
Achieving Success in Health Part 2
04/12/23 • 17 min
2 Listeners
What does a healthy life actually look like? Do you have a clear vision of the end goal?
In this episode Dr. Trip Goolsby MD & LeNae talk about the key to achieving our goals is to create a successful health image and prioritize what we want. We should focus on our body composition and our physical appearance, as well as our emotional and mental wellbeing. We should set measurable objectives and be mindful of how our emotions can affect our progress.
Believing in ourselves and having faith in our capabilities is the first step to success. We must take the time to recognize our potential and take the steps to make our dreams a reality. With the right guidance, emotional support, and a strong belief in ourselves, we can create the health and life we have always wanted.
Living a healthy and happy life is a journey that requires effort and dedication. It is important to have a clear understanding of what it means to be healthy and happy, as well as how to achieve it. We must also recognize the importance of our emotions and how they can affect our lives. Understanding our feelings and learning how to express them in a healthy way is key to achieving emotional wellbeing. It is also important to remember that our thoughts and attitudes can have a significant impact on our overall happiness. Taking the time to practice positive thinking and focusing on the good can help us live a more fulfilling life.
Finally, having supportive people in our lives is essential for our health and happiness. Having people who understand and support us can provide us with the emotional support we need to stay motivated and reach our goals. Surrounding ourselves with people who have similar values and beliefs can help us stay on track and keep us accountable.
Takeaways
- The law of success.
- Overcoming limiting beliefs.
- Achieving objective endpoints.
- Creating the successful health image in 3 easy steps
Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
What does a healthy life actually look like? Do you have a clear vision of the end goal?
In this episode Dr. Trip Goolsby MD & LeNae talk about the key to achieving our goals is to create a successful health image and prioritize what we want. We should focus on our body composition and our physical appearance, as well as our emotional and mental wellbeing. We should set measurable objectives and be mindful of how our emotions can affect our progress.
Believing in ourselves and having faith in our capabilities is the first step to success. We must take the time to recognize our potential and take the steps to make our dreams a reality. With the right guidance, emotional support, and a strong belief in ourselves, we can create the health and life we have always wanted.
Living a healthy and happy life is a journey that requires effort and dedication. It is important to have a clear understanding of what it means to be healthy and happy, as well as how to achieve it. We must also recognize the importance of our emotions and how they can affect our lives. Understanding our feelings and learning how to express them in a healthy way is key to achieving emotional wellbeing. It is also important to remember that our thoughts and attitudes can have a significant impact on our overall happiness. Taking the time to practice positive thinking and focusing on the good can help us live a more fulfilling life.
Finally, having supportive people in our lives is essential for our health and happiness. Having people who understand and support us can provide us with the emotional support we need to stay motivated and reach our goals. Surrounding ourselves with people who have similar values and beliefs can help us stay on track and keep us accountable.
Takeaways
- The law of success.
- Overcoming limiting beliefs.
- Achieving objective endpoints.
- Creating the successful health image in 3 easy steps
Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Previous Episode

Welcome to Your Infinite Health with LeNae and Trip Goolsby, MD
Welcome to Your Infinite Health with LeNae and Trip Gooslby, MD. On this show, your going to learn how to feel, look, and live a healthier life.
The Goolsbys run an integrative medical practice for 13 years, and together, have over 60 years of combined experience helping clients.
You're going to hear how peer reviewed and evidence based approaches to medicine can help you live a longer, more satisfying life.
https://www.yourinfinitehealth.com/
Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
Next Episode

Overcoming Infertility, Naturally
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”. In this episode, they discuss how to overcome infertility naturally.
When it comes to conceiving successfully, it is important to detach oneself from the outcome. This is not an easy task, but if done correctly, it can help couples achieve the goal of having a baby. Detaching from the outcome can help reduce stress and create a more conducive environment for conception.
Optimizing health for success is essential for couples trying to conceive. It is important to look at the individual needs of each person and make sure they are being met. This includes getting adequate sleep, eating a balanced diet, exercising regularly, and managing stress. It is also important to look at any underlying health issues that could be causing infertility. Finally, it is important to assess the environment and make sure it is not contributing to infertility.
By taking the time to assess the individual needs of each person and the environment, couples can optimise their health for success and achieve their goal of having a baby. It is important to have a positive mindset, practice relaxation techniques, and make sure the environment is conducive to success.
With the right mindset and a little bit of luck, couples can achieve their goal of having a baby.
Takeaways
- Detach to conceive successfully.
- Let go and optimize.
- Optimize mindset for success.
Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.
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