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Women's Wellness Psychiatry

Women's Wellness Psychiatry

Anna Glezer, MD

I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, this podcast is not a substitute for nor should be taken as medical advice. No specific health advice is being given on this podcast and no physician-client relationship is created by you listening to this podcast. All information provided on this podcast is for informational purposes only.
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Top 10 Women's Wellness Psychiatry Episodes

Goodpods has curated a list of the 10 best Women's Wellness Psychiatry episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Women's Wellness Psychiatry for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Women's Wellness Psychiatry episode by adding your comments to the episode page.

Women's Wellness Psychiatry - Everything About Sleep with Dr. Wells, Part 1
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10/21/22 • 27 min

I interview Dr. Audrey Wells, a sleep medicine physician and expert on the topic so important to us - how we sleep! We discuss the basics of sleep, how it works, what happens when it doesn't, and how you can improve yours. We'll also talk about sleep issues that are particular to women, such as those related to hormone changes.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Links:

www.SleepEducation.com
www.SuperSleepMD.com

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Women's Wellness Psychiatry - Ketamine as a Treatment Tool

Ketamine as a Treatment Tool

Women's Wellness Psychiatry

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06/21/22 • 29 min

Ketamine treatment is a growing option for depression and other mental health conditions. In this episode, listen to my interview with an expert in the field as Dr. McInnis shares the background of how ketamine works, what it can treat, and how you can learn more about it as an option for yourself.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

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Women's Wellness Psychiatry - Self-Worth for the New Year

Self-Worth for the New Year

Women's Wellness Psychiatry

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01/03/24 • 10 min

Let's make 2024 all about enhancing your self-worth - your belief in yourself as a respectable and lovable human being. In this episode, we'll explore the challenges of self-worth and discuss four elements to help you develop a strong internal core of self-worth: acceptance, self-compassion, self-identity, and unconditional love.
To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

To sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com

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With this podcast, my online course, and other ventures, my goal is to increase the education of clinicians and the public on topics related to women's mental health and reproductive psychiatry. One of my favorite yearly learning opportunities is the annual Bay Area Reproductive Mental Health Conference. In this episode, I'll summarize the learning pearls I gleaned from my attendance last week. Topics include the psychology of assisted reproductive health, black maternal mental health, matrescence and identity, cannabis for perimenopause, yoga for perinatal depression, and navigating trauma and loss.
Links:

To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

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Women's Wellness Psychiatry - Perfectionism, Mom Guilt, & the "Shoulds"
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02/08/22 • 10 min

This episode focuses on the psychology behind negative emotions, particularly guilt, and how to use cognitive therapy skills and the psychology of self-compassion to reframe "Should" statements in order to improve feeling anxious & overwhelmed.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Links:
Dr. Kristin Neff: https://self-compassion.org/

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Women's Wellness Psychiatry - TMS as a Treatment Option

TMS as a Treatment Option

Women's Wellness Psychiatry

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05/24/22 • 19 min

Newer treatment options are being studied in psychiatry and in this episode I'm speaking with an expert on TMS (Transcranial Magnetic Stimulation), a treatment studied for depression, OCD, and various other conditions common in women's mental health. We discuss who is a good candidate, the logistics and experience of the intervention, and where to obtain a consultation.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Links:
Bay Psychiatric Associates: https://baypsychiatric.com/
Clinical TMS Society: https://www.clinicaltmssociety.org/

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Women's Wellness Psychiatry - Maternal Mental Health Awareness

Maternal Mental Health Awareness

Women's Wellness Psychiatry

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05/03/22 • 11 min

This episode is to raise awareness of Maternal Mental Health Awareness Month and Summit and discusses the 6 most common challenges in the transition to motherhood and how to ask for help and support.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Links:
Maternal Mental Health Summit:
https://facebook.com/groups/maternalmentalhealthsummit/
Radiance:
https://annaglezermd.com/postpartum

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Women's Wellness Psychiatry - Medication Safety in Pregnancy

Medication Safety in Pregnancy

Women's Wellness Psychiatry

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03/29/22 • 12 min

The number one question I am asked by patients is whether a medication is safe to take in pregnancy. In this episode, I will review the ways in which I help women answer that question, focusing on the balance between the risks of untreated illness versus the risks of medication, and guided by the primary principle that what is healthy for mom is healthy for baby.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

For additional information about medications in pregnancy, I recommend: www.WomensMentalHealth.org
www.MotherToBaby.org

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Women's Wellness Psychiatry - Benefits of Magnesium for Mental Health

Benefits of Magnesium for Mental Health

Women's Wellness Psychiatry

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03/22/22 • 7 min

This episode is part of the series where I review the most common supplements for mental health. Here, we'll discuss magnesium and its benefits for sleep, depression, anxiety, and PMS symptoms.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Links:
2017 Review of Magnesium for Anxiety: https://www.mdpi.com/2072-6643/9/5/429
2012 Magnesium for PMS symptoms: https://pubmed.ncbi.nlm.nih.gov/25276694/
2017 Study of Magnesium for depression: https://www.sciencedirect.com/science/article/abs/pii/S0899900716302441
2012 Magnesium for sleep: https://pubmed.ncbi.nlm.nih.gov/23853635/

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Women's Wellness Psychiatry - Fertility Preservation with Dr. Famuyiwa

Fertility Preservation with Dr. Famuyiwa

Women's Wellness Psychiatry

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03/14/23 • 26 min

In this important episode, I interview Dr. Oluyemisi Famuyiwa, an expert in the field of fertility preservation. We will discuss the importance and obstacles of fertility preservation, with a special lens towards cancer patients.

To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com

Resource:
https://linktr.ee/Dr.Yemi_Famuyiwa

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FAQ

How many episodes does Women's Wellness Psychiatry have?

Women's Wellness Psychiatry currently has 102 episodes available.

What topics does Women's Wellness Psychiatry cover?

The podcast is about Health & Fitness, Anxiety, Infertility, Mental Health, Pregnancy, Depression, Medicine, Therapy, Podcasts and Psychiatry.

What is the most popular episode on Women's Wellness Psychiatry?

The episode title 'Paternal Postpartum Mental Health' is the most popular.

What is the average episode length on Women's Wellness Psychiatry?

The average episode length on Women's Wellness Psychiatry is 21 minutes.

How often are episodes of Women's Wellness Psychiatry released?

Episodes of Women's Wellness Psychiatry are typically released every 8 days, 18 hours.

When was the first episode of Women's Wellness Psychiatry?

The first episode of Women's Wellness Psychiatry was released on Nov 16, 2021.

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