089 // Mom’s Guide to Stress-Free Holidays: 3 Ways to Find Balance

Hey, wonderful moms!

It's Jessa Raye, and in this episode, we're diving deep into how we can navigate the holiday season without losing ourselves in the chaos.

I'll share why it's crucial to say no to stress-triggering activities and focus on what truly matters for our families. Join me as we explore practical strategies like tweaking schedules, prioritizing meaningful family moments, and creating lasting memories right in the comfort of our homes.

I can't stress enough the importance of self-care, not just for us but for our families too. And guess what? I've got a special treat for you—my 'more than self-care' guide, a go-to resource to help you not just survive but thrive not only during this holiday season but well beyond. Tune in, and let's rediscover the joy in our holiday journey together!

00:00 Introduction

00:15 Welcome to the Journey of Motherhood

00:39 Surviving the Holiday Season

01:57 Planning for the Holidays

02:51 Adjusting Your Schedule

03:42 Prioritizing Family Time

04:26 Balancing Work and Holidays

06:18 Saying No to Overcommitment

06:54 The Art of Saying No

14:26 The Importance of Self-Care

17:16 Conclusion: Embracing the Holiday Season

18:34 Outro and Invitation to Connect

You got this, Mama,

Jessa

Screenshot today’s show and share it on IG stories. Tag me, @thejessaraye, and I’ll share your story on mine too.

Free: More Than Self-Care Guide

Reconnecting, Recharging & Rekindling with Yourself, Family & Spouse.