
Getting Fit with TV Personality Mark Steines
02/28/19 • -1 min
Since landing in Hollywood, he has interviewed thousands of A-list actors, producers, musicians and athletes. But, what many of his fans may not know about Mark is he’s a born fitness enthusiast. Featured in in People Magazine's coveted "Sexiest Man Alive" issue, Steines also was profiled in Men's Fitness Magazine's "25 Fittest Men in America." He was a spokesperson for Beachbody's "10-Minute Trainer" program.
In this episode of Your Brain Health, Dr. Kristen Willeumier discusses fitness with Mark, and both inspire listeners to make fitness a part of their lifestyle.
Since landing in Hollywood, he has interviewed thousands of A-list actors, producers, musicians and athletes. But, what many of his fans may not know about Mark is he’s a born fitness enthusiast. Featured in in People Magazine's coveted "Sexiest Man Alive" issue, Steines also was profiled in Men's Fitness Magazine's "25 Fittest Men in America." He was a spokesperson for Beachbody's "10-Minute Trainer" program.
In this episode of Your Brain Health, Dr. Kristen Willeumier discusses fitness with Mark, and both inspire listeners to make fitness a part of their lifestyle.
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How to Maximize Your Brain Health for the Long Term with Dr. John E. Lewis, Part 1
Learn how exercise and proper diet can play pivotal roles in maximizing brain health for the long term.In this two-part Your Brain Health, Dr. Willeumier speaks with Dr. John E. Lewis, a past full-time and current voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine.
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