
Your Mind and Money
Amanda
Your Mind and Money is the podcast that helps ambitious women unlock their full financial potential. Whether you’re drowning in debt, struggling to save, or simply avoiding your finances, this podcast offers the tools you need to take back control.
With each episode, you’ll discover that managing your money doesn’t have to be complicated. Through powerful mindset shifts and easy-to-implement strategies, you’ll learn how to create a financial system tailored to your unique needs.
It’s time to stop surviving and start thriving financially.
Subscribe now to start your journey, and be sure to leave a review to let others know how this podcast is helping you transform your financial life.
Visit our website LifeChangesByYou.com and follow us on IG for even more tips and free resources.
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Top 10 Your Mind and Money Episodes
Goodpods has curated a list of the 10 best Your Mind and Money episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Mind and Money for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Mind and Money episode by adding your comments to the episode page.

Ep. #34: Mini-Episode: Action
Your Mind and Money
04/28/25 • 7 min
You’ve worked hard. You make good money. So why does it still feel like you’re broke?
In this mini episode, Amanda gets to the heart of the real problem and it’s not your income.
If you’re ready to stop slapping a quick fix on your finances and start shifting the patterns that keep you stuck, this five-minute mindset reset is for you.
Subscribe to the podcast AND leave a review!!
Weekly Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231
Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

Ep. #14: Rein in Holiday Expectations
Your Mind and Money
11/25/24 • 25 min
Tackle common holiday beliefs and expectations that drive overspending. From feeling like you “owe it to your kids to make the holidays magical” to the trap of “I’ll deal with the debt later,” we’ll uncover where these thoughts come from and how to reframe them to align with your values.
You’ll learn practical, budget-friendly strategies for celebrating the season without sabotaging your finances, including:
- How to set and stick to a holiday budget.
- Why focusing on experiences over things creates more lasting joy.
- Thoughtful, low-cost gift ideas that truly show you care.
- How to redefine holiday success and embrace simplicity.
This episode is packed with actionable tips to help you create a happy, meaningful holiday season while protecting your financial peace.
Whether you’re navigating gift-giving, social pressures, or family expectations, you’ll walk away feeling empowered to make choices that reflect what matters most to you.
Join me as we make this holiday season one of joy, connection, and financial freedom.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
Follow me on:
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep. #26: Why Do You Keep Putting Off Budgeting?
Your Mind and Money
03/03/25 • 11 min
Do you keep telling yourself you'll start budgeting next month or when you make more money—only to find yourself in the same cycle of avoidance, stress, and financial uncertainty? You're not alone.
This episode is for anyone who knows they need to get their money under control but can’t seem to take that first step.
If budgeting feels overwhelming, restrictive, or just too much to deal with, I’ll show you exactly why your brain resists it—and how to break free.
Learn to shift your mindset, overcome procrastination, and take small, doable actions that actually stick.
If you’ve ever struggled to face your finances, this episode will change the way you think about budgeting forever.
Subscribe to the podcast AND leave a review!!
Weekly Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231
Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

Ep. #11: Find Contentment
Your Mind and Money
11/04/24 • 23 min
In this episode, we’re diving deep into the often misunderstood concept of financial contentment.
You’ll learn how to cultivate contentment. Discover practical steps to align your spending with your values, break free from comparison traps, and celebrate small wins that lead to big changes.
If you’re ready to shift from constant striving to finding true financial peace, this episode is for you.
Tune in to learn, be inspired, and take actionable steps toward a life where your money works for you, not against you.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep. #17: Budgeting for Special Occasions
Your Mind and Money
12/16/24 • 11 min
Special occasions busting your budget? Feeling the financial strain of the holidays?
In this episode, we dive into how to budget for holidays, birthdays, and other celebrations without the stress, guilt, or financial regret that often follows. Whether you’re planning months in advance or scrambling with just one week until Christmas, I’ll share practical strategies to help you enjoy these moments without sabotaging your financial goals.
We’ll uncover what’s behind overspending, challenge the thoughts that drive us to spend more than we should, and explore actionable steps you can take to create meaningful celebrations that align with your values.
This episode isn’t about skimping—it’s about creating financial freedom while making lasting memories. Let’s make this the year you enjoy the holidays without the stress of overspending.
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep #3: Feel Better When Nothing has Changed.
Your Mind and Money
09/09/24 • 12 min
Do you ever feel stuck, despite doing everything right with your finances?
In this episode of Your Mind & Money , we’ll explore how to feel better even when your external circumstances haven’t changed.
Learn about emotional resilience—how to find peace and confidence in your financial journey, no matter what’s happening around you.
We often think that happiness is tied to things like a bigger bank account or the latest purchase, but what if I told you that your emotions are driven by your thoughts, not the things you own?
We’ll discuss how to shift your mindset, reframe negative thoughts, and create better emotional states through conscious awareness.
I’ll talk about changing your thoughts about debt, financial stress, or career setbacks can change your emotional well-being—without needing to change your external reality.
If you’re ready to feel better, no matter what’s happening around you, tune in and discover the simple shifts that can change your mindset—and your financial future.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep. #6: The Stories We Tell Ourselves
Your Mind and Money
09/30/24 • 15 min
Have you ever wondered why managing money feels so much harder than it should?
What if it’s not about the numbers, but something much deeper?
In this episode, I’m diving into something we rarely talk about but experience every day. It shapes how we think, feel, and act around money—often without us even realizing it.
Join me as we uncover the hidden forces that might be steering your financial decisions and keeping you stuck.
Curious? You should be.
Tune in to find out what’s really going on beneath the surface of your financial life.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep. #9: Goals, Prioritizing, and How They Influence Your Money
Your Mind and Money
10/21/24 • 22 min
Ever feel like you’re setting goals but not making the progress you want?
It’s not just about what you’re aiming for—it’s about aligning with what matters most and breaking down the process into something achievable.
If you’ve been feeling stuck or unsure how to balance long-term dreams with daily money management, this episode is for you. You’ll walk away with a clear path to turn those goals into a reality.
Trust me, you don’t want to miss this one!
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep. #12: Scarcity Mindset
Your Mind and Money
11/11/24 • 20 min
In this episode, we’re breaking down the scarcity mindset and why it often leaves us feeling like we’re always broke, no matter how much we earn.
Join me as we explore the science behind scarcity, how it impacts our daily financial decisions, and the steps you can take to start shifting from a mindset of lack to one of abundance.
Through practical insights and real-life examples, you’ll learn to recognize scarcity-driven thoughts, build habits that support financial freedom, and develop a new perspective on money that aligns with your goals and values.
Tune in to start rewriting your money story today!
Subscribe to the podcast AND leave a review!!
Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session
Follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Ep #1: Why Are You Still Broke?
Your Mind and Money
08/25/24 • 19 min
In this debut episode of Your Mind & Money, we tackle a question that resonates with many high-achieving women: Why Are You Still Broke? Despite earning a good income, you might find yourself trapped in a cycle of financial stress, constantly feeling like you’re just getting by.
In this episode we dive into the hidden barriers that are preventing you from achieving financial stability and show you how to overcome them.
The solution isn’t just about making more money—it’s about changing the way you think about and manage your money? And the truth is, you have the power to change your financial future—starting today.
Drawing from my own experiences—going from a financially stressed nurse to a confident entrepreneur—I share personal stories, practical steps, and powerful mindset shifts that can help you break free from your financial struggles.
We’ll define what it really means to be “broke,” and explore how your brain’s natural responses might be sabotaging your financial decisions. You’ll learn how to harness the power of awareness, curiosity, intention, and action to start building the financial future you deserve.
But this isn’t just about theory—this episode is packed with practical steps you can start implementing right now. From creating awareness around your financial habits to setting clear intentions and taking actionable steps.
By the end of this episode, you’ll have the tools to begin transforming your money habits, reduce your stress, and start taking control of your financial life. I’ll guide you through a process that has helped countless women transform their relationship with money.
Don’t just listen—take action.
Subscribe to the podcast AND leave a review!!
Screenshot your review and enter for a chance to win free coaching here...https://podcast.lifechangesbyyou.com/yourmindandmoney
And don't forget to follow me on
IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)
FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)
You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.
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FAQ
How many episodes does Your Mind and Money have?
Your Mind and Money currently has 35 episodes available.
What topics does Your Mind and Money cover?
The podcast is about Health & Fitness, Stress, Financial Literacy, Life Coaching, Personal Finance, Mental Health, Podcasts, Financial Freedom, Education, Habits and Financial Education.
What is the most popular episode on Your Mind and Money?
The episode title 'Ep #3: Feel Better When Nothing has Changed.' is the most popular.
What is the average episode length on Your Mind and Money?
The average episode length on Your Mind and Money is 16 minutes.
How often are episodes of Your Mind and Money released?
Episodes of Your Mind and Money are typically released every 7 days.
When was the first episode of Your Mind and Money?
The first episode of Your Mind and Money was released on Aug 19, 2024.
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