Life's Sucker Punches

03/22/23 • 28 min

4 Listeners

On this episode of W.W. A. A. Podcast, the host, Kristy Mickelsen, decides to talk openly about her own grief, depression, and how sometimes life seems to throw us what she likes to call, "little sucker punches." Kristy uses her time on the air to release bottled-up emotions so that she can improve the quality of her mental health.
You can find Kristy on Twitter.com/kristybooks

Previous Episode

We Can't Go Back...But We Can Move Forward

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In this episode of the WWAA podcast,the Host, Author, and Advocate, Kristy Mickelsen switches the tables on her co-host pro wrestler, Axel Savage, and asks him to host the show while she co-hosts for their guest Pro Wrestler, DL Hartley.
Axel and DL talk about wrestling life but also about mental health, depression, and anxiety. They also discuss how we can't always go back and fix our mistakes, but we can go forward and learn from them.

Next Episode

Another Memoir No One Asked For!

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In this episode of W.W.A.A Podcast the host Kristy Mickelsen and her guest, debut author Bryoney Alvarado, talk a little bit about Bryoney's brand new book coming out soon. Other topics of the conversation include ADHD, PTSD, and Depression, and how writing and journaling gave her a way to deal with and handle these issues in her own life.