Why Mental Health Matters Pt 2

11/16/21 • 33 min

Steph & Cat talk about their journeys in finding a good therapist, struggles with mental health, and recognizing trauma responses hiding as personality traits.

Steph & Cat talk about their journeys in finding a good therapist, struggles with mental health, and recognizing trauma responses hiding as personality traits.

Previous Episode

Why Mental Health Matters

Steph & Cat talk about the tragedy at Astroworld, why taking care of your mental health is important and why everyone should go to therapy at least once in their lifetime.

Next Episode

How to Transition: Interview with Faithfully Marie

Join Cat and Steph and their first ever guest interview as they chat about her move from Miami to Washington DC, how to adjust to moving to a new state, and trusting God in the midst of transition.