
Your Hope Coach
Carmen Horne
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Top 10 Your Hope Coach Episodes
Goodpods has curated a list of the 10 best Your Hope Coach episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Hope Coach for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Hope Coach episode by adding your comments to the episode page.

How To Live with Less Overthinking and More Peace | EP45
Your Hope Coach
12/05/24 • 6 min
Are you an overthinker? In this episode, Carmen shares two tips that help her change the narrative when she begins to overanalyze.
Verses mentioned:
Luke 10.41-42
Ecclesiastes 10.14
James 4.14-16
Matthew 6.34
Psalm 94.19

Why Our Restoration is Important to God | EP12
Your Hope Coach
06/15/23 • 13 min
Why do we pray for restoration? Why is it so important for us to live restored lives? In this episode with Carmen and Kristine, you’ll learn what the Bible says about God’s restoration promises and what that means for our lives today.
Restoration is a process, but as we allow God to restore us, we will grow into the strong and steadfast person God designed us to be.
Verses we mention in the conversation:
Psalm 23.3 (ESV)
1 Peter 5.10 (NIV)
Resources we talk about:
Kristine’s Restoration Promises Printable for subscribers: https://morethanyourself.com/subscribe-page
Carmen’s guest post Releasing Your Hurt to the Master Restorer: https://morethanyourself.com/blog/releasing-our-hurt-to-the-master-restorer
Connect with Carmen and Kristine at their websites:
Carmen: https://carmenhorne.com
Kristine: https://kristinebrown.net
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What If My Burdens Are Too Heavy? | EP29
Your Hope Coach
03/07/24 • 4 min
Do you feel like something is wrong with you when your burdens are too heavy to bear? People tell us that God doesn't put more on us than we can handle, yet we are sinking fast. In episode 29, Carmen shares the promise Jesus makes us if we accept His yoke and hand over the reins of our lives.
Verses mentioned:
Matthew11.28-30
Psalm 121.3-4
Romans 8.34
Hebrews 7.25
Psalm 46.1
Contact Carmen:
https://carmenhorne.com/about-me/

3 Helpful Tools for Your Decision Making Toolbox | EP41
Your Hope Coach
10/04/24 • 5 min
Most of us want to make wise decisions, but we sometimes lack the tools to make good ones. In our episode today, Carmen offers three tools for your decision-making toolbox.
Links and Verses:
1 Kings 3.5-14
1 Kings 3.9
Proverbs 9.10
James 1.5
Proverbs 15.22
John 10.10
Help with recovery efforts for Hurricane Helene:
Samaritan's Purse: https://samaritanspurse.org/

Stop Saying the Wrong Things, Part 2 | EP44
Your Hope Coach
11/21/24 • 17 min
Have you ever said the wrong thing and instantly wished you could take it back? What would happen if we learned how to put a guard over our mouths like God’s Word says to do?
In part 2 of their episode, “Stop Saying the Wrong Things,” Carmen and Kristine offer 3 tips to help us with what we say. With these 3 tips, we can grow in wisdom through the Proverbs and demonstrate the fruit of the Spirit in the process.
TIP #1 - H.A.L.T. technique
TIP #2 - Turn a PROVERB into a PRAYER
TIP #3 - Questions to ask ourselves
Verses mentioned in this episode:
Proverbs 13.3
Proverbs 12.18
Proverbs 4.24
Download your Wisdom Scripture List from Carmen’s website here:

Stop Believing the Enemy's Lies | EP08
Your Hope Coach
04/20/23 • 16 min
How do we recognize when the enemy is messing with our minds? How do we stop believing his lies? Listening to the lies of the enemy can affect every aspect of our daily lives, which can lead to discouragement and defeat. God’s Word shows us the key to protecting our minds.
Listen in to today’s episode as Carmen and Kristine discuss this difficult yet important topic. They explore the story of Eve in the Bible, along with other valuable truths in Scripture that teach us how to win the battle for our thoughts.
Verses we mention in the conversation:
Genesis 3.1-4 NLT
Luke 4.1-13
Isaiah 26.3 ESV
Isaiah 26.1 NLT
Ephesians 6.17
Thoughts & tips to remember:
- The enemy deceived Eve with a lie that sounded true, but Jesus shows us how to fight those lies.
- The same way God surrounds us with walls of protection, the helmet of salvation protects our minds.
- One step in protecting our minds is to find and record key verses that speak to our situation.
Read Kristine’s devotion and prayer, Rest for Our Minds, here: https://morethanyourself.com/blog/rest-for-our-minds
Connect with Carmen: https://carmenhorne.com/
Carmen’s books: https://carmenhorne.com/books/
Connect with Kristine: https://kristinebrown.net
Kristine’s books: https://morethanyourself.com/books-kristine-brown

Does Praying Make My Problem Worse? | EP18
Your Hope Coach
09/21/23 • 12 min
In this episode, Carmen and Kristine share their experiences with asking this difficult question in their own lives. They also uncover truth from Scripture about why it feels like our problems escalate when we pray.
What does the Bible say about praying when our problems seem to get worse? Where do we turn for encouragement? Find out the answer to these questions and more in today’s conversation.
Verses to read for reviewing God’s Word:
Ephesians 6 - The Shield of Faith
James 1.2-4 (NLT)
Mark 5 - Jairus’ Daughter
Resources we mention in the conversation:
Grab a copy of your Full Armor of God Prayer printable from Kristine today! https://morethanyourself.com/blog/praying-the-whole-armor-of-god
Related topics by Carmen & Kristine:
You can find all previous episodes, including “Stop Believing the Enemy’s Lies” and “Taking Thoughts Captive” on Carmen’s podcast website here:
https://carmenhorne.com/podcast/
Or on Kristine’s YouTube channel here:
https://www.youtube.com/@kristinebrown
You can always connect with Carmen and Kristine at their websites:
Carmen: https://carmenhorne.com
Kristine: https://kristinebrown.net

Should We Ever Stop Praying? | EP17
Your Hope Coach
09/07/23 • 6 min
Are you discouraged over a long-time entry on your prayer list? Today's episode is one you don't want to miss. Carmen tackles this topic using Scripture and her own well-earned experience. She shares that like you, her pen is on auto-pilot for some of her requests. Listen to the end because Carmen also offers us two things prayer does for us while we wait for answers.
Declaration:
I declare over you today that you are persistent in prayer. Your confidence in God’s plan empowers you to never stop praying.
Prayer:
Heavenly Father, encourage my friend today. Hear her prayers, Lord. She awaits your answer. Remind her of your love and commitment to see your plans brought to completion in her life. In Jesus’ name, amen.
Links and Verses:
Carmen's article for Real Women Ministries: https://carmenhorne.com/2021/01/does-it-matter-if-we-pray/
Verses:
Luke 11.5-13
Matthew 5-8 (Sermon on the Mount)
1 John 5.14
1 Thessalonians 5.17
Luke 11; 1 John 5.4; 1 Thessalonians 5.17 (Today's declaration)
Contact Carmen: https://carmenhorne.com

Replenishing Our Peace (Part Two) | EP 16
Your Hope Coach
08/17/23 • 12 min
Replenishing Our Peace (Part 2) | EP 16
What does it mean to have lasting peace? How can we experience the peace of Jesus in the midst of panic, anxiety, or hopelessness? Listen to part two of our summer series with Carmen, Kristine, and Ellen, as they share personal stories of God’s replenishing peace.
If you’re struggling to experience peace in your daily life, this episode is for you.
Verses we mentioned in part one:
Jeremiah 31.25 ESV
Isaiah 26.3-4 NLT
1 Peter 5.7 NLT
Key verse for part two:
John 14.27
Resources we talk about:
Carmen’s Scripture writing lists on her website. Find out more here: https://carmenhorne.com/resources/scripture-writing/
Don’t forget to grab your copy of Ellen’s resource, 7 Scriptures to Bring You Peace! https://mailchi.mp/0573bf9da1b6/scriptures-to-bring-peace
As we focus on peace in the days ahead, let’s remember these 3 short peace-filled prayers related to the 3 tips we talked about in the video:
- Help.
- You know.
- Do it again.
Connect with hosts Carmen and Kristine at their websites:
Carmen: https://carmenhorne.com
Kristine: https://kristinebrown.net
Connect with Ellen at her website:

Praising God With a Broken Heart | Ep01
Your Hope Coach
12/22/22 • 6 min
How do you praise God when your heart is broken? In my special Christmas message, our discussion focuses on God's beautiful redemption story. Through God's grace and mercy, His light shines on us when we are sitting in a dark place. Our faithful God will help us, one step at a time, down the path of peace.
Links and verses:
Free Download: Faith Over Feelings
Verses to ponder:
Luke 1
Luke 2:34-35
John 3:16
1 Thessalonians 4:13
Psalm 56
Luke 1:78-79
Psalm 23
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FAQ
How many episodes does Your Hope Coach have?
Your Hope Coach currently has 53 episodes available.
What topics does Your Hope Coach cover?
The podcast is about Christianity, Personal Growth, Devotional, Religion & Spirituality, Podcasts, Hope and Bible.
What is the most popular episode on Your Hope Coach?
The episode title 'Should We Ever Stop Praying? | EP17' is the most popular.
What is the average episode length on Your Hope Coach?
The average episode length on Your Hope Coach is 10 minutes.
How often are episodes of Your Hope Coach released?
Episodes of Your Hope Coach are typically released every 14 days.
When was the first episode of Your Hope Coach?
The first episode of Your Hope Coach was released on Dec 6, 2022.
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