Wellness Series Pt. 4 - WellWay Director of Health Services Lauren Schultheis on Integrative Nutrition

Lauren Schultheis of WellWay in Plymouth MN joins us today to discuss integrative nutrition.

She gives us tips on health and wellness from a holistic point of view - reminding us how our entire body is connected and her approach to helping clients involves taking a look at the entire body as one system rather than treating the body as separate systems.

Lauren is a Registered Dietitian and the director of health services at her clinic and company called WellWay - a wellness center in Plymouth, Minnesota.

We discuss how her career came together, starting at Lifetime Fitness, then eventually transitioning to opening her own business with her husband and business partners and how they have expanded this to multiple different states with over 200 employees.

I loved our conversation today because she gives really practical tips on how to be confident in the workplace, brave and bold as an entrepreneur, and balancing all of this while being a mom.

Listen in to hear how her own health journey really shaped the future of her career path.

This episode is great for women who are navigating the career world and want to find ways to weave in their passion for health as well.

Check out WellWay online using the below resources and contact them for a FREE first intake session!

PS - Florida friends - they have multiple locations in Florida too!!

https://wellway.com/

https://www.instagram.com/wellway.health/