YOUR LIFE NOW show with Coach Rea Wilke

Are you a good multitasker? How many things do you think you can do successfully at the sometime? What happened when we try to multitask? Our brain simply can’t do it. Research shows that we are not the multitaskers we think we are. When you try to multitask, you simply become less efficient and more distracted. You error rates goes up 50% and it takes you twice long to do the same task Dr. Earl Miller, an expert on divided attention and a neuroscientist at Massachusetts Institute of Technology, states that our brains are “not wired to multitask well... when people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost. Earl Miller’s research team at MIT has concluded that: Multitasking floods the brain with cortisol, a stress hormone, it uses up glucose (brain fuel) faster, exhausting and confusing our minds, it leads to scrambled thoughts and inefficiency, it makes it difficult to filter out irrelevant information and as you jump from task to task your IQ actually is reduced by 10 points, known as the “switch cost”. Learn to stay focused and avoid Multitasking all together. The good news is you can learn to focus on every task using Brain Sync’s tool. Brainwave technology by Kelly Howell has been very effective tools for me and I hope it will work for you as well. Do your reasech, and be the judge of that. Just 30 minutes a day will bring outstanding results. Disclosure: Please note I am an affiliate of Brain Sync & I will earn a commission if you decide to make a purchase. However, I highly recommend Brain Sync, the leader in Brainwaves technology and therapy.

Positioning yourself and your business for success continues with your life, your success in mind! When life gives lemon, what do you do? Do you have the right recipe for a sweeter life? How do you manage life’s roadblocks? Is it possible to let go of the things we fail to understand and learn to give, forgive and move on, and if possible try to forget? We are so excited here at Your Life Now show to bring back our 1st ever guest on the air from 2011, my dear friend, Dr. Shamim Sadiq Yes we are celebrating 5 years on the air and we owe it all to you and to all our amazing guests for keeping us moving forward and continue to be stronger than ever. Dr. Shamim sadiq is a Physician by profession, a Mother, a sister a great friend & seeker of true purpose of life. She continues to work to balance her life, by giving her profession her best, her journey in life its best. She believes that life is a journey not a destination. She said: “Insight is going with the flow, enjoying the music of life, turning it down when it's loud or up when it's low & dull, enjoying it the way it is on most of the day.” Dr. sadiq learned to deal with all kind of music in life the good bad the uncertain the painful encounters sometimes no closure. All this had made her appreciate life more for what it offers while she remaining present in this world and try to incorporate all the tunes & turn it into beautiful piece of art called life which is interchangeable for background music sometimes high sometimes low and sometime just perfect. Remember to keep an open mind & an open heart, take what is useful for you and question everything.

How well do you know your beliefs? Where do they come from? Why do we accept them without any question? Can they be our roadblocks that prevent us from living the life we want and desire? Our beliefs, are nothing but information that has been passed on from one generation to another. If you want a better life, start by cleaning up what is in your MIND. Do so by asking all kind of questions. Why? Is it serving my purpose? What are the choices? How so? Is it true? And so on and so forth. My guest today is Pierre de Villiers, a TV personal and a household name. The author of Dear Pierre and counselling therapist for over a decade. So how did a TV personality become a counselling therapist and more importantly, how did his self-help book “Dear Pierre” come about? Pierre entered the University of Johannesburg, where he was offered a position as lecturer in Life Skills and presentation studies to students at the university. Pierre did Psycho-Analysis training with a doctor in Psychology and took to the meticulous methodology of analysing people’s emotions like a duck to water. Pierre appeared on Radios and TV shows and ten years later “Dear Pierre” the book came about. It’s a collection of challenges contemporary society faces based on actual clients in Q and A format. With a decade’s experience as counselling therapist he chose thirty case studies covering topics such as sex, romance, money, love and everything in between to showcase in his first self-help book. Contact Coach Rea today: http://www.CoachingByRea.com

A special interview with Dr. David Waldman. Dr. Waldman is the Founder/President/CEO of "To Love Children Educational Foundation International Inc." Also the founder and president of Rebecca House International Publishing Company. Dr. Waldman is an amazing man, who gives so much of himself in service of others.

Re-broadcast interview with Bestselling Author Jeff Rivera... Jeff Rivera is an award-winning young adult fiction author and debut children's book author. A popular inspirational media personality, he has written for Entertainment Weekly, Huffington Post, School Library Journal and many other national outlets. Jeff Rivera has interviewed such children's book authors as Jeff Kinney (Diary of a Wimpy Kid), James Patterson (The Worst Years of My Life) and S.E. Hinton (The Outsiders). Rivera created a massive online following before the eBook revolution even existed. He was able to land an agent and a book deal with Warner Books (now known as Grand Central Publishing) within 7 days. He has used the knowledge he gained from this experience to help coach his clients on social media campaigns and has helped over 100 clients take the first step in landing an agent too. You can reach Jeff on his web-site at: http://www.jeffrivera.com