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You Are A Work of Art

You Are A Work of Art

Monique Cara

You, my friend, were made for more. To embrace the wild edges of joy. To lean in to quiet moments when inspiration whispers your name. To step into the creativity that is your birthright because You are a Work of Art - welcome to the podcast.Here on the show we explore what it means to live creativity, embrace the process, find joy in the everyday and discover that you are made for more.I’m your host, Moniqe Cara - an artist, certified life coach, TEDx speaker, award winning podcaster, mama to 2 boys, and am active duty military. I'm so excited you’re here.I’ll be bringing you weekly episodes filled with heart-to-heart chats with me interspersed with guest appearances from creative friends - all pouring into your creative journey.Art. It’s a metaphor for life. We are blank canvases that are constantly change, growing, layer by layer, moment by moment, choice by choice. Progress is quiet and slow but what is born from the process is incredible. We’ll tackle the hard conversation about navigating the messy middle, the importance of celebrating both failures and success, and how to recognize breakthroughs. New depths of purpose and joy are waiting for you. And the world is waiting for the gift of who you are. You matter.Come along with me as we unpack what it means to make living life our highest work of art.moniquecara.com/podcast
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Top 10 You Are A Work of Art Episodes

Goodpods has curated a list of the 10 best You Are A Work of Art episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You Are A Work of Art for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You Are A Work of Art episode by adding your comments to the episode page.

You Are A Work of Art - What is Creativity?

What is Creativity?

You Are A Work of Art

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12/06/22 • 12 min

Today we define what creativity is, it might take you by surprise! Plus, an introduction to my FREE 2 day mini course!
Sign up for my FREE mini course at https://www.moniquecara.com/course!
Shownotes: https://www.moniquecara.com/shownotes/episode010

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You Are A Work of Art - Setting Intentions

Setting Intentions

You Are A Work of Art

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01/03/23 • 24 min

Today we talk about setting intentions for the new year by reflecting and choosing a word of the year! I hope this episode inspires you.
Friendly reminder that this is the last episode of Season 1 and I will return to you on February 7th! Happy New Year!
Join my new group coaching course: moniquecara.com/course
We start Jan 12th!

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You Are A Work of Art - Healing Through Art with Emily Newman
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10/25/22 • 43 min

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You Are A Work of Art - Healthy Boundaries with Gari-Ann Kia
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12/20/22 • 39 min

Gari-Ann is a serial entrepreneur, former secondary teacher, mom of two, and military spouse. She serves small businesses & creatives by helping them look cohesive with their brand & product imagery.
Today we discuss how to set healthy boundaries, find balance, and create efficient processes to give you more time with the things that matter most, you and your loved ones.
Shownotes: https://www.moniquecara.com/shownotes/episode012

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You Are A Work of Art - Processing Life Through Art with Carina Tenaglia
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11/22/22 • 36 min

Everything from life balance, expression in the midst of personal and societal concerns, and learning to take risks, you don’t want to miss this episode with Carina and I.
Shownotes: moniquecara.com/shownotes/episode008

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You Are A Work of Art - Jumping Into Creativity with Patsy Shaw
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11/15/22 • 32 min

Shownotes: moniquecara.com/shownotes/episode007

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You Are A Work of Art - Playing is Practice

Playing is Practice

You Are A Work of Art

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11/01/22 • 18 min

“Play is a profound biological process. It has evolved over eons in many animal species to promote survival. It shapes the brain and makes animals smarter and more adaptable. In higher animals, it fosters empathy and makes possible, complex social groups. For us, play lies at the core of creativity and innovation.” - Stuart Brown, Play

You and I sit down today and discuss, the power of play, the benefits of it, and how it doubles as practice for you to dive deeper into your creative medium.

I am with you on this journey. I am learning, just like you, every day.
Shownotes: https://www.moniquecara.com/shownotes/episode005
Fine Art: https://www.moniquecarastudio.com

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You Are A Work of Art - Freedom and Structure in Creativity with Sarah Aileen
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02/15/23 • 44 min

Sarah Aileen is an artist and designer based in Seattle, Washington. She specializes in hard-edge abstraction and minimalism. Her artistic style is a nod to her education in graphic design, love of editing, and fascination with color theory.

She collaborates with designers, consultants, and collectors to create custom artwork. Her work is characterized by monochromatic fields of color that complement modern design and architecture and pop when juxtaposed with organic materials such as stone and wood. Sarah Aileen’s works are in residential and commercial collections across the United States, as well as Canada and Australia.
Shownotes: https://www.moniquecara.com/shownotes/episode016

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You Are A Work of Art - Trusting Your Intuition with Kaileen Elise
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12/27/22 • 56 min

Kaileen is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. She found her way into this work after the birth of her second child when she realized her inner voice held answers that she couldn’t find elsewhere. She believes intuition is the key to alignment, ease, manifesting, and finding fulfillment in life. This is why she teaches others how to access their intuition and trust what they hear. She lives in Austin, Texas with her husband and their three young children. She also boasts past lives as a collegiate swimmer, published author, Silicon Valley startup recruiter, and wellness company co-founder. Today’s episode is a little different because we’re really focusing on you, your intuition, headspace, and how that can fed into creativity. Kaileen is such a gift with her insight of what intuition is and how to harness it to feed into no only your creative practice but your life as a whole.
Shownotes: https://www.moniquecara.com/shownotes/episode013

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You Are A Work of Art - Designing Your Process with Gina Julian
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12/13/22 • 37 min

From graphic designer to fine art painter, Gina discusses her creative origins, her creative process, and gives great insight to making a sustainable creative practice.
Shownotes: https://www.moniquecara.com/shownotes/episode011

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FAQ

How many episodes does You Are A Work of Art have?

You Are A Work of Art currently has 16 episodes available.

What topics does You Are A Work of Art cover?

The podcast is about Fine Art, Success, Entrepreneur, Creativity, Podcasts, Arts, Business and Coach.

What is the most popular episode on You Are A Work of Art?

The episode title 'Freedom and Structure in Creativity with Sarah Aileen' is the most popular.

What is the average episode length on You Are A Work of Art?

The average episode length on You Are A Work of Art is 32 minutes.

How often are episodes of You Are A Work of Art released?

Episodes of You Are A Work of Art are typically released every 7 days.

When was the first episode of You Are A Work of Art?

The first episode of You Are A Work of Art was released on Sep 30, 2022.

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