Your Hidden Light Podcast - What Do You Believe?

What Do You Believe?

10/29/20 • 8 min

In this episode I discuss the importance of allowing yourself to change beliefs in times of change. Holding onto old beliefs that no longer serve you will keep you from what it is you truly want in your heart. In order to fundamentally experience change for the better, old beliefs systems need to break down, so new supportive ones can take their place. Sometimes it takes a crisis to show us the truth about ourselves or the world we live in. Its often big disruptions or challenges that get our attention enough to effectively change a core belief that no longer serves us into a belief that helps us.

Previous Episode

You Don’t Need to Feel Desperate

In this episode I talk about the feeling of desperation. It is a feeling driven by fear. We have all felt it. It happens in times of uncertainty when your mind gets fixated on wanting a particular outcome to happen in order to alleviate your fears. The problem with desperation is that it keeps you focused on what you fear and, therefore, it keep you stuck in suffering. If you want a particular positive outcome to come to you, you must focus on allowing that outcome to come into your life. The feeling of desperation creates resistance to that. In this episode, I share some reminders on how to shift your energy from resistance and unease to that of allowance and trust.

Next Episode

In the End

In this episode I talk about how a song I heard recently took me back 10 years ago when I was going through a big transition in my life. The song reminded me of the shock, anger, and uncertainty I felt at the time. However, it was also a reminder of how it was the beginning of something so much better. Hearing the song now brought out all those same emotions and a knowing that this is another big transformation for all of us. Endings can be hard but we need to be very purposeful when navigating this time by keeping our head clear, emotions balanced, and approaching the next steps to what we desire absent of anger, fear, and resentment. In this episode I share some strategies you should keep in mind as you go through the ups and downs of the next few weeks.