YoungTrep with Benjamin Wong

On this episode, 17-year old Jersey native Sanyu Lukoma shares how she turned a unusual love of reading into a special purpose and passion.

On this episode, Ben brings together his favorite health and wellness highlights from the past few episode of YoungTrep. A major topic of the show moving forward, catch up on all the key parts here, and listen to the full episodes for more!

On this episode, Ben's joined by serial entrepreneur and productivity hacker Blaine Oeklers to discuss his three strategies for upgrading your work flows! From building habits in 21 seconds to getting an hours worth of work in 30, you'll be up and running in no time!

Devin Burke is a renowned sleep expert, founder of Sleepscienceacademy.com, and author of new book Sleep Advantage.

Growing up, Devin never thought too much about sleep. It was just kind of "the thing you do." It wasn't until much later when he realized how all things in life are interconnected to getting a good night's rest.

On this episode, he joins Ben to discuss how sleep works, how to get more sleep, and why it's so important for teen entrepreneurs today.

You can find Devin's new book The Sleep Advantage on Amazon.

Shreyaa and Esha Venkat grew up in the world of volunteering. Yet, as they grew older, they discovered a fundamental problem with the community service system; people were volunteering simply for hours. To fix this problem, they created NEST4US, their 501(c)3 volunteer organization dedicated only to helping make the world a better place. Years later, NEST4US has over 1,000 volunteers and over $650,000 worth of volunteer hours.

This episode is part 1 of 2, mainly focused on Shreyya and Esha's childhood and how they became so involved in community service. Stay tuned next week for the next part of the Venkat's journey.