YOÜR BEST SELF
Evolve Ü
Our "you vs. you" mentality means we focus on your personal journey without comparisons or reliance on gurus. We bring you inspirational guests who have transformed their lives, experts who provide practical advice, and debates that challenge conventional wisdom. Whether you're just starting out or looking for that extra push to keep going, "YOÜR BEST SELF" is here to support and inspire you every step of the way.
Join us as we explore the real stories, challenges, and triumphs of extreme weight loss and discover what it truly means to be your best self.
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Top 10 YOÜR BEST SELF Episodes
Goodpods has curated a list of the 10 best YOÜR BEST SELF episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to YOÜR BEST SELF for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite YOÜR BEST SELF episode by adding your comments to the episode page.
ALG Episode 1: John Arpino
YOÜR BEST SELF
05/22/20 • 55 min
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
SPECIAL EPISODE: In-Person with Dalton Musselwhite
YOÜR BEST SELF
08/02/24 • 38 min
Summary
In this episode of the Your Best Self podcast, David Roden, Dalton Musselwhite and John Arpino discuss their experiences with hair transplants and excess skin removal surgery. They also touch on the topic of extreme fitness approaches, such as those promoted by David Goggins. The conversation highlights the importance of finding a balance between fitness goals and other aspects of life, as well as the need to make decisions that align with individual preferences and values.
ALG Episode 12: Rumors, Innuendoes & Hard Truths
YOÜR BEST SELF
07/31/20 • 50 min
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
ALG Episode 11: Chance
YOÜR BEST SELF
07/24/20 • 70 min
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
ALG Episode 75: Abby Gronsman @munchie.fitness
YOÜR BEST SELF
11/19/21 • 50 min
Summary:
Over the last 2 years Abby has lost 105 pounds. Through transforming her lifestyle and the tool of VSG Surgery.
Join The FREE COMMUNITY- https://www.accountablelifegroup.com/
Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD
ALG Coaching: www.algcoaching.com
Listen or Watch:
YouTube: http://www.youtube.com/c/AccountableLifeGroup
Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw
Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361
Podcast Website: https://alg.buzzsprout.com
ALG Episode 53: Gooch Part 2
YOÜR BEST SELF
05/21/21 • 77 min
Summary:
Gooch is in the trenches of his transformation. He is down 135 pounds! Building better habits over a single program.
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD
ALG Coaching: www.algcoaching.com
Listen or Watch:
YouTube: http://www.youtube.com/c/AccountableLifeGroup
Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw
Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361
Podcast Website: https://alg.buzzsprout.com
ALG Episode 0: The Beginning
YOÜR BEST SELF
05/22/20 • 25 min
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
Evolütion: Intro
YOÜR BEST SELF
06/21/24 • 25 min
Summary
The Yoür Best Self podcast undergoes a transformation, evolving from ALG to EvolveU, with a focus on intentional transformation and community support. The hosts reflect on past mistakes, emphasize the importance of time management, and express their commitment to helping others achieve significant weight loss and personal growth.
ALG Episode 85: Shoot the Shit
YOÜR BEST SELF
04/22/22 • 39 min
Summary:
John and David spend a few minutes shooting the shit on random topics.
Join The FREE COMMUNITY- https://linktr.ee/accountablelifegroup
Accountable Life Journal: https://www.amazon.com/dp/B08RRMSBY7/ref=cm_sw_em_r_mt_dp_QY8CEEDQJM1K0W3KCWGD
ALG Coaching: https://linktr.ee/accountablelifegroup
Listen or Watch:
YouTube: http://www.youtube.com/c/AccountableLifeGroup
Spotify:
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw
Apple:
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361
Podcast Website: https://alg.buzzsprout.com
ALG Episode 2: David Roden
YOÜR BEST SELF
05/23/20 • 51 min
Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/
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FAQ
How many episodes does YOÜR BEST SELF have?
YOÜR BEST SELF currently has 105 episodes available.
What topics does YOÜR BEST SELF cover?
The podcast is about Health & Fitness, Nutrition, Happiness, Motivation, Accountability, Fat Loss, Fitness, Podcasts, Inspiration, Self-Improvement, Education, Health and Weight Loss.
What is the most popular episode on YOÜR BEST SELF?
The episode title 'ALG Episode 92: Competing with John David & Levi' is the most popular.
What is the average episode length on YOÜR BEST SELF?
The average episode length on YOÜR BEST SELF is 52 minutes.
How often are episodes of YOÜR BEST SELF released?
Episodes of YOÜR BEST SELF are typically released every 7 days.
When was the first episode of YOÜR BEST SELF?
The first episode of YOÜR BEST SELF was released on May 22, 2020.
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