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Yoga in the Therapy Room: Strategies for Mental Health Therapists - 196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III

196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III

Yoga in the Therapy Room: Strategies for Mental Health Therapists

08/28/24 • 47 min

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What does it mean to live the life you deserve? Can your mindset be the key to your success and well-being?

MEET Sylvester McNutt III

Sylvester McNutt, III is the author of "Live the Life You Deserve: How to Let Go of What No Longer Serves You and Embody Your Highest Self.". He is the author of ten books, a self-mastery coach, a father, a podcaster, and a course creator. Sylvester teaches people how to transform their mindsets through self-awareness and healing practices. His core message is no matter what you are going through there is so much greatness, power, and possibility inside of you. He helps people tap into their potential, upgrade limiting beliefs, and live in alignment with the life they want.

Find out more at Sylvester McNutt and connect with Sylvester on Instagram and YouTube

IN THIS PODCAST:

  • What does it mean to be in alignment? 7:09
  • What is your highest self? 12:38
  • What is the Law of Attraction 26:19

What Does It Mean To Be In Alignment?

  • What does it feel like to be in alignment
  • The importance of inner work when finding alignment
  • Embracing the trial and error process

What Is Your Highest Self?

  • Getting to know the different versions of yourself
  • What is Internal Family Systems?
  • What are the signs of being out of alignment?
  • What does it mean to have integrity?
  • Learning to let go of things that don’t serve you in a positive way

What Is The Law Of Attraction?

  • What is the philosophy behind the Law of Attraction?
  • The importance of changing your negative thoughts
  • Finding energy and believing in yourself
  • The Law of Attraction in Therapy

Connect With Me

Instagram @holisticcounselingpodcast

Facebook

Join the private Facebook group

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.

Sign up for my FREE email course: How to Build Confidence As A Holistic Counselor

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

Resources Mentioned And Useful Links:

Find out more at Sylvester McNutt and connect with Sylvester on Instagram and YouTube

08/28/24 • 47 min

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bookmark
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Yoga in the Therapy Room: Strategies for Mental Health Therapists - 196 Live The Life You Deserve: How To Let Go Of What No Longer Serves You & Embody Your Highest Self: Interview With Sylvester McNutt III

Transcript

Chris McDonald: Do you feel like you're just going through the motions day by day and not living your life in alignment? Are you ready to learn how to let go of limiting beliefs and shift your thinking, and your life, towards more of what lights you up and brings you joy? Are you ready to align using the law of attraction?

Today, we have an amazing episode. You don't want to miss. Join me as I sit down with the incredible Sylvester McNutt, an inspiring author, self mastery coach, and pu

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