Conversation with Lori Helke: A Vintage Trailer Becomes a She-Shed

12/03/20 • 55 min

Women.Words.Wisdom.

Renovating a vintage trailer, writing a children's book series and the gifts received from solo travel and adventure. The value of following our heart with passion projects and being open to where they might bring us! Follow along with Lori @ www.lorihelke.com and on Instagram @beatricethelittlecamper

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You Are Not Alone

I riff on the uncertainty of 2020 and share my own ups and downs and how we can take care of ourselves despite this wacky year. We can't choose the circumstances, but we can choose how we respond. All of us are struggling. You are not alone.

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Conversation with Esther Cohen: Nourishment and Healing

Esther has been on a lifelong journey about what it really means for women to be nourished and our personal connection to food. She has over 35 years of experience about the art, science and magic of eating. Learn more about her work at www.alchemyofnourishment.com