Your Good News Podcast with Katherine Getty

Welcome to the Your Good News Podcast with Katherine Getty!

In this episode, I am joined by Helen Hall, founder of Blender Bombs among many other businesses. Helen and I talk about her journey to a 80/20 plant-based lifestyle as well as the creation of many businesses and lessons learned. We also delve into how perfection can’t be the goal for health, how listening to your gut is so important, and being open to change.

To engage with the host, visit her Instagram via @KatherineGetty or on her website at https://www.yourgoodnewspodcast.com/

To connect with Helen Hall, you can check out his Instagram via @Helenhall or at @blenderbombs and her website at https://blenderbombs.com/

Please subscribe, rate, review and share this episode! Join us next Thursday for another episode of the Your Good News Podcast. Thank you for listening!

Welcome to the Your Good News Podcast with Katherine Getty!

In this episode, I am joined by Summer Wilson. Summer was recently a part of the 2021 Sports Illustrated Swimsuit issue. She discusses why she took a chance to join the swim search in the middle of quarantine. She said yes to herself - she chose not to listen to "that little voice." She jumped all in; and her journey has been pretty inspiring. We discuss the idea of failing forward - how it is important to not think out ourselves as failure and how to find the lessons in each journey. Her episode is full of nuggets that I know will help you find the good. Fill your cup.

To engage with the host, visit her Instagram via @KatherineGetty or at https://www.yourgoodnewspodcast.com/

To connect with Summer Wilson, you can check out her Instagram via @Summerdoingthings and https://swimsuit.si.com/swimsuit/model/summer-wilson

Please subscribe, rate, review and share this episode! Join us next Thursday for another episode of the Your Good News Podcast. Thank you for listening!

This is the first episode of Katherine's new show, On The Hill: A Podcast Breaking Down DC. The Your Good News podcast is on a hiatus in the meantime, so please head over to your favorite streaming platform and follow On The Hill over there, as well as @onthehilldcpodcast on Instagram to keep up with us. Thanks for all of your support!

Apple Podcasts: On The Hill
Spotify: On The Hill

Follow Katherine:
@katherinegetty on Instagram
@onthehilldcpodcast on Instagram

Welcome back to another episode of the Your Good News Podcast!

In this episode, Katherine is joined by Amber Gerdes. Amber owns Salt & Light Social Media - a social media marketing business supporting creative entrepreneurs with social media strategy and management. Amber highlights the good that can be found in social media. We discuss her passion for building relationships through social media and she provides tangible tips for listeners. We discuss how social media has become transactional and not relational;and we offer up a much-needed alternative. We also delve into entrepreneurship and the importance of boundaries - both personally and professionally.

Timestamps:

• [1:52] Amber's good news.
• [4:12] How did the vision of you working in social media begin?
• [6:18] Can there really be community online?
• [10:59] Social media used to be social.
• [14:36] Detaching yourself from social media.
• [18:59] Creating boundaries.
• [21:01] How did you make the leap to starting your own business?
• [25:04] What would you say to people doubting their abilities?
• [27:22] What have the harder moments in the business been like?
• [33:16] How can we create healthy traits and habits?
• [38:46] Amber's proudest achievement and what's next for her.

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Links & Resources:
Transcript

Let's Connect!
To engage with the host, visit her Instagram via @KatherineGetty

Check out her website at yourgoodnewspodcast.com

To engage with the guest, visit Amber's Instagram via @saltlightsocial

Visit Amber's website here.

Please subscribe, rate, review and share this episode on Apple Podcasts!

Welcome to an episode of the Your Good News Podcast!

On this episode, I am joined by Robert Peterpaul - an actor, writer and podcast host of the Art of Kindness podcast.

We discuss how he wanted to shine a line on the arts and the kindness shared. We delve into our vision of finding the good or sharing kindness in our daily lives.

Robert also touches on how he came to the realization we need more kindness and tips for incorporating this into our lives. We also delve into how vulnerability is a feature of kindness.
Timestamps:

• [2:25] Robert's good news.
• [3:54] Talking about kindness and creating human connection.
• [7:17] How did The Art of Kindness get started?
• [10:02] We always look for the negative - we have to shift our mindset to look for the positive.
• [13:32] Favorite lessons or surprises from the podcast?
• [16:32] At the end of the day, we all need love.
• [19:49] The importance of being vulnerable.
• [24:08] Cooking, creating, and taking time for yourself.
• [25:38] Have you noticed a change in people's outlooks?
• [28:52] What do you hope people consider moving forward?

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Links & Resources:
Transcript: https://otter.ai/u/TEPwNZ35H9QZlNH1dpY0LJUbyAA
Let's Connect!
To engage with the host, visit her Instagram via @KatherineGetty

Check out her website at https://www.yourgoodnewspodcast.com/

To engage with the guest, visit Robert's instagram via @robpeterpaul or via his podcast @artofkindnesspod

Please subscribe, rate, review and share this episode on Apple Podcasts!