Just Breathe and Feel the Positive Energy!

01/16/23 • 45 min

5 Listeners

In this episode of W.W.A.A Podcast, Host Author and Advocate Kristy Mickelsen talks to her good friend Meditation Teacher and Podcast host Maria Humphreys.
Kristy and Maria talk about meditation and different breathing strategies that help aid in the relief of anxiety. Kristy and Maria also share a few laughs as they talk about the joy and power of social audio and some of the projects they have done together.
You can find Maria Humphreys online via her link tree at https://linktr.ee/strongbodystrongsoul
You can follow the host Kristy Mickelsen on most social media platforms and especially on Twitter:
https://twitter.com/kristybooks

Previous Episode

Life, Hope, and The Power of Journaling

1 Recommendations

In this episode of W.W.A.A. Podcast, the host Author and Advocate Kristy Mickelsen speaks with Life Coach, Graciela Moore about how she became a life coach & public figure. They also discuss how journaling allowed Graciela to see her thinking patterns as years passed and how she used that newfound information to improve her own life.
Graciela can be reached at:
Website
https://www.somcoaching.com/
Book a Free Call
https://www.lifecoachclub.org/graciela-moore
Get the Book
"Moon Magic & Mindfulness with Grace 2023 Agenda/Journal"
https://www.amazon.com/dp/B0BMVHZBSF?ref_=cm_sw_r_cp_ud_dp_62NBP33MZ14VACHCQM2P

Next Episode

Can Wrestling Be An Escape From Reality?

2 Recommendations

In this episode of W.W.A.A. Podcast the host, Author, and Advocate, Kristy Mickelsen and her Co-Host, Axel Savage, do some research for her newest novel to be released later this year. They also talk to Pro Wrestling Referee, Parker Chrzanowski, to get a better feel for the wrestling business from a Referee's eyes.
In this episode, they discuss different aspects of the wrestling industry as well as how wrestling can be an escape from reality.