Your Mind and Money

In this debut episode of Your Mind & Money, we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by.
In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and show you how to overcome them.
The solution isn’t just about making more money—it’s about changing the way you think about and manage your money? And the truth is, you have the power to change your financial future—starting today.
Drawing from my own experiences—going from a financially stressed nurse to a confident entrepreneur—I share personal stories, practical steps, and powerful mindset shifts that can help you break free from your financial struggles.
We’ll define what it really means to be “broke,” and explore how your brain’s natural responses might be sabotaging your financial decisions. You’ll learn how to harness the power of awareness, curiosity, intention, and action to start building the financial future you deserve.
But this isn’t just about theory—this episode is packed with practical steps you can start implementing right now. From creating awareness around your financial habits to setting clear intentions and taking actionable steps.
By the end of this episode, you’ll have the tools to begin transforming your money habits, reduce your stress, and start taking control of your financial life. I’ll guide you through a process that has helped countless women transform their relationship with money.
Don’t just listen—take action.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Do you ever feel like managing your money is just one more thing on your endless to-do list?

Maybe you tell yourself, “I’m just not good with money,” or “I’ll deal with it later.” If so, you’re not alone—and you don’t have to stay stuck.

In this episode, we’ll tackle the most common limiting beliefs that keep you from taking control of your finances and explore why they feel so real.

More importantly, we’ll show you how to rewrite these stories into ones that serve you. Using my four pillars—awareness, curiosity, intention, and action—you’ll learn how to shift your mindset, make confident financial decisions, and take meaningful steps toward your goals.

I’ll also share quick, time-efficient strategies designed for busy people to start managing money with ease. You’ll walk away with practical tools to reduce overwhelm and build financial confidence in just minutes a day.

If you’re ready to turn avoidance into action, this episode is for you. Let’s take the first step toward the financial clarity, peace, and freedom you deserve.

Subscribe to the podcast AND leave a review!!

Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ever feel like you’re setting goals but not making the progress you want?
It’s not just about what you’re aiming for—it’s about aligning with what matters most and breaking down the process into something achievable.
If you’ve been feeling stuck or unsure how to balance long-term dreams with daily money management, this episode is for you. You’ll walk away with a clear path to turn those goals into a reality.
Trust me, you don’t want to miss this one!
Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Do you ever feel stuck, despite doing everything right with your finances?

In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.

Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.

We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?

We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.

I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.

If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.

Subscribe to the podcast AND leave a review!!

Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney

And don't forget to follow me on

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Are your financial habits holding you back more than you realize?
In this episode of Your Mind & Money, we dive deep into the actions that might be sabotaging your financial well-being.
We’ll explore how certain behaviors—like avoiding your bank account, impulsive spending, or ignoring your budget—can keep you stuck in a cycle of financial stress. We’ll break down the why behind these habits.
You’ll learn how to identify the actions that are hurting you financially and discover how small shifts in your mindset can lead to significant changes in your financial health.

Through real-life examples, I’ll show you the power of awareness, curiosity, and intention. We’ll also explore how our thoughts directly influence our financial results.

By the end of this episode, you’ll have the tools to start making better financial decisions, breaking free from habits that no longer serve you. The power to change your financial future lies within you—take the first step by tuning in now.

Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.