Your Mind and Money

In this debut episode of Your Mind & Money, we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by.
In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and show you how to overcome them.
The solution isn’t just about making more money—it’s about changing the way you think about and manage your money? And the truth is, you have the power to change your financial future—starting today.
Drawing from my own experiences—going from a financially stressed nurse to a confident entrepreneur—I share personal stories, practical steps, and powerful mindset shifts that can help you break free from your financial struggles.
We’ll define what it really means to be “broke,” and explore how your brain’s natural responses might be sabotaging your financial decisions. You’ll learn how to harness the power of awareness, curiosity, intention, and action to start building the financial future you deserve.
But this isn’t just about theory—this episode is packed with practical steps you can start implementing right now. From creating awareness around your financial habits to setting clear intentions and taking actionable steps.
By the end of this episode, you’ll have the tools to begin transforming your money habits, reduce your stress, and start taking control of your financial life. I’ll guide you through a process that has helped countless women transform their relationship with money.
Don’t just listen—take action.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Do you ever feel stuck, despite doing everything right with your finances?

In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.

Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.

We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?

We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.

I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.

If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Are your financial habits holding you back more than you realize?
In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being.
We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits.
You’ll learn how to identify the actions that are hurting you financially and discover how small shifts in your mindset can lead to significant changes in your financial health.

Through real-life examples, I’ll show you the power of awareness, curiosity, and intention. We’ll also explore how our thoughts directly influence our financial results.

By the end of this episode, you’ll have the tools to start making better financial decisions, breaking free from habits that no longer serve you. The power to change your financial future lies within you—take the first step by tuning in now.

Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Welcome to Your Mind and Money !
If you’re feeling like your hard-earned money disappears the moment it hits your account, you find yourself turning to retail therapy after a stressful day, and the thought of creating and sticking to a budget leaves you feeling paralyzed?
This podcast is for you!
If you are a busy professional woman who feels like you don't have time to manage your finances.
This podcast is for you!!
If you want to spend less than 30 minutes (15 if you 2X the speed ;) and less than 10 minutes a week actually managing your money.
This podcast is for you.
I am going to keep these short and sweet, to the point with education, actionable takeaways, and real life examples to make everything easy-peasy for you.
I’ll help you break free from the paycheck-to-paycheck cycle, turn emotional spending into mindful saving, and simplify your financial journey.
Whether you’re starting from scratch or looking to refine your money habits, I've got the tools to empower you.
Subscribe now and take the first step toward financial freedom—because the power to change your financial future lies within you.

Have you ever wondered why managing money feels so much harder than it should?

What if it’s not about the numbers, but something much deeper?

In this episode, I’m diving into something we rarely talk about but experience every day. It shapes how we think, feel, and act around money—often without us even realizing it.

Join me as we uncover the hidden forces that might be steering your financial decisions and keeping you stuck.

Curious? You should be.

Tune in to find out what’s really going on beneath the surface of your financial life.

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.