Achieving Success in Health Part 2

What does a healthy life actually look like? Do you have a clear vision of the end goal?

In this episode Dr. Trip Goolsby MD & LeNae talk about the key to achieving our goals is to create a successful health image and prioritize what we want. We should focus on our body composition and our physical appearance, as well as our emotional and mental wellbeing. We should set measurable objectives and be mindful of how our emotions can affect our progress.

Believing in ourselves and having faith in our capabilities is the first step to success. We must take the time to recognize our potential and take the steps to make our dreams a reality. With the right guidance, emotional support, and a strong belief in ourselves, we can create the health and life we have always wanted.

Living a healthy and happy life is a journey that requires effort and dedication. It is important to have a clear understanding of what it means to be healthy and happy, as well as how to achieve it. We must also recognize the importance of our emotions and how they can affect our lives. Understanding our feelings and learning how to express them in a healthy way is key to achieving emotional wellbeing. It is also important to remember that our thoughts and attitudes can have a significant impact on our overall happiness. Taking the time to practice positive thinking and focusing on the good can help us live a more fulfilling life.

Finally, having supportive people in our lives is essential for our health and happiness. Having people who understand and support us can provide us with the emotional support we need to stay motivated and reach our goals. Surrounding ourselves with people who have similar values and beliefs can help us stay on track and keep us accountable.

Takeaways

1. The law of success.
2. Overcoming limiting beliefs.
3. Achieving objective endpoints.
4. Creating the successful health image in 3 easy steps

Connect
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.