YNA Mental Health
Sina, Cheyenne, Will, And Brandan
(YNA) Our mission for you're not alone is to help people who struggle with issues that we don't see, whether you deal with a mental health illness or know of an acquaintance who deals with different problems. Some are more challenging to talk about than others; however, bottling up these emotions doesn't lead to a happy life. This podcast aims to help anyone who feels alone and shed light on difficult topics that we don't speak about every day. You're Not Alone.
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Top 10 YNA Mental Health Episodes
Goodpods has curated a list of the 10 best YNA Mental Health episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to YNA Mental Health for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite YNA Mental Health episode by adding your comments to the episode page.
ADHD. ( ft. Daniel Basa )
YNA Mental Health
05/16/21 • 31 min
Welcome back to another episode of YNA where we have a conversation about ADHD.
Anxiety PT 2. ( ft. Will Black )
YNA Mental Health
05/09/21 • 23 min
Welcome back to another episode of YNA. We welcome back Will Black for another conversation on mental health, but this time, we revisit a previous topic. Anxiety. Listen as we compare and contrast on the do's and don'ts when it comes to anxiety, and how you ultimately can overcome it and find the help you need!
Introvert & Extrovert. ( ft. Will Black )
YNA Mental Health
05/02/21 • 28 min
Welcome back to another YNA episode where we welcome todays guest, Will Black! Join us as we talk about the two different personality types and how we may in fact be a bit of both!
Manipulative Friendships.
YNA Mental Health
04/05/21 • 19 min
Welcome back to another episode of YNA. Join us as we kick off our second season in memory of Hessam Balouch.
Happiness+Joy.
YNA Mental Health
04/25/21 • 18 min
Welcome back to another episode of YNA where we talk about the similarities and differences between happiness and joy.
Talks w/Brett Covalt (Bodybuilder)
YNA Mental Health
04/17/22 • 7 min
Model, bodybuilder, influencer Brett Covalt explains his side of Mental Health. Brett gives advice on how to deal with negativity, body dysmorphia, and anxiety. Mental health affects us all. Check out our newest episode episode YNA talks on YouTube, Spotify, and Apple Podcasts.
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Toxic Relationships
YNA Mental Health
06/11/23 • 53 min
Prepare to unlock the secrets behind toxic relationships. Toxicity in relationships create a negative and unhealthy environment where it becomes difficult to break free. YNA Mental Health explores the complexities of toxic relationships, highlighting red flags, and the importance of self-reflection. In this episode, join the journey of healing where you learn to reclaim your mental well being. Tune in now and please remember you're not alone.
Grief PT 2. ( ft. Stacy Tucker )
YNA Mental Health
06/06/21 • 24 min
Welcome back to another YNA episode where we have an in depth conversation about grief.
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Narcissism.
YNA Mental Health
05/23/21 • 19 min
Welcome back to another episode of YNA where we take a deep dive into the topic of Narcissism.
Anxiety.
YNA Mental Health
01/10/21 • 14 min
In this episode, Cheyenne and Sina remind you that anxiety can hinder personal growth and hold you back, but by prioritizing self-care and surrounding yourself with supportive people, you can conquer it. They shed light on the importance of differentiating between sadness, nervousness, and anxiety and provide valuable advice for helping someone going through an anxiety episode. Join us on this enlightening journey of self-discovery and empowerment. Please remember you're not alone in your struggles. Tune in, and let's start the conversation!
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FAQ
How many episodes does YNA Mental Health have?
YNA Mental Health currently has 50 episodes available.
What topics does YNA Mental Health cover?
The podcast is about Suicide, Addiction, Health & Fitness, Stress, Ptsd, Anxiety, Mental Health, Counseling, Bipolar, Depression, Therapy, Podcasts, Self-Improvement and Education.
What is the most popular episode on YNA Mental Health?
The episode title 'Talks w/Brett Covalt (Bodybuilder)' is the most popular.
What is the average episode length on YNA Mental Health?
The average episode length on YNA Mental Health is 29 minutes.
How often are episodes of YNA Mental Health released?
Episodes of YNA Mental Health are typically released every 7 days.
When was the first episode of YNA Mental Health?
The first episode of YNA Mental Health was released on Jan 10, 2021.
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