You Must Be Some Kind of Therapist
Stephanie Winn
All episodes
Best episodes
Top 10 You Must Be Some Kind of Therapist Episodes
Goodpods has curated a list of the 10 best You Must Be Some Kind of Therapist episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You Must Be Some Kind of Therapist for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You Must Be Some Kind of Therapist episode by adding your comments to the episode page.
158. Illness Identity and the Capture of Psychiatry with Dr. Kristopher Kaliebe
You Must Be Some Kind of Therapist
04/21/25 • 81 min
In this episode, I sit down with Dr. Kristopher Kaliebe, a child, adult, and forensic psychiatrist known for his critical stance on “gender-affirming care.” We delve into the complexities surrounding the current landscape of gender identity and the implications for mental health care. Dr. Kaliebe shares his journey into this contentious field, highlighting his concerns about the medicalization of gender dysphoria and the potential harm it poses to vulnerable youth.
We explore the concept of "illness identity," where young people may gravitate towards labels that define their struggles, often leading to over-diagnosis and inappropriate treatment. Dr. Kaliebe emphasizes the importance of understanding the nuances behind statements like "I feel like a woman" or "I feel like a boy," urging listeners to consider the psychological factors at play. We also discuss the troubling trend of social transition among children and the societal pressures that contribute to this phenomenon.
Throughout our conversation, we question the integrity of professional organizations that have adopted advocacy over science, leading to a lack of diverse perspectives in psychiatric practice. This episode aims to shed light on the urgent need for a more balanced dialogue in mental health care, encouraging professionals and parents alike to critically evaluate the current approaches to gender identity and treatment.
Kristopher Kaliebe, MD is a Professor of Psychiatry at University of South Florida, in Tampa Florida. He is Board Certified in Psychiatry, Child and Adolescent Psychiatry and Forensic Psychiatry. He is a Distinguished Fellow at the American Academy of Child and Adolescent Psychiatry (AACAP).
His clinical work has been primarily in University clinics, Federally Qualified Health Centers and juvenile corrections. At USF Dr. Kaliebe instructs medical students, psychiatry residents, child and adolescent psychiatry fellows, and forensic psychiatry fellows.
From 2013-2021 he served as co-chair of AACAP’s Media Committee. From 2016 to 2022 he was the liaison between the AACAP and the American Academy of Pediatrics. Dr. Kaliebe’s publications and presentations include the effects of digital technologies, gender, psychotherapy, juvenile, corrections, mind-body medicine, nutrition, and mental health in primary care settings. He is concerned about naïve interventionalism in medicine.
Restore Childhood: https://restorechildhood.com/
00:00 Start
[00:01:43] Gender-affirming care skepticism.
[00:03:39] Early onset gender dysphoria.
[00:08:10] Gender dysphoria diagnosis concerns.
[00:13:07] Illness identity versus stigma.
[00:16:44] Illness identity and social transition.
[00:21:08] Gender identity and social transition.
[00:25:37] Gender identity's incoherent evolution.
[00:29:31] Symbolic equivalence in identity.
[00:32:01] Comfort and identity in gender.
[00:38:01] Psychiatry's response to advocacy pressures.
[00:39:49] Advocacy versus science in medicine.
[00:45:34] Institutional takeover as a virus.
[00:48:31] Emotional communication in media.
[00:51:05] Classical liberalism in education.
[00:55:24] Parental caution in therapy choices.
[01:00:06] Overprotecting youth in society.
[01:05:38] Building identity through creativity.
[01:08:50] Consequences of overprotective parenting.
[01:10:32] Consequences in parenting.
[01:15:50] Male identity and societal challenges.
[01:18:41] Restore Childhood initiative.
ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.
TALK TO ME: book a meeting.
PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.
SUPPORT THE SHOW: subscribe, like, comment, & share or donate.
ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.
Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.
SHOW NOTES & transcript with help from SwellAI.
MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.
To support this show, please leave a rating & revie...
164. Courageously Confronting Autogynephilic Compulsions, with Steve Palmer
You Must Be Some Kind of Therapist
06/02/25 • 92 min
In this profound episode, I sit down with Steve Palmer to explore an experience few dare to discuss openly: the struggle to conquer ego-dystonic autogynephilia. Steve experiences his compulsions to cross-dress and engage in paraphilic behavior as contradictory to his sense of self and the moral values by which he chooses to live.
Steve's story is one of remarkable resilience, tracing a journey from adolescent confusion through drug-induced psychosis to a hard-won spiritual transformation. A heterosexual man with a strong masculine core, he shares candidly about how early sexual imprinting and personal challenges created a complex internal landscape. Despite bullying, intrusive thoughts, and deep internal conflict, he chose a path of radical honesty and personal accountability.
Through faith, discipline, and commitment to his marriage and family, Steve has found a way to manage these impulses without letting them define him. His journey challenges simplistic narratives about gender and sexuality, offering a nuanced perspective on overcoming deeply ingrained psychological patterns. He speaks openly about the role of spirituality in healing, the importance of gratitude, and the ongoing work of maintaining his sense of self.
For men struggling with similar experiences, Steve offers a message of hope and resilience. His story demonstrates that recovery is possible – not through suppression, but through honest confrontation, spiritual guidance, and personal growth. While compulsions may persist, they need not control one's life or identity.
This episode provides a profound exploration of masculinity, sexual identity, and human transformation. Steve's candid discussion offers compassion and understanding for those wrestling with similar struggles, showing how one can navigate complex internal experiences with integrity and purpose.
Steve Palmer knows something of the pain and affliction common to men that struggle with autogynephilia. He has experienced near unrelenting inner conflict and pressure to conform to daily AGP desires since age 12. Years of inner struggle slowly led him to consider that embracing these desires fulltime was the only way to silence the storm within. Steve pursued answers through psychedelic experimentation and Buddhist practice in his early twenties. Drug induced and recurrent psychotic episodes followed. In his darkest hours he was willing to consider that maybe he was wrong about God. For the last 18 years he has trusted Jesus to show him how to live anew. Steve offers from experience how men struggling with AGP need not allow it to destroy their masculinity, their marriages, or their lives.
Steve's Youtube Channel, Grace By Which I Stand
[00:01:48] Hope and healing in struggles.
[00:05:00] Hormone use and identity clash.
[00:08:58] Internal struggles and self-identity.
[00:12:09] Sexual addiction and recovery.
[00:13:04] Obsessive-Compulsive Disorder and conscientiousness.
[00:17:36] Experiencing Buddhism through meditation.
[00:20:55] Drug-induced psychosis recovery.
[00:24:00] Truth vs. personal desire.
[00:25:57] Spiritual vs. biological components of schizophrenia.
[00:30:31] Spiritual agreements and deliverance.
[00:32:10] Spiritual realm experiences and authority.
[00:39:12] Nature of evil in ideology.
[00:40:06] Grace requires honesty.
[00:42:40] Gender identity and personal testimony.
[00:46:35] Repression and identity struggle.
[00:51:47] Erotic target location error.
[00:56:55] Parallel play in relationships.
[00:58:33] Overcoming personal struggles and growth.
[01:01:25] Marriage as a gift from God.
[01:06:40] Ego-dystonic vs. ego-syntonic.
[01:09:40] Learning from transition experiences.
[01:12:24] Support for men seeking honesty.
[01:15:20] Forgiveness and personal growth.
[01:19:12] Relationship transparency and struggles.
[01:22:36] Masculine drive and self-soothing.
[01:26:50] Overcoming personal challenges.
[01:29:11] Consequences of personal choices.
ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.
PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCourses
TALK TO ME: book a meeting.
PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.
SUPPORT THE SHOW: subscribe, like, comment, & share or
157. Anti-Feminist Therapy? Dr. Hannah Spier on How Ideals of Independence Fail Women in Practice
You Must Be Some Kind of Therapist
04/14/25 • 93 min
Dr. Hannah Spier, a psychiatrist from Zurich, Switzerland, calls herself an "anti-feminist psychiatrist.” We delve into the complexities of women's mental health, particularly how feminist ideologies can lead to feelings of inadequacy and burnout. Hannah shares her insights from years of treating women who often find themselves stuck in therapy, grappling with anxiety and unfulfilled desires, particularly around relationships and motherhood.
We explore the concept of dating with intention, emphasizing the importance for women of knowing what we want while we still retain the advantages of youth. Hannah discusses the common patterns she sees in her patients, such as the pressure to achieve academically while neglecting emotional needs, which can lead to a cycle of anxiety and dissatisfaction. We also touch on the societal expectations placed on women and how these can create a disconnect between their true desires and their life choices.
Throughout our conversation, we challenge the notion of self-esteem and discuss the role of gratitude in overcoming resentment. Hannah argues that understanding the realities of both women's and men's experiences can help shift perspectives and foster healthier relationships. This episode aims to provoke thought about the choices women make and the societal narratives that shape those choices, ultimately encouraging listeners to reflect on their own paths and desires.
Hannah Spier is a Norwegian-born medical doctor trained in Psychiatry in Norway and Switzerland, with a degree in Cognitive Behavioural Psychotherapy from the University of Zurich. Now based in Zurich with her husband and three children, she launched the Psychobabble publication and podcast in October 2022 to challenge postmodern influences and champion traditional values in the mental health field.
YouTube: @psychobabblewithspier
00:00 Start
[00:01:27] Anti-feminist psychiatrist explained.
[00:07:26] Biological clock and priorities shift.
[00:11:08] Success redefined for mothers.
[00:14:06] Choices and leverage for women.
[00:20:18] Biological realities of women's choices.
[00:25:46] Antidote to resentment is gratitude.
[00:30:00] Narcissism and self-perception.
[00:34:48] Resentment in motherhood and relationships.
[00:36:10] Women's relationship goals and challenges.
[00:43:34] Choosing the right partner.
[00:48:05] Evolutionary psychology and motherhood.
[00:52:17] Dating with intention.
[00:54:23] Postmodernism's impact on self-improvement.
[01:02:27] Expecting more from ourselves.
[01:03:21] Flaws in psychiatric treatment.
[01:10:06] Maternal instincts and self-care.
[01:15:36] Lies of feminism.
[01:16:43] Vulnerability and relationship dynamics.
[01:22:01] Confusion between love and passion.
[01:28:06] Healing from domestic violence.
[01:30:14] Maternal instincts and nurturing energy.
ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.
TALK TO ME: book a meeting.
PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.
SUPPORT THE SHOW: subscribe, like, comment, & share or donate.
ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.
Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.
SHOW NOTES & transcript with help from SwellAI.
MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
12. Jonas Rosen: Psychedelics and the Psyche
You Must Be Some Kind of Therapist
07/04/22 • 89 min
Many people are curious about psilocybin assisted therapy, but the illegal status of all hallucinogens in the United States makes it difficult to find accurate information. Enter Jonas: a former social worker who now facilitates healing retreats in Jamaica, where psychedelics are legal.
In this episode, Jonas shares his wealth of wisdom, derived from research and experience, on this intriguing yet taboo topic. We geek out on all things psychedelic: neuroscience, healing, peak experiences, self-actualization, self-transcendence, direct religious experiences, myths vs. facts, set and setting, contraindications, confronting our deepest fears, MDMA treatment of PTSD, and finding peace with death. I truly could not have found a more qualified, eloquent, informative, and otherwise downright delightful guest to educate us on this topic. If I do say so myself, this episode is well worth a listen!
In addition to facilitating retreats, Jonas Rosen hosts the YouTube channel Cosmic Consciousness. He brings his background in counseling and social work, as well as an abundance of research, into his advocacy and healing work.
To learn more about Jonas, visit his website here: https://innervisionpsychedelics.com/
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
★ Support this podcast on Patreon ★29. Corey Drayton: "Cancer Was the Best Thing That Ever Happened to Me"
You Must Be Some Kind of Therapist
10/31/22 • 107 min
Before he reached 40, Corey was told he had a 27% chance of surviving stage 4 prostate cancer. Up until this point, he had been pushing through grueling 15-hour days in the film industry, despite his body’s painful attempts to alert him that something was wrong. Corey’s cancer crisis finally forced him to face deeply ingrained habits of people-pleasing, overwork, and self-neglect that he attributes to factors dating back to childhood.
Corey followed Winston Churchill’s timeless wisdom: “If you’re going through hell, keep going.” He learned to get through three years of misery, 15 minutes at a time. Through the process, he transformed his “emotional source code,” learned to say no, prioritized his wellbeing for the first time in his life, and came home to his body.
Corey also discovered a revolutionary new treatment called Stellate Ganglion Block (SGB), invented by Dr. Eugene Lipov, said to reset the nervous system after periods of "high allostatic (stress) load.” He felt that the SGB treatment helped him recover from the PTSD symptoms induced by his battle with cancer.
Now cancer-free, Corey is back in action as a writer and cinematographer. He re-entered the world with a newfound commitment to being authentic, and soon discovered that the behavior of “woke progressives” in his community felt anything but, sparking a new phase of his creative career in which he speaks openly and honestly about the hypocrisy he sees in so-called socially progressive communities, such as Portland, Oregon, where we both reside.
This episode includes verbal details of medical suffering, and may not be suitable for all listeners.
Corey Drayton is a British-American fine artist, writer, producer and cinematographer, with 23 years in motion pictures across four continents, including work for Rolling Stone, WELT and The Times of London. He was notable crew on Academy Award Winner The Cove, The Life and Times of Allen Ginsberg and the upcoming The Invisible Machine. Corey featured opposite Peter Boghossian in the independent docuseries The Woke Reformation. In it he leveled his fusion of Perecian observation and Gonzo-style immersive critique — learned from longtime friend Hunter S. Thompson — at the problem of wokeness in the film industry. He is a frequent guest on TNT Radio, a contributor to Alternate Current Radio and a regular in The Boiler Room.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
27. Robin Atkins, LMHC: Two Therapists Debate Abortion
You Must Be Some Kind of Therapist
10/17/22 • 83 min
Abortion is a fraught issue many people can hardly step near without turning red. I’m pro-choice, while my colleague, Robin Atkins, LMHC, is pro-life. Yet we’re not at each other’s throats. What’s our secret?
The magic happens when we lead with what we agree on: that people need to get better at having nuanced, respectful dialogues about contentious issues. As professional communicators who spend many of our waking hours helping vulnerable people explore different subject matter, who better than Robin and I to give it a go?
In this raw, nuanced, and sobering deep-dive, we examine the many facets of the issue of abortion, including conflicts of values such as care, safety, sanctity, compassion, protection, liberty, welfare, and bodily autonomy. We explore the needs of women and children, and the various ways in which these can be seen as at odds versus in harmony with one another. We explore existential dilemmas, including the meaning of life and when it begins; our understanding of sentience; our valuation of human and non human life forms; and our relationship with death. We talk explicitly about sexual assault and other situations involving trauma and violation of consent. Robin also bravely shares how her personal experience of traumatic abortion affected her views. And we illuminate how therapists can compartmentalize our own politics and morals while helping clients make choices that suit their own worldviews.
Robin Atkins is the chair of the mental health subsection of AAPLOG. As a licensed mental health counselor, Robin has been in practice for over 15 years with a specialty in reproductive issues (including infertility, high-risk pregnancy, traumatic birth, postpartum depression and anxiety, perinatal hospice and palliative care, pregnancy loss, infant loss, adoption, and abortion) since 2015. Robin received her BA in Philosophy and BS in Psychology from Middle Tennessee State University. While growing her family, Robin completed her MA in Professional Counseling from Liberty University and obtained licensure in the state of Indiana.
Robin’s personal experiences with pregnancy and loss formed her passion for walking alongside women, men, and families experiencing complications during reproductive journeys. Robin opened her private practice, Charis et Veritas, in 2015 and began speaking on topics related to mental health and reproduction including perinatal hospice and palliative care, mental health complications after abortion, and post-abortive healing. Robin completed her Deeper Still retreat in 2019 to further her own healing from abortion.
You can follow Robin on Twitter @truthagape.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affir...
5. Dr. Rhoberta Shaler: Dealing with Difficult People
You Must Be Some Kind of Therapist
05/16/22 • 68 min
Dr. Rhoberta Shaler has spent her career helping the partners, exes, adult children and siblings of relentlessly difficult people. In this episode, she shares a lifetime’s worth of wisdom on what she calls "hijackals" — people who hijack relationships for their own purposes and then relentlessly scavenge them for power, status and control. What distinguishes emotional abuse from normal communication differences? How do we label a problematic behavior pattern without playing armchair psychologist? How can we draw healthy boundaries that balance compassion for others with compassion for ourselves? And how can we find happiness within while also seeking it in relationships?
The Relationship Help Doctor, Rhoberta Shaler, PhD, is the host of Save Your Sanity Podcast: Help for Toxic Relationships. She offers one-on-one consultations, e-courses, books, and the Emerging Empowered online community. You can find her at forrelationshiphelp.com.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
★ Support this podcast on Patreon ★3. How Jennifer Helped Her Daughter Desist
You Must Be Some Kind of Therapist
05/15/22 • 94 min
When her impressionable 10-year-old daughter claimed to be transgender, Jennifer recognized it as a cry for help, and did everything in her power to understand the issue. With the help of her therapist, family, and community, Jennifer was able to identify and provide the type of support her daughter truly needed. Today, Jennifer’s daughter accepts herself just as she is, and doesn’t want the medical alterations so many parents fear could damage their children’s health permanently. Listen as Jennifer shares her insights about what helped her family.
Along the way, we discuss ethical issues in therapy and education. What is the Karpman Drama Triangle? Why is it important that therapists watch out for our own savior complex? What psychological motives might someone have for adopting a certain narrative or identity? And why is it such a problem that “conversion therapy” has been redefined?
Jennifer co-founded Partners for Ethical Care. She hosts and produces The Witness Podcast, in which volunteers read anonymous stories of children and families who have been affected by gender identity, including parents and detransitioners. They welcome hearing from others as well, including teachers and doctors. If you have a story to share, or a question to ask, get in touch: [email protected]. You can also follow Jennifer and PEC on Twitter @ethical_care.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
★ Support this podcast on Patreon ★35. Acting on Algorithms: Mental Shortcuts & the Absence of Deep Thought, with Xavier Bonilla
You Must Be Some Kind of Therapist
12/12/22 • 87 min
In today’s modern world, we are constantly fed mental shortcuts that can influence our thoughts and ideas. We aren’t required to do a lot of deep thinking into what we’re consuming, because all too often, an algorithm does that for us. Where does the responsibility lie? How reliant are we on mental shortcuts and the absence of deep thought? Are we satisfied with only being shown part of the whole picture? Are we getting full on what Xavier describes as the “junk food mental diet”?
In this thought-provoking conversation, we investigate how topics such as social incentives, groupthink, and heuristics, can all have an impact on our mental health, behavior and relationships.
We shift our conversation to explore different strategies and questions we can ask ourselves to counteract our natural cognitive biases.
Xavier Bonilla holds a Doctor of Psychology (Psy.D.) and has been a licensed clinician doing mental health work for 15 years. He has worked in various inpatient and outpatient settings and has numerous experiences working with individuals that have serious mental illness. He is a former seminarian and is also a podcaster. His podcast, Converging Dialogues, is a podcast designed to have honest and authentic conversations with a diversity of thought and opinions from a wide-range of guests.
You can follow Xavier on Twitter @xavierbonilla87
Xavier's podcast, Converging Dialogues: https://linktr.ee/convergingdialogues
Xavier’s opinion pieces on centrism, nationalism, and Latinos: https://xavierabonilla.medium.com/
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!
Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.
Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.
Check out my shop for book recommendations + wellness products.
Show notes & transcript provided with the help of SwellAI.
Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.
Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
★ Support this podcast on Patreon ★113. Mental Fitness & Emotional Resilience with Jake Wiskerchen, Zander Keig & Jason Littlefield
You Must Be Some Kind of Therapist
06/10/24 • 90 min
Many cultural critics have expressed a mounting concern about prevalent attitudes that promote fragile mentalities, potentially crippling a generation and leaving them underprepared for the demands of adult life. Today’s roundtable panel brings together experts in mental health, social work, and social-emotional learning to discuss these concerns. How do narratives about our ability to bounce back from adversity shape our mental health and impact our outcomes?
The discussion touches on the importance of self-awareness and the practice of mindfulness in strengthening our emotional resilience. But what happens when our nervous system goes haywire, and we can't trust our emotions? How do we navigate through moments of distress and disorientation?
The guests share personal experiences and insights on how to cultivate mental fitness in a world filled with fear and self-censorship. Join us as we unravel the complexities of emotional well-being and resilience in the modern age.
Jake Wiskerchen, LMFT owns and operates Zephyr Wellness in northern Nevada and serves on the board of Walk the Talk America. His emotional functioning videos mentioned in this episode can be found here. Follow him at Twitter/X: @jakewisk
Zander Keig, LCSW, is an award-winning social worker, speaker, caregiver, and educator who presents sought-after emotional well-being webinars and hosts the popular Umbrella Hour podcast. Zander co-founded the LGBTQ Caregiver Center, publishes change-maker stories at Third Space Press, and serves as a Caregiving.com LGBT Expert and Pride 365 Champion.
Jason Littlefield is an educator and advocate for personal well-being and societal well-being. He is the author of Empowered Humanity Theory: A Framework For An Empowering And Dignified Life. He's served more than years in public education in the capacity of teacher/coach, assistant principal and Social Emotional Learning. Jason has impacted students globally, including in Taiwan, China, and Benin, Africa. He works to reduce human division and promote personal well-being through EmpowerED Pathways, Free Black Thought, and The Institute for Liberal Values.
Books mentioned in this episode:
Previous episodes mentioned:
TALK TO ME: book a discovery call.
LOCALS: Ask questions of me & guests; get early access to new episodes + exclusive content. Join my community.
SUPPORT THE SHOW: subscribe, like, comment, & share or donate.
DO NO HARM: join our community of concerned professionals.
EIGHTSLEEP: Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST.
ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.
Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.
SHOW NOTES & transcript with help from SwellAI.
MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission.
To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my
Show more best episodes
Show more best episodes
FAQ
How many episodes does You Must Be Some Kind of Therapist have?
You Must Be Some Kind of Therapist currently has 164 episodes available.
What topics does You Must Be Some Kind of Therapist cover?
The podcast is about Social, Health & Fitness, Self Improvement, Society & Culture, Psychology, Mental Health, Therapy, Podcasts, Gender and Relationships.
What is the most popular episode on You Must Be Some Kind of Therapist?
The episode title '32. Building Great Marriages with Dovid Feldman, LPC' is the most popular.
What is the average episode length on You Must Be Some Kind of Therapist?
The average episode length on You Must Be Some Kind of Therapist is 88 minutes.
How often are episodes of You Must Be Some Kind of Therapist released?
Episodes of You Must Be Some Kind of Therapist are typically released every 7 days.
When was the first episode of You Must Be Some Kind of Therapist?
The first episode of You Must Be Some Kind of Therapist was released on May 15, 2022.
Show more FAQ
Show more FAQ