Below and Betsy Bloom—sharp, soulful storytellers who aren’t afraid to go there. We’re so grateful you’re here. Drop us a line, a rant, or a rave at [email protected]. We’re listening.
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Top 10 Your Mom™ Episodes

Goodpods has curated a list of the 10 best Your Mom™ episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Mom™ for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Mom™ episode by adding your comments to the episode page.

Your Mom™ - Ep. 28: Raising George Kittle
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01/27/23 • 63 min

Jan Krieger clearly remembers the first time she really saw her four-year-old son's vibrant personality come out. At a Wisconsin football game, the band started playing and little George began dancing in the aisle, captivating strangers who were so delighted they started throwing quarters to him. Two decades later George Kittle is still dancing, but is now captivating millions of fans as one of the most entertaining (and dominating) players in the NFL.

Thanks to a mid-season trade by the Niners, the four-time Pro Bowl Tight End is now teammates with Lisa's son Christian McCaffrey in San Francisco. Hear Jan and Lisa explain how their sons - who are one win away from taking the 49ers to Super Bowl LVII - became fast friends in a locker room full of superstars.

Growing up with nine sisters on a farm in Iowa, Jan opens up about her own journey starting a family, including how she first laid eyes on her future husband through a pair of binoculars at a football game. Jan answers listener questions about how she raised George and his sister Emma to be the successful, curious, creative, thoughtful adults they are today. And be sure to stick around for the end, as George and Emma share what they love and appreciate most about their mom.

We highly encourage you to check out the Kittle family podcast Hidden Gems, as they are on a mission to unite the world through storytelling.

Special shoutout and big thanks to Chris Kamrani and The Athletic for a fabulous writeup this week on Your Mom's origin story.

Thanks as always for listening, remember you can check out this episode on our YouTube page, and be sure to tune in next week for a big announcement!

Psst...our merch store is live! yourmom.co/shop

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Fourteen years ago Heather Vandenberghe was a single mom living in New York, thriving in a high profile career as Senior Vice President of Marketing for Louis Vuitton. But one afternoon in September of 2009, her entire life changed as she came out of a meeting to several missed phone calls bearing the type of excruciating news every parent fears.

Her youngest daughter Elle was in the hospital after being hit by a car while on her scooter. Her three-year-old spent two weeks in a medically-induced coma, four months in an ICU and ultimately endured ten brain surgeries. "That is why I'll never miss another phone call in my life," Heather explained during this inspiring interview which highlights a mother using pain as fuel to create meaningful change.

Elle is now 17 and while she still deals with complications from the accident, her mom is grateful the daily struggles are mostly focused on typical teenage stuff, like trying (and failing) to smooth out those unsightly bumps in her daughter's ponytail before school.

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Heather Vandenberghe lives in LA and is currently the CEO of Flexpower, the founding partner of Your MomTM and the first company to invest and support our mission of celebrating motherhood.

Don't forget Mother's Day is right around the corner and if you want a mom in your life to feel good, may we recommend Flexpower's fabulous Mother's Day gift set. Use our code YM20 for 20% off your first purchase!

Thanks as always for listening, and our deep thanks to Heather for sharing her journey. You can watch this episode on our YouTube channel and please be sure to follow us on Instagram, LinkedIn and Facebook for bonus content!

Psst...our merch store is live! yourmom.co/shop

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Your Mom's Super Bowl bonus week coverage rolls on with a two-for-one special, featuring two of the most special people we know.

Solomon Thomas and his mom Martha joined the set in Phoenix before hitting the red carpet for the NFL Honors awards ceremony last month. Solomon was the 2022 New York Jets' nominee for the Walter Payton Man of the Year Award and - like any man of the year would - he invited his mom to be his plus one.

Solomon played football with Lisa's son Christian at Stanford, and you can tell by some of the stories that start flying just how many memories these two families have shared.

The Walter Payton NFL Man of the Year Award is one of the league's most prestigious honors, recognizing an NFL player for outstanding community service activities off the field, as well as excellence on the field. Solly may not have won that award this year, but he's officially Your Mom's NFL Man of the Year and we think that's the vote that really matters anyways.

To learn more about the critical work Solomon and his family are doing to honor his late sister Ella, please go to their website: https://thedefensiveline.org/. And congrats again to Solomon, the inaugural Your Mom NFL Man of the Year!

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You can support us by supporting our partners! We are able to keep growing and celebrating motherhood because of their support. Flexpower is a black-founded, woman-led company dedicated to helping you get moving and stay moving. Their natural pain relief products help calm your muscles, clear your head and nourish your skin. For 20% off their amazing products, use our code YM20.

Check out this episode and additional bonus material on Your Mom's YouTube page.

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We're excited to bring you this conversation with former NFL quarterback Jake Plummer and Pat Tillman Foundation CEO Dan Futrell.

After a ten year career in the NFL, Jake is on a mission to help people heal and find balance through functional mushrooms. He talks with Ashley and Lisa about UMBO, his functional mushroom supplement company and shares why he is so passionate about destigmatizing the use of mushrooms.

Jake also remains dedicated to honoring his friend and former Arizona State teammate, the late Pat Tillman. He and Dan Futrell, a former Ranger-qualified Infantry Officer and platoon leader who now leads the Pat Tillman Foundation, are committed to carrying on Pat's legacy. Dan details some of the critical work the Foundation is doing with their scholarship program, whose mission is to identify remarkable veterans and military spouses as the next generation of leaders and help them scale their impact as they enter their next chapter of service through academic scholarships, leadership development, and a global community of supporters.

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This is Super Bowl bonus week on Your Mom. We'll be back to our regular scheduled programming next Tuesday!

ps. Jake's mom Marilyn Plummer was one of our favorite interviews on the show, so go check out episode 6 if you missed it!

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We’re halfway through what teachers and parents know to be “the thousand days of May”, a month of end-of-year celebrations, sports tournaments, field trips, dance recitals, and...the burnout that comes along with it.

Amid their hectic schedules, Ashley, Chantal, and Betsy found time this week to sit down and interview their family members: Ashley’s daughter, who just turned five; Chantal’s nine-year-old son and 11 and 14-year-old daughters; and Betsy’s husband. This is an exercise close to Ashley’s heart; she’s been on a year-long journey to sit down and record conversations with her immediate and extended family. In fact, she’s even starting a company based on this very concept (more to come on that soon!).

While Chantal and Betsy were initially hesitant to set aside the time (see above, re: the thousand days of May), they were both pleasantly surprised by how easy and impactful it ended up being. In the midst of to-do lists and daily tasks, we rarely sit down solely with the intention of learning something new about our loved ones.

Ashley has always believed in the power of preserving stories, and a recent experience only reaffirmed her conviction. A few weeks ago, Ashley’s father suffered from a stroke. While he’s now out of the hospital and recovering, there were a few hours where Ashley wasn’t sure if she’d ever speak to him again. In addition to her feelings of shock and grief, she felt a deep peace that she could only attribute to the fact that nothing has been left unsaid between the two of them.

So, if you’ve been waiting for a sign to sit down and interview your loved ones, it’s here. We’ve even got a few starter questions ready for you:

What is your favorite book?

How would you describe yourself?

What was the best gift you ever received?

What was the best gift you’ve ever given someone else?

Describe a perfect day. Where would you go, who would be there,what would you do?

What is the best quality in a friend?

What is important to you right now? (or who is important to you right now)

What do you think you are good at?

What is one of your favorite memories of us together?

How do you think we are alike? How are we different?

Is there a question you want to ask me?

What do you wish I understood? (And maybe...what do you wish I understood better about you?)

If you had a crystal ball that could tell you anything about your future, what would you want to

know?

Thanks as always for listening. Good luck with the final 500 days of May :)

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Mother's Day is a time to celebrate moms, but we know for many people this holiday can also carry a sense of sadness, loneliness and nostalgia. In honor of anyone facing and grieving the loss of their own mom, Yogi Roth joins the show to pay tribute to his late mother, Devorah Channah Roth.

Yogi is an on-air college football analyst, Emmy Award-winning filmmaker, and New York Times best-selling author. But in this conversation, he is a grateful son sharing some remarkable stories about the incredible woman who raised him.

Together with Ashley in Los Angeles, Yogi describes his mom's journey as the daughter of Holocaust survivors and how she lived and embraced the Hebrew term Tikkun Olam, which means "repair the world."

Yogi's words remind us that even if when a mother is no longer with us in a physical sense, her love and light can live on forever through her children.

When Yogi launched his first podcast LIFE WITHOUT LIMITS, his first guest was his mom. As you listen to this episode, which includes excerpts from that interview, we urge you to write down questions you have for your mom or someone close to you. And then call them.

A reminder you can watch this on our YouTube channel.

We hope you enjoy this touching conversation and may we all continue to do our part to help repair the world.

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If laughter really is the best medicine, please sit back and allow this conversation between Lisa McCaffrey and her former Stanford soccer teammate Julie Foudy cure whatever ails you.

Foudy is a two-time FIFA Women's World Cup champion and two-time Olympic gold medalist, but the Hall of Famer's ability to effortlessly roast her old pal with stories from their playing days is almost as impressive as anything she accomplished on the pitch.

Speaking of which, Foudy has some poignant reflections on what the United States' first Women's World Cup win in 1999 did for the sport [15:45]. But she also wonders why that watershed moment didn't catapult the growth of and investment in women's soccer at a faster rate.

Foudy gives a great primer on the upcoming 2023 FIFA Women's World Cup that kicks off next month in Australia and New Zealand [24:50]. Hear her describe the challenges the US Women's National Team will face as they try to make World Cup history with a three-peat.

And as a mom of two teenagers who play soccer and basketball, Foudy has the perfect parenting advice for anyone navigating the youth sports scene [33:33].

Please do yourself a favor and after you're done listening, go subscribe to her podcast, Laughter Permitted. We also highly recommend her book, "Choose to Matter: Being Courageously and Fabulously YOU".

A huge thank you to Julie Foudy for continuing to be courageously and fabulously HER, and helping so many young (and old) people along the way.

You can watch this episode on our YouTube channel.

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That escalated quickly. One day after Lisa invites Kyle Shanahan's mom on the show, the San Francisco 49ers make a trade for her son Christian McCaffrey.

The relationship between the McCaffrey and Shanahan families run deep, as evidenced by this delightfully prescient conversation with Peggy Shanahan.

Ashley's masterplan to get Lisa to the Bay Area is now complete, please stay tuned for their SF apartment hunting episode in the coming weeks.

Thanks as always for listening and most importantly, congrats to CMC on a new chapter and welcome back to the Bay!

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Fresh off her last on-air broadcast with the Pac-12 network, Ashley Adamson sits down with leadership coach Chantal Below and executive producer Betsy Bloom to process the sweet sorrow of “necessary endings.”

In our early years, endings are honored with graduations, diplomas, and yearbooks. But, as we get older and lose these rituals, it becomes harder to identify the “right” time to make a change or say goodbye. And, as Chantal points out, maybe there isn’t a “right” or “wrong” time, just choices and consequences.

And, what about those endings we don’t see coming: the last time we see a loved one before they die, the last time we eat at our favorite restaurant, the last time we tuck our kids into bed? How can we acknowledge the finales that conclude without fanfare?

Endings always leave us with more questions than answers. In the end, our most important lesson came from a children’s book: the power of embracing “maybe”. How fitting, then, that Ashley signed off from her final broadcast with this quote from Bruce Springsteen: “Maybe everything that dies, someday comes back."

You can subscribe for more episodes wherever you get your podcasts. You can also watch this episode on our YouTube channel.

Questions, comments or feedback? Email: [email protected].

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Our brains love a binary: extraordinary vs. ordinary, good vs. bad, motivation vs. laziness, beauty vs. brokenness. But, real life is rarely cut and dry. What do we lose in our attempt to have it all? What might we gain if we ditched the dichotomies?

Join Ashley Adamson and Chantal Below in their effort to live in the messy middle, to celebrate our scars, to acknowledge the blessings of a skinned knee, and to adopt some side character energy in 2024.

Like most things worth doing, embracing “both/and” thinking ain’t easy. It encourages us to put our problems into perspective. It challenges our core beliefs about success and satisfaction. It asks us to pay attention to ourselves and those around us.

And yet, this practice also allows us to release the pressure valve and reject the pursuit of perfection. It reminds us that, in the wise words of the great Jess Sims, “You are allowed to be a work in progress and a masterpiece at the same damn time.”

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About the hosts:

Chantal Below moved from the US to England in third grade. She never developed a love of cricket, but did develop a fascination with humanity, unconsciously examining how different cultures and beliefs expand or limit our choices.

After graduating from Georgetown University, she started her career as a 4th grade teacher with Teach For America, hoping to expand choices for too-often marginalized children in low-income schools. She loved the energy of the kids and the vibrancy of the community, but no one really wanted her teaching long division.

Since then, she’s been exploring the many dimensions of the human condition while avoiding math. She worked for years in the education non-profit world leading teams and developing leadership development programs. Then, she ventured out on her own and started Redcliff Coaching, Inc. She supports leaders in all industries - with clients at Google, Homeless Prenatal Program, and to get out of their own way and live and lead in the way they most want.

She also attempts to parent three kids who are curious, compassionate, hysterical, and only vaguely pay attention to her advice. She lives in Oakland, CA.

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Ashley Adamson is an Emmy-award winning storyteller and lead host for the Pac-12 Network. Honored by Cynopsis as a “Game Changing On-Air Talent”, her biggest achievement to date was being crowned the arm wrestling champion in third grade.

A native of Denver, CO, she earned a bachelor’s degree in English from Boston College followed by a master’s degree in broadcast journalism from Boston University.

Adamson lives in San Francisco with her very handsome husband and two young children. In 2022, she started the Your MomTM podcast with Lisa McCaffrey to honor and celebrate the beautiful, messy randomness of motherhood. She dreams of one day becoming a professional karaoke singer in the Florida Keys.

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FAQ

How many episodes does Your Mom™ have?

Your Mom™ currently has 79 episodes available.

What topics does Your Mom™ cover?

The podcast is about Mom, Society & Culture, Parenting, Story, Kids & Family, 49Ers, Motherhood, Storytelling, Podcasts, Relationships and Sports.

What is the most popular episode on Your Mom™?

The episode title 'Ep. 62: Super Bowl postmortem with Lisa McCaffrey' is the most popular.

What is the average episode length on Your Mom™?

The average episode length on Your Mom™ is 49 minutes.

How often are episodes of Your Mom™ released?

Episodes of Your Mom™ are typically released every 7 days.

When was the first episode of Your Mom™?

The first episode of Your Mom™ was released on Jul 22, 2022.

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